Hypnosis to Overcome the Fear of Bees and Flying Insects

The Hypnotist · Jul 14, 2026 · 22m

This session guides the listener into deep relaxation and then into an imagined holiday home in the South of France, where a garden becomes the setting for reworking a fear of bees and flying insects. Adam uses breath-led relaxation, then invites curiosity about a flower’s detail before introducing a bee, reframing it as a creature following its own purpose rather than a threat. He draws on a recent real memory of calmly guiding a bee out of a window as evidence that emotional responses can and have already changed. The session uses future pacing across a month and a year to rehearse…