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Latest / No Shrinking Violets Podcast for Women

How Reconnecting to Your Essential Nature Heals Anxiety and Self-Sabotage

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We explore the concept of essential nature and how reconnecting to our true selves leads to authentic living and healing. Licensed therapist and author Harmony Kwiker shares insights from transpersonal psychology on moving beyond our conditioned patterns.

• Transpersonal psychology looks beyond personal identity to access the spiritual dimensions of our humanity

• Our essential nature often becomes hidden behind conditioning as we adapt to family and social expectations

• Traditional therapy often positions the therapist as the expert, but a client's…

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