#295 Miles Lukas and Todd Murphey: Breathwork, Biting, and Harry Wong

I Suck At Jiu Jitsu Show · Nov 7, 2024 · 1h 37m

Today Wim Hof Method expert and Jiu-Jitsu Black Belt, Miles Lukas, comes back to the podcast.

This time he brought a special guest with him, enter STL martial arts OG Todd Murphey.

Enjoy this wide-ranging conversation where you will learn: the real meaning of martial arts, proper biting technique, and why touching the gi is holding you back!

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