skinny.

Latest / Wu Wei Wisdom Podcast

Guided Meditation to Stop Giving Too Much & Protect Your Energy

A calming meditation to help you stop overgiving, release the guilt and let your qi energy flow - with Taoist monk and teacher, David James Lees.

This Taoist meditation will help you step out of people-pleasing, over-responsibility and the need for approval, while reconnecting with your intrinsic self-worth. Through gentle breathing, Inner Child work, healthy boundaries and the wisdom of wu wei, you’ll learn to give from kindness without abandoning your own needs. Return to greater emotional balance, self-respect and inner peace as you allow your Shen to guide you and your qi to flow more…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.