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Day 4: Letting It Do Me, Ditching the Crutch and Finding Your Sits Bones
Will gets mentioned for the first time in this episode.
As I sip lemon water, my intentions for this podcast are revealed. I want the focus on raw truth, on life unfolding naturally.
I discuss ways the name TRUTHpunk can relate to neurodivergence.
After I admit the books from previous episodes were a crutch, I divulge how Zumba was a crutch. I share how I found my confidence and went from Zumba to Dance with Amanda.
This episode ends with a mini meditation, but first I ask you to come hang out with me each morning… here… on TRUTHpunk PODCAST.
It’s time to breathe in something better……
The skinny
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