How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154
On 28 April 2018 Norway became the first nation ever to sweep a podium in a World Triathlon Series event when Casper Stornes, Kristian Blummenfelt and Gustav Iden showed the world what the "Norwegian train" is capable of. Arild Tveiten is the head coach of these athletes, and the man behind the transformation that is making Norway a true triathlon powerhouse.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-The training philosophy of the Norwegian triathletes
-Intensity control in both easy and hard workouts
-The use of extensive lab testing and an incredible amount of lactate testing in the field to…
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