Latest / Unstuck with Jay Abbasi
119: You Manage Your Attention, Not Your Time
Meet Dina. She grips the steering wheel tighter as her phone buzzes in the cup holder. At a red light, she glances down, her daughter’s text flashes on the screen: “How far are you? We’ve been waiting.”
Her stomach sinks. She should’ve left the office an hour ago. But one email led to another, and now she’s late for dinner again.
Dina is the Senior Director of Customer Service at a fast-growing software company. She’s driven, reliable, and endlessly available. Between long meetings, Spanish classes, and cello lessons, she fills every moment, but still feels exhausted. Beneath her achievements…
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