A Mini Meditation When You Need It
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.
The skinny isn't ready yet — notes appear once the transcript is processed.