Latest / Mental Health Today Show | Mental Wellness & Overthinking
Battling Health Issues, Anxiety, And Depression All At The Same Time
Battling Health Issues, Anxiety, And Depression All At The Same Time Whenever you’re going through a challenging medical condition or an unforeseen diagnosis, it’s okay to grieve. But like many problems, having hope and taking action can give anyone a view of the brighter side of life. In this episode, John responds to a message sent by one of the show’s listeners about how she’s dealing with her health issues. Most of the time, physical illness can affect one’s mental health – with anxiety and depression being the most common reactions. Cognitive distortion leads you to assume the worst…
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