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The Mediterranean Diet

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Episode: Understanding the Mediterranean Diet

Host: Dr. Rocco | Guest: Susan Chiappini, PhD

Episode Overview

In this episode, I'm joined again by my wonderful wife, Susan, who you'll remember from episode three. Susan has a PhD in physiology, real-world experience in nutritional science, and co-directs the farm kitchen at a local farm where she teaches cooking classes. Today we're talking about something close to both of our hearts — the Mediterranean diet. I come from a Southern…

The skinny

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