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Stuck in the All-or-Nothing Trap? Try This Sustainable Health Shift With Justin & Stacey
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're helping driven women overcome the all-or-nothing mentality so they can make lasting improvements to their health.
Justin comes from a background in farming and after a short stint in agriculture found his calling in the fitness industry. After spending years on the gym floor personal training, he knew there was something missing in the industry, especially with females. The traditional "eat this, not that" approaches weren't working like they used to and this is where he honed his skills in a functional health…
The skinny
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