skinny.

Latest / The Upgrade w/ Ben Craughwell

E238 - Why The Midsection Is The Final Boss

The scale’s down. Your face looks leaner. Your clothes fit better. But the belly and love handles? Still hanging on.

That’s why the midsection feels like the final boss, and why so many guys quit or change their approach just as they’re making progress.

In episode 238, Ben will tackle the frustration of getting leaner everywhere except where you want it most.

The skinny

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