Latest / Giving Pain Purpose with Lyndsay Soprano

#18 It's Not in Your Head
On this episode, Lyndsay Soprano speaks with her guest, Dr. Amy Novotny about PABR, her unique method of chronic pain, stress, insomnia, and anxiety relief specializing in the nervous system, awareness, and breathing.
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Unfiltered convos. Dark humor. Real healing.
This is where pain meets purpose — and you’re not doing it alone.
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The skinny
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