Why All of This Fear Around Sleep? Countering Myths with Dr. W. Chris Winter
Narratives in the media proclaim dramatic numbers and frightening health risks around sleep problems, but what do they get wrong? And how should we approach insomnia when “working harder” at sleep actually can make things worse?
Join Jennifer Reid, MD as she interviews Dr. Christopher Winter, a neurologist, sleep specialist, author of The Sleep Solution: Why Your Sleep Is Broken and How To Fix It as well as The Rested Child: Why Your Tired, Wired or Irritable Child May Have A Sleep Disorder--And How To Help. In addition to working with numerous professional sports organizations to help their…
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