EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

The Dan John Podcast · May 5, 2022 · 41m

0:00 - Intro

1:20 - Eating for Strength

13:01 - High Volume Mass Program

17:58 - Distractions During Competition

20:15 - Training for Lots of Standing

25:59 - Training for Special Operations

31:04 - Volume for the Young and Motivated

34:47 - Counter to Loaded Carries?

36:56 - How to Catch the Clean

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Enjoy!

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