Latest / ShameOver - The Drink Less Podcast
Sobriety vs Moderation: What's best for you?
Welcome back to ShameOver! In this episode, we delve deep into understanding and exploring a balanced relationship with alcohol. Discover what moderation looks like, what it means to you, and its feasibility.
Sobriety vs Moderation: What's best for you?
I share my personal experiences and insights from the drinking pandemic period when options for those seeking to drink less were pretty non-existent. Learn the importance of self-awareness, mindful drinking, and the benefits of avoiding extremes.
This episode provides practical guidance on defining moderation for yourself, avoiding the…
The skinny
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