Latest / Make Love Work with Chris and Megan Rea | Marriage Podcast

Are Modern Relationship Trends Ruining Marriage? (Therapy Speak, Mental Load & 777 Rule)-Let's Talk
Apparently, if you want a healthy marriage in 2026, you need to know your attachment style, regulate your nervous system, follow the 7-7-7 rule, and apparently micro-date your spouse.
And honestly, a lot of these things are really good! Chris and I are huge fans of therapy, self-awareness, and being intentional in marriage. But sometimes we can get so focused on understanding ourselves that we forget to actually look up and love the person right in front of us.
Because knowing why I do something doesn’t give me an excuse to keep doing it. And knowing Chris’s attachment style doesn’t mean I…
The skinny
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