skinny.

Latest / Travel Mug Podcast

Staying Healthy & Fit While Traveling With Deborah Peddle-Hann

Certified personal trainer, nutrition and wellness specialist and weight loss coach, Deborah Peddle-Hann shares tips and tricks for staying healthy while you're traveling or on the road, including choosing healthier food in restaurants, how to get enough sleep, and staying active while traveling!

Follow Deborah:

Journey to Wellness Website

Journey to Wellness Facebook

Journey to Wellness Instagram

Journey to Wellness YouTube

*****************************************

Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.