Latest / Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Episode #264 - Cass Bridges (Nova)
Cass Bridges hails from North Georgia and spent a few seasons working at the historic Mountain Crossings before taking on a thru-hike attempt of her own in 2020.
Her journey included two months of isolation since she had a start date of February 1st (!) combined with a more brutal than usual winter. However, the second half of her hike included a hugely impactful trail family that made the experience even more memorable.
Nova is wise beyond her years and made the most out of her Appalachian Trail thru-hike by reflecting and growing every step of the way.
Check out Nova's Instagram here…
The skinny
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