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Violence’s Ripple Effect on Mental Health | Fort Wayne News
Fort Wayne’s spike in violence isn’t just hurting victims—it’s rattling the whole community’s mental health. Janell Lane of Courageous Healing Inc. is on the front lines, watching her mental health waitlist explode as people, even those untouched by shootings, struggle with anxiety and stress. She’s sharing simple tools like deep breathing and intentional downtime to calm nervous systems and lower cortisol. Lane insists breaking the cycle means talking—especially with youth and formerly incarcerated folks—and that everyone, not just leaders, must step up to foster healing through honest…
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