Ep. 139: Keep Your Mind Alive
We all want a good quality of life for ourselves and our families, and that includes having a sharp mind. Many of us have seen the effects of Alzheimers or dementia and the impact it has on a family. Fortunately there are very simple, and even fun things we can do to keep our minds and memories sharp. These tips are good for people of all ages. Healthier lifestyle choices are always available.
In this episode, you'll learn:
How to strengthen your will power.
How to prevent brain atrophy.
Why you should watch less tv.
Raymond Aaron has shared his vision and wisdom on radio and television…
The skinny
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