Episode 326 - Doug's Decades: Running Through Time
Join us on FitMIND FitBODY for an inspiring conversation with Doug Strohfeld, a passionate trail runner whose love for running has spanned over five decades. Discover Doug's early running adventures in the scenic landscapes of Queensland, how he transitioned to trail running in Tasmania, and his commitment to maintaining an active lifestyle into his mid-80s.
Doug shares insights on staying motivated, balancing running with life's demands, and how running has been a cornerstone of his mental and physical well-being. Whether you're a seasoned runner or just starting out, Doug's story will…
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