Latest / Liv Lighter with Gina
The Tweak This Week - Fall 2025 - Week 11
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 11 of The Livy Method.
The Tweak This Week? Personalizing The Food Plan
In this episode, Gina and Kim reflect on the final stretch of the Fall 2025 Program and the energy shift that often happens as the finish line comes into view. They talk about the confidence that comes from sticking with it, especially after a tough few weeks, and the mindset wins that matter just as much as the scale. From celebrating those who came back after falling off, to reminding everyone there’s no judgment, just support…
The skinny
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