Anxiety… I’m So Done With You

Fit As A Fiddle · Dec 24, 2020 · 41m

Everyone has experienced some degree of stress this year. Teenagers today in particular are going through their own set of unique challenges. Without the physical social connections, young people this year have been forced to resort to social media to stay in touch with their peers. While technology and social media have been so important this year for positive reasons, they can also lead to heightened anxiety amongst Gen Z.

Jodi Aman, a family therapist for over 20 years, chats with us today on how social media can create a feeling of powerlessness. As an inspirational speaker, Jodi helps…