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When Co-Parenting Feels Chronically Nasty: Finding Your Footing in Family Court
After spending 20 years struggling to recognize what safety felt like, Amy Armstrong began rebuilding her sense of power with an unexpected ally: a pair of inexpensive western-style boots she wore on intimidating days. In this episode, Amy joins Emily Cleghorn to talk about supporting mothers navigating high-conflict co-parenting and court, where being believed can feel like another battle. She shares a practical way to prepare for difficult exchanges and holidays, listen to what your body needs, and plan for the time apart when your children are with their other parent. You’ll also hear how…
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