Latest / Motivation Mindset Podcast / Relax, Trust, and Expect It: The Power of Belief in Your Journey

Transcript

Relax, Trust, and Expect It: The Power of Belief in Your Journey · Motivation Mindset Podcast

• 0:00
  Speaker 1: The hardest part about change is not making the same
• 0:03
  Speaker 1: choice as you did the day before. And the moment
• 0:06
  Speaker 1: you decide to make a different choice, get ready because
• 0:11
  Speaker 1: you're going to feel uncomfortable. It's going to feel unfamiliar.
• 0:14
  Speaker 1: There's going to be some uncertainty. You're not going to
• 0:17
  Speaker 1: be in the known. You're stepping out into the unknown.
• 0:19
  Speaker 1: You're doing something differently in the body, which has been
• 0:22
  Speaker 1: conditioned to be the mind, the servant is now the master.
• 0:27
  Speaker 1: So the body loves the familiar known. It loves the
• 0:30
  Speaker 1: same suffering, it loves the same pain, it loves the
• 0:32
  Speaker 1: same unworthiness. It's been conditioned that way for years on end.
• 0:36
  Speaker 1: It really is running the show. So the moment you
• 0:38
  Speaker 1: step out into the unknown, the body goes away a second.
• 0:42
  Speaker 1: I'd rather feel guilty than this feeling of the unknown,
• 0:45
  Speaker 1: because I can't predict my future. So the body starts
• 0:48
  Speaker 1: influencing the mind, and we start to hear this chatter
• 0:51
  Speaker 1: in our head that says we're I can start tomorrow.
• 0:54
  Speaker 1: You know tomorrow's a better day. You really don't feel
• 0:56
  Speaker 1: like it today. Why don't you just have one piece
• 0:58
  Speaker 1: of cake? You're a loser. It's your parent's fault. That
• 1:00
  Speaker 1: yourrex's fault, it's culture's fault, whatever it is. And if
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  Speaker 1: we accept, believe, and surrender to that thought as if
• 1:08
  Speaker 1: it's the truth, that's an old circuit in the brain.
• 1:11
  Speaker 1: That thought will lead to the same choice, which will
• 1:14
  Speaker 1: lead to the same behavior, which will create the same experience,
• 1:17
  Speaker 1: but it's produce the same feeling or emotion. The person says, well,
• 1:20
  Speaker 1: this feels right to me. No, no, no, no, that
• 1:22
  Speaker 1: feels familiar. Crossing the river of change, going from the
• 1:27
  Speaker 1: old self to the new self, there is a neurological
• 1:30
  Speaker 1: or biological or hormonologenetic death of the old self.
• 1:34
  Speaker 2: Your every thought produces a biochemical reaction in the brain.
• 1:39
  Speaker 2: The brain then releases chemical signals that are transmitted to
• 1:42
  Speaker 2: the body, where they act as the messengers of the thought.
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  Speaker 2: The thoughts that produce the chemicals in the brain allow
• 1:50
  Speaker 2: your body to feel exactly the way you were just thinking.
• 1:55
  Speaker 2: So every thought produces a chemical that is matched by
• 1:59
  Speaker 2: a feeling in your body. Essentially, when you think happy, inspiring,
• 2:05
  Speaker 2: or positive thoughts, your brain manufactures chemicals that make you
• 2:09
  Speaker 2: feel joyful, inspired, or uplifted. For example, when you anticipate
• 2:15
  Speaker 2: an experience that is pleasurable. The brain immediately makes a
• 2:18
  Speaker 2: chemical neurotransmitter called dopamine, which turns the brain and body
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  Speaker 2: on an anticipation of that experience and causes.
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  Speaker 3: You to begin to feel excited.
• 2:28
  Speaker 2: If you have hateful, angry, or self deprecating thoughts, the
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  Speaker 2: brain also produces chemicals called neuropeptides that the body responds
• 2:37
  Speaker 2: to in a comparable way. You feel hateful, angry, or unworthy,
• 2:43
  Speaker 2: you see.
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  Speaker 3: Your thoughts immediately do become matter.
• 2:47
  Speaker 2: When the body responds to a thought by having a feeling,
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  Speaker 2: This initiates a response in the brain.
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  Speaker 3: The brain, which constantly monitors and.
• 2:56
  Speaker 2: Evaluates the status of the body, notices that the body
• 3:00
  Speaker 2: is feeling a certain way. In response to that bodily feeling,
• 3:05
  Speaker 2: the brain generates thoughts that produce corresponding chemical messengers. You
• 3:09
  Speaker 2: begin to think the way you are feeling. Thinking creates feeling,
• 3:14
  Speaker 2: and then feeling creates thinking, in a continuous cycle that
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  Speaker 2: this loop eventually creates a particular state in the body
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  Speaker 2: that determines the general nature of how we feel and behave.
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  Speaker 3: We will call this a state of being.
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  Speaker 2: For example, suppose a person lives much of her life
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  Speaker 2: in a repeating cycle of thoughts and feelings related to insecurity.
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  Speaker 2: The moment she has a thought about not being good enough,
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  Speaker 2: or smart enough, or enough of anything, her brain releases
• 3:41
  Speaker 2: chemicals that produce a feeling of insecurity. Now she's feeling
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  Speaker 2: the way she was just thinking. Once she is feeling insecure,
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  Speaker 2: she then will begin to think the way she was
• 3:52
  Speaker 2: just feeling. In other words, her body is now causing
• 3:56
  Speaker 2: her to think. This thought leads to more feelings of insecure,
• 4:01
  Speaker 2: and so the cycle perpetuates itself. If this person's thoughts
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  Speaker 2: and feelings continue year after year to generate the same
• 4:09
  Speaker 2: biological feedback loop between her brain and her body, she
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  Speaker 2: will exist in a state of being that is called insecure.
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  Speaker 2: The more we think the same thoughts, which then produce
• 4:21
  Speaker 2: the same chemicals which cause the body to have the
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  Speaker 2: same feelings, the more we physically become modified by our thoughts.
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  Speaker 2: In this way, depending on what we are thinking and feeling,
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  Speaker 2: we create our state of being. What we think about
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  Speaker 2: and the energy or intensity of these thoughts directly influences
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  Speaker 2: our health, the choices we make, and ultimately our quality
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  Speaker 2: of life.
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  Speaker 1: How would an abundant person think? Write it down? Dude,
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  Speaker 1: and fire and wire those thoughts in your brain and
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  Speaker 1: install the hardware. Keep doing it with attention and intention.
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  Speaker 1: It becomes the new voice in your head. It becomes
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  Speaker 1: a software program. Then s okay, how am I going
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  Speaker 1: to be in my life today? What would an abundant person?
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  Speaker 1: How would they behave? And before you reach for your
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  Speaker 1: cell phone starts scrolling through your social media, close your
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  Speaker 1: eyes and rehearse in your mind how that person would walk,
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  Speaker 1: how they would breathe, how they would smile, how they
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  Speaker 1: would greet people, how they would be on zoom calls,
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  Speaker 1: how would they be in traffic, how would they be
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  Speaker 1: at dinner? And the act of closing your eyes and
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  Speaker 1: mentally rehearsing the act. If you're truly present, the brain
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  Speaker 1: does not know the difference between the real life experience
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  Speaker 1: and what you're imagining. In fact, just a little bit
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  Speaker 1: of time, you start to install the neurological hardware to
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  Speaker 1: look like you already did it. Now the brain is
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  Speaker 1: no longer a record of the past. It's primed for
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  Speaker 1: the future. Keep doing it, keep rehearsing. No different than
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  Speaker 1: playing an instrument, no different than learning how to dance,
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  Speaker 1: No different on learning how to act or play a sport.
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  Speaker 1: Everybody's always rehearsing, right. The rehearsal process just the brain
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  Speaker 1: to look like you've already done it. You've already experienced it. Now,
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  Speaker 1: what's the essential part of that? The hardware is in place. Now,
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  Speaker 1: all you gotta do is step into the footprint. Keep
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  Speaker 1: doing it. It becomes a software program. You start acting like
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  Speaker 1: an abundant person. Everything changes. Your energy changes, your mood changes,
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  Speaker 1: the way you walk away, you breathe, your posture changes.
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  Speaker 1: You're out of the GNU. You got to condition the
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  Speaker 1: body now emotionally into the future.
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  Speaker 2: Conscious thoughts repeat it often enough become unconscious thinking. In
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  Speaker 2: a common example of this, we must consciously think about
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  Speaker 2: our every action while we are learning to drive. After
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  Speaker 2: much practice, we can drive one hundred miles from point
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  Speaker 2: A to point B and not remember any part of
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  Speaker 2: the trip because our subconscious mind is typically at the wheel.
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  Speaker 2: We've all experienced being in an unaware state during a
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  Speaker 2: routine drive, only to feel our conscious mind re engaging
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  Speaker 2: in response to an unusual engine sound.
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  Speaker 3: Or the rhythmic thump of a flat tire.
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  Speaker 2: So if we continually entertain the same thoughts, they'll start
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  Speaker 2: off as conscious ones, but they'll ultimately become unconscious automatic
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  Speaker 2: thought programs. There is a sound explanation in neuroscience for
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  Speaker 2: how this happens. These unconscious ways of thinking become our
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  Speaker 2: unconscious ways of being, and they directly affect our lives
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  Speaker 2: just as conscious thoughts do. Just as all thoughts set
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  Speaker 2: off biochemical reactions that lead to behavior, our repetitive unconscious
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  Speaker 2: thoughts produce automatic, acquired patterns of behavior that are almost involuntary.
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  Speaker 2: These behavioral patterns are habits, and most surely they become
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  Speaker 2: neurologically hardwired in the brain. It takes awareness and effort
• 7:44
  Speaker 2: to break the cycle of a thinking process that has
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  Speaker 2: become unconscious. First, we need to step out of our
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  Speaker 2: routine so we can look at our lives. Through contemplation
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  Speaker 2: and self reflection, we can become aware of our unconscious scripts.
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  Speaker 2: Then we must observe these thoughts without responding to them,
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  Speaker 2: so that they no longer initiate the automatic chemical responses
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  Speaker 2: that produce habitual behavior. Within all of us, we possess
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  Speaker 2: a level of self awareness which can observe our thinking.
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  Speaker 3: We must learn how to.
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  Speaker 2: Be separate from these programs, and when we do, we
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  Speaker 2: can willfully have dominion over them. We can exercise control
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  Speaker 2: over our thoughts. In doing so, we are neurologically breaking
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  Speaker 2: apart thoughts that have become hardwired in our brain. Since
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  Speaker 2: we know from neuroscience that thoughts produce chemical reactions in
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  Speaker 2: the brain, it would make sense then that our thoughts
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  Speaker 2: would have some effect on our physical body by changing
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  Speaker 2: our internal state. Not only do our thoughts matter and
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  Speaker 2: how we live out our life, but our thoughts become
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  Speaker 2: matter right within our own body.
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  Speaker 3: Thoughts matter.
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  Speaker 2: Out of their belief that thoughts are real and that
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  Speaker 2: the way people think directly impacts their health and their lives,
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  Speaker 2: these individuals saw that their own thinking processes were what
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  Speaker 2: had gotten them into trouble.
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  Speaker 3: They began to examine their life analytically.
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  Speaker 2: When they became inspired and diligent about changing their thinking,
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  Speaker 2: they were able to revitalize their health.
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  Speaker 3: A new attitude can become a new habit.
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  Speaker 1: To become abundant, we have to overcome the old personality,
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  Speaker 1: and that's ninety five percent of who we are. Right, yes,
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  Speaker 1: So then the side effect of the beginning of this
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  Speaker 1: process is a lot of discomfort.
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  Speaker 3: It is a lot of.
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  Speaker 1: Discomfort because you're stepping outside the known into the unknown,
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  Speaker 1: and now you can't predict scary you'd rather hold onto
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  Speaker 1: your lack, pain and suffering rather tell the story of that.
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  Speaker 1: At least it makes you feel something that's familiar when
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  Speaker 1: you step outside and you're saying, I'm not going to
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  Speaker 1: complain about money any longer. I'm not going to complain
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  Speaker 1: about and I don't have any I'm not going to
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  Speaker 1: judge other people who I'm not gonna say.
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  Speaker 3: I can, I'm not worthy. It's never gonna work. All
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  Speaker 3: those things got to go.
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  Speaker 1: I'm not gonna feel lack, I'm not gonna feel unworthy,
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  Speaker 1: I'm not gonna feel separation, I'm not gonna feel resentment.
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  Speaker 1: These are the things that are keeping my reality the same.
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  Speaker 3: Now it's no longer.
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  Speaker 1: About abundance, about who you become.
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  Speaker 2: So the overcoming process becomes the becoming process.
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  Speaker 1: And so many people come through this work. They want abundance,
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  Speaker 1: they want healing, they want a new relationship, they want
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  Speaker 1: a new career, they want the mystical, but really they
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  Speaker 1: want wholeness. And they want to want wholeness.
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  Speaker 3: Because they feel on whole.
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  Speaker 1: Well, well, when you're in lack or you're in separation,
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  Speaker 1: you're not home imagine feeling so much wholeness that's impossible
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  Speaker 1: to want. That's what that's what we're working on with people.
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  Speaker 1: Then you can really enjoy a sunset. Then you can
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  Speaker 1: really enjoy a meal, Then you can really enjoy your friends.
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  Speaker 2: Our routine, known thoughts and feelings perpetuate the same state
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  Speaker 2: of being, which creates the same behaviors and creates the
• 11:00
  Speaker 2: same reality. So if we want to change some aspect
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  Speaker 2: of our reality, we have to think, feel, and act
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  Speaker 2: in new ways. We have to be different in terms
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  Speaker 2: of our responses to experiences. We have to become someone else.
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  Speaker 2: Have to create a new state of mind. We need
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  Speaker 2: to observe a new outcome with that new mind. From
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  Speaker 2: a quantum standpoint, we have to create a different state
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  Speaker 2: of being as an observer and generate a new electromagnetic signature.
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  Speaker 2: When we do, we will match a potential reality in
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  Speaker 2: the field that exists only as an electromagnetic potential. Once
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  Speaker 2: that match exists between who we are being what we
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  Speaker 2: are broadcasting in the electromagnetic potential in the.
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  Speaker 3: Field, we will be pulled.
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  Speaker 2: Toward that potential reality or it will find us. I
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  Speaker 2: know that it's frustrating when life seems to produce an
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  Speaker 2: endless succession of minor variations on the same negative outcomes.
• 12:00
  Speaker 2: But as long as you stay the same person, as
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  Speaker 2: long as your electromagnetic signature remains the same, you can't expect.
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  Speaker 3: A new outcome.
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  Speaker 2: To change your life is to change your energy, to
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  Speaker 2: make an elemental change in your mind and emotions. If
• 12:14
  Speaker 2: you want a new outcome, you will have to break
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  Speaker 2: the habit of being yourself and reinvent a new self.
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  Speaker 2: What are your state of being in a laser have
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  Speaker 2: in common? A laser is an example of a very
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  Speaker 2: coherent signal. When physicists talk about a coherent signal, they're
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  Speaker 2: referring to a signal made up.
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  Speaker 3: Of waves that are in phase.
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  Speaker 2: Their tross low points and crests high points are parallel.
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  Speaker 2: When those waves are coherent, they are much more powerful.
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  Speaker 2: Waves in a signal are either aligned or unaligned or unaligned,
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  Speaker 2: coherent or incoherent. The same goes for your thoughts and feelings.
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  Speaker 2: How many times have you tried to create something, thinking
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  Speaker 2: in your mind that the end result was possible, but
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  Speaker 2: feeling in your.
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  Speaker 3: Heart that it wasn't.
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  Speaker 2: What was the result of that incoherent or out of
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  Speaker 2: phase signal?
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  Speaker 3: That you were sending. Why is it that nothing manifested?
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  Speaker 2: If your intentions and desires haven't produced consistent results, you've
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  Speaker 2: probably been sending an incoherent, mixed message into the field.
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  Speaker 2: You may want wealth, you may think wealthy thoughts, but
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  Speaker 2: if you feel poor, you aren't going to attract financial
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  Speaker 2: abundance to yourself. Why not, Because thoughts are the language
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  Speaker 2: of the brain and feelings are the language of the body.
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  Speaker 2: You're thinking one way and feeling another way, and when
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  Speaker 2: the mind is in opposition to the body or vice versa,
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  Speaker 2: the field won't respond in any consistent way. Instead, when
• 13:48
  Speaker 2: mind and body are working together, when our thoughts and
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  Speaker 2: feelings are aligned, when we are in a new state
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  Speaker 2: of being, then we are sending a coherent signal on
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  Speaker 2: the airwaves of the invisible.
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  Speaker 3: Now, let's fill in another piece of the puzzle. To
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  Speaker 3: change our reality, those.
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  Speaker 2: Outcomes that we attract to ourselves have to surprise, even
• 14:09
  Speaker 2: astonish us in the way in which they come about.
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  Speaker 2: We should never be able to predict how our new
• 14:15
  Speaker 2: creations will manifest. They must catch us off guard. They
• 14:20
  Speaker 2: have to wake us up from the dream of the
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  Speaker 2: routine reality that we've grown accustomed to These manifestations should
• 14:25
  Speaker 2: leave us with no doubt that our consciousness may contact
• 14:28
  Speaker 2: with a quantum field of intelligence.
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  Speaker 3: So we are inspired to do this again. That is
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  Speaker 3: the joy of the creative process.
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  Speaker 2: Why should you want a quantum surprise? If you can
• 14:39
  Speaker 2: predict an event, it is nothing new, it's routine, automatic,
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  Speaker 2: and you have experienced it many times before. If you
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  Speaker 2: can predict it the same, you produce the same familiar outcome.
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  Speaker 2: In fact, if you're trying to control how an outcome
• 14:55
  Speaker 2: will occur, you just went Newtonian. Classical physics was about
• 15:02
  Speaker 2: trying to anticipate and predict events.
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  Speaker 3: It was all about cause and effect.
• 15:06
  Speaker 2: What does going Newtonian mean when applied to your ability
• 15:10
  Speaker 2: to create? It's when the external environment is controlling your
• 15:14
  Speaker 2: internal environment, thinking, feeling.
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  Speaker 3: That's cause and effect.
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  Speaker 2: Instead, change your internal environment the way you think and feel,
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  Speaker 2: and then see how the external environment is altered by
• 15:28
  Speaker 2: your efforts. Strive to create an unknown, new future experience.
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  Speaker 3: Then when an unforeseen event occurs in your favor.
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  Speaker 2: You will be pleasantly surprised. You just became a quantum creator.
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  Speaker 2: You just went from cause and effect to causing effects.
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  Speaker 2: Toll the clear intention of what you want, but leave
• 15:47
  Speaker 2: the how details to the unpredictable quantum field. Let it
• 15:51
  Speaker 2: orchestrate an event in your life in a way that
• 15:53
  Speaker 2: is just right for you. If you're going to expect anything,
• 15:57
  Speaker 2: expect the unexpected, surrender, trust, and let go of how
• 16:02
  Speaker 2: the desired event will unfold. This is the biggest hurdle
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  Speaker 2: for most to overcome, because we human beings always want
• 16:12
  Speaker 2: to control a future reality by trying to recreate how
• 16:16
  Speaker 2: it occurred in a past reality.