Latest / Pod Therapy / #380: Childhood Narcissistic Personality Disorder, Self Esteem, Assessment for ADHD
Transcript
- 0:00Speaker 1: Can we look at the forty forty or is it
- 0:04Speaker 1: just a waste of time.
- 0:05Speaker 2: I'm not ready to I'll let you know when I am.
- 0:08Speaker 2: I'll let you know, but I am ready across. But
- 0:10Speaker 2: you've done nothing on that. I tried to swim with
- 0:13Speaker 2: the dolphins. My wife said no except for my father's dick.
- 0:18Speaker 2: Your father's dick. It's on a thing.
- 0:20Speaker 3: It counts.
- 0:21Speaker 2: I feel like somewhere on.
- 0:22Speaker 4: There is don't laugh, but I have Jim's forty under
- 0:25Speaker 4: forty my notes up there.
- 0:26Speaker 2: You go here it is. It's not weird.
- 0:30Speaker 1: From fabulous Las Vegas, Nevada. This is pot therapy, real people,
- 0:34Speaker 1: real problems, and real therapists. You could submit your questions
- 0:37Speaker 1: anonymously at pod therapy dot net or email us at
- 0:40Speaker 1: pod therapy guys at gmail dot com.
- 0:42Speaker 2: The wait is over. Whitney and Nick are back. Yeah,
- 0:47Speaker 2: welcome back all of the listeners who left for a week.
- 0:50Speaker 2: Ye oh, no podcasting from the churn. And that's Jim.
- 0:55Speaker 2: That's Whitney on next time for some pot. Well, welcome
- 0:57Speaker 2: back from your disciplinary leave. I hope that you both
- 1:01Speaker 2: learned your life. We learned nothing. I hope that this
- 1:04Speaker 2: never has to happen again. We can put this ugly
- 1:06Speaker 2: business behind us. Whoever the anonymous pod therapy whistleblower who
- 1:11Speaker 2: reported the bullying, uh, whoever they are, They're brave and
- 1:15Speaker 2: I'm glad that HR director Jacob took control of the situation.
- 1:19Speaker 5: I'd take my position seriously, firm but fair. My position
- 1:23Speaker 5: being sitting.
- 1:25Speaker 2: Also not wearing pants as HR director. So yeah, if
- 1:29Speaker 2: you would like to hear where Nick and Whitney were
- 1:31Speaker 2: in the world and you're about their adventure, okay, Patreon
- 1:34Speaker 2: dot com, slash and special thanks to our guests, our
- 1:39Speaker 2: guest therapist last week. That was a lot of fun,
- 1:42Speaker 2: really great time with Janet, Kelly Ann and doctor Jared.
- 1:47Speaker 2: Really cool backgrounds, you know, different takes. That was really cool.
- 1:50Speaker 2: It was good they did. They did a good job. Yeah.
- 1:52Speaker 2: Not easy to show up. Don't like people sitting in
- 1:55Speaker 2: my chair. Okay, it move stuff around. Yeah, but they
- 2:01Speaker 2: did a good job. They did. But you are an enigma.
- 2:05Speaker 2: I will never figure you out in a mystery Jim,
- 2:08Speaker 2: as they say.
- 2:08Speaker 1: Because for eight years you have been just like God.
- 2:13Speaker 1: I don't want to tell anybody about this podcast, about
- 2:16Speaker 1: this podcast.
- 2:17Speaker 2: And then I see on Facebook, Yeah, on the Internet.
- 2:25Speaker 1: I've got a podcast. Can somebody come on? It's like, yeah,
- 2:29Speaker 1: I didn't.
- 2:30Speaker 2: I almost posted. No, no, I know that it's not his.
- 2:33Speaker 2: I almost posted and then deleted it like three times,
- 2:36Speaker 2: and then like I finally was sitting there and I
- 2:39Speaker 2: was like, dude, I don't like shows that are just
- 2:42Speaker 2: two people. It's such a long like ninety minutes or
- 2:46Speaker 2: whatever to fill in. It's just it's a slog. And
- 2:49Speaker 2: it's like, you like to know the ping off people.
- 2:51Speaker 2: Jacob and I have done it and we get it done,
- 2:53Speaker 2: but just I don't know, it's just it's not the same.
- 2:55Speaker 2: It's just it's a lot of lifting. And so I
- 2:57Speaker 2: was like, you know what, fuck this, Like I want
- 2:59Speaker 2: to bring into the people. I just want to have
- 3:00Speaker 2: people to ping off of. And they did great. But
- 3:04Speaker 2: I tell you what, that that was very scary. It
- 3:07Speaker 2: is interesting. So one thing that happened when I posted that,
- 3:09Speaker 2: I was so scared, Like I posted and thought fuck,
- 3:12Speaker 2: Like I immediately regretted. I went to go delete it,
- 3:13Speaker 2: but I was like, no, bitch, you've already deleted it
- 3:15Speaker 2: three times, Like let it stay for an hour and
- 3:17Speaker 2: see what happens and then delete it. And like an
- 3:20Speaker 2: hour later, this thing had so many likes, so many comments,
- 3:25Speaker 2: Like if you go through the comments this post, I
- 3:27Speaker 2: was shocked at how many likes and our community were
- 3:30Speaker 2: like fuck, yes, I want to do this. This is great.
- 3:33Speaker 6: Like I started listening to this and I'm like, wow,
- 3:35Speaker 6: like there's a lot of positive feedback.
- 3:37Speaker 1: Getting comments on Facebook is not an issue. Okay, it's
- 3:41Speaker 1: getting positive comment right.
- 3:43Speaker 2: And they were all And that's what I was dangling
- 3:46Speaker 2: on because if one person had said even the slightest thing,
- 3:50Speaker 2: like even if it was just like shut up. No,
- 3:52Speaker 2: I don't know about this.
- 3:53Speaker 6: I don't know if this sounds like a good idea,
- 3:55Speaker 6: maybe this shouldn't exist, or oh I'm looking through these
- 3:57Speaker 6: titles of these episodes and I don't know how I feel.
- 3:59Speaker 2: I would immediately panicked and deleted it. No, not only that,
- 4:03Speaker 2: it would have been the end of the show.
- 4:04Speaker 6: Yeah yeah, I would have yeah, called you crying like, hey,
- 4:07Speaker 6: you got to bring in another Whitney.
- 4:08Speaker 2: I'm out of here. I can't do this anymore. It's
- 4:12Speaker 2: all going downhill. Man. No, it turned out really really nice.
- 4:16Speaker 2: So yeah, that was super cool. And man, I tell
- 4:18Speaker 2: you what, like we ended up having like god, probably
- 4:21Speaker 2: ten or fifteen therapists reach out directly and say, hey,
- 4:26Speaker 2: I have started listening to this. This is great. I
- 4:29Speaker 2: love the theory and I absolutely want to do the show.
- 4:31Speaker 2: And so I ended up like just picking three that
- 4:33Speaker 2: had reached out kind of first. But yeah, a lot
- 4:36Speaker 2: of other therapists in the community, and like I got
- 4:39Speaker 2: to exchange information with them and learn about their backgrounds,
- 4:41Speaker 2: and like it was really cool. And also, we're fucking now.
- 4:44Speaker 2: I think that's where.
- 4:45Speaker 7: Out there there it is.
- 4:47Speaker 5: That's all you knew therapists out there to listen to
- 4:49Speaker 5: this show for the first time.
- 4:50Speaker 3: I want to be the first to welcome you. Yes, welcome.
- 4:54Speaker 3: It's a pod there.
- 4:55Speaker 2: There not liking where this is going. This is what
- 4:57Speaker 2: we do, is what we do. Welcome you aboard. So
- 5:02Speaker 2: it's really cool. So thank you to everybody in there
- 5:05Speaker 2: that reached out. Welcome to new colleagues that have tuned
- 5:08Speaker 2: into the show and are given it a chance. And
- 5:09Speaker 2: I have not written me saying anything should it yet
- 5:12Speaker 2: please be very gentle with me. I am a delicate flower.
- 5:15Speaker 2: I will wilt like I will be destroyed like Whitney's
- 5:19Speaker 2: orange blossom.
- 5:19Speaker 5: I feel like we should introduce ourselves though for our
- 5:22Speaker 5: new listeners out there. So if you're hearing this voice,
- 5:26Speaker 5: this is Jim Jobn talking.
- 5:27Speaker 6: Yeah, I am your friend and colleague Jim Jovin.
- 5:31Speaker 3: This is.
- 5:33Speaker 2: If you hear this voice, this is also Jim and
- 5:38Speaker 2: lady Jim, go ahead, why your voice? She went to
- 5:47Speaker 2: like misdoubt fire.
- 5:50Speaker 7: That's exactly who I was channeling.
- 5:52Speaker 2: I'm Whitney, Jacob and Nick. Thank you for listening. All right,
- 5:56Speaker 2: So we got some great questions this week, and it's
- 5:59Speaker 2: good to have the full team back so we can
- 6:00Speaker 2: dig into these things. First, one is my stepdaughter a
- 6:05Speaker 2: narcissist And just as an FYI, this did need to
- 6:08Speaker 2: be shortened down, so we've kind of got it distilled
- 6:10Speaker 2: into its finer points. But dear pod Therapy, longtime fan
- 6:14Speaker 2: of the show here. I've debated for a while now
- 6:17Speaker 2: if I wanted to write to you about this, but
- 6:18Speaker 2: after a few conversations with my husband, he encouraged me
- 6:21Speaker 2: to do so as a way to help him put
- 6:24Speaker 2: the situation into words too. We're concerned about his youngest daughter,
- 6:28Speaker 2: who will call Doe, who's seven years old, especially regarding
- 6:32Speaker 2: her motivations and behavior. He shares fifty to fifty custody
- 6:36Speaker 2: with his X and co parenting is generally smooth. However,
- 6:39Speaker 2: it's clear Doe is favored by her mother, often at
- 6:42Speaker 2: Jane's eleven year old expense. Jane has started to notice
- 6:47Speaker 2: this dynamic and has asked for help managing her sister's behavior.
- 6:51Speaker 1: So, just to clarify, because I didn't do a good
- 6:53Speaker 1: job of shortening this, Jane is the older daughter. Doe
- 6:56Speaker 1: is the younger.
- 6:56Speaker 2: Daughter their husband's kids.
- 6:59Speaker 3: Yes, okay, got it, And the younger daughter is being
- 7:01Speaker 3: doted upon.
- 7:02Speaker 7: Yeah, right right, The question is about the youngers, yes.
- 7:05Speaker 3: Right now.
- 7:06Speaker 2: Both girls have ADHD and are in therapy. While that
- 7:10Speaker 2: explained some challenges, we feel something deeper is going on
- 7:13Speaker 2: with dough. I've been in their lives for three years,
- 7:15Speaker 2: and while I'm not a parental figure, I help with
- 7:18Speaker 2: structure and care. This semi outsider role has helped me
- 7:22Speaker 2: spot things my husband couldn't see. From the beginning. I
- 7:25Speaker 2: noticed Doe only behaves well when the focus is entirely
- 7:29Speaker 2: on her or when she gets her way. Otherwise, she
- 7:32Speaker 2: tries to bring everyone down to match her mood. Her
- 7:36Speaker 2: behavior raises serious concerns. A few bullet points here she
- 7:40Speaker 2: rushes through chores with little care and often needs reminders
- 7:44Speaker 2: to complete basic hygiene. She shows little empathy, lying being
- 7:48Speaker 2: physically and emotionally cruel to her sister and provoking the dog,
- 7:52Speaker 2: then playing the victim. When confronted, she lies easily and
- 7:55Speaker 2: rarely shows remorse unless caught. She fakes crying to avoid consequences,
- 8:00Speaker 2: something her father used to respond to with comfort until
- 8:04Speaker 2: we address the pattern. She avoids accountability, often twisting conversations
- 8:08Speaker 2: into perceived attacks to deflect attention. There was also an
- 8:11Speaker 2: incident where she shoved a classmate at school and minimized
- 8:15Speaker 2: it entirely. Her behavior seems motivated by self image over
- 8:18Speaker 2: genuine understanding of right and wrong. She mimics others preferences.
- 8:22Speaker 2: Once fixated on turtles, she suddenly claimed to love penguins
- 8:26Speaker 2: after learning they were special to her dad and me,
- 8:28Speaker 2: et cetera. She doesn't seem to internalize values. She does
- 8:31Speaker 2: chores to earn screen time, not to contribute. She apologizes
- 8:34Speaker 2: only when prompted. She avoids shame when she avoids hurting others.
- 8:38Speaker 2: I don't believe she is evil, She's just a kid.
- 8:41Speaker 2: I believe there's a complex web of factors. At play here.
- 8:44Speaker 2: I don't think this is coming purely from her, but
- 8:47Speaker 2: from the way she was and is raised. Now, I'm
- 8:50Speaker 2: also starting to consider that this could be a personality disorder.
- 8:54Speaker 2: So what do we do? Thank you in advance, Anonymous.
- 8:59Speaker 7: Wow, so.
- 9:02Speaker 2: I did copy and paste the entire letter at the
- 9:06Speaker 2: very end. Yeah, we have a reference, right.
- 9:09Speaker 7: Which was helpful to see examples.
- 9:12Speaker 2: Good, so you did already read it? I did, okay,
- 9:15Speaker 2: because there.
- 9:15Speaker 1: Is like, when you read the shortened version of this,
- 9:18Speaker 1: it's like, Okay, this sounds like a seven year old, right,
- 9:21Speaker 1: but when you read the full version of it, it
- 9:24Speaker 1: seems like, oh, it's a little bit more extreme than
- 9:27Speaker 1: just your average seven year old. You know, some things
- 9:30Speaker 1: that kind of stick out to me is just you know,
- 9:33Speaker 1: some some behaviors like towards the.
- 9:35Speaker 2: Dog and just kind of taunting.
- 9:37Speaker 1: The dog, getting bit by the dog because the dog
- 9:40Speaker 1: like is like, no, don't play with me that way,
- 9:44Speaker 1: and then kind of taking on that victim role of
- 9:46Speaker 1: like all the dog just attacked me type thing. There's
- 9:49Speaker 1: just a lot of just different stuff like that that
- 9:52Speaker 1: does seem kind of worrisome.
- 9:54Speaker 4: Okay, yeah, I think that's good to clarify. Just because Yeah,
- 9:59Speaker 4: reading through it, initially I was like, uh, I don't know,
- 10:02Speaker 4: I don't know. And then I really appreciate the writer
- 10:05Speaker 4: giving those examples, like very clear examples. But it was
- 10:08Speaker 4: a very long letter, right, Yeah.
- 10:11Speaker 2: Personality disorders are tricky, right, and so like I appreciate
- 10:15Speaker 2: the complexity here, and like, yes the bullet points like
- 10:18Speaker 2: of all the different episodes, and the writer gave us
- 10:20Speaker 2: a lot of examples of different times that Doe was
- 10:24Speaker 2: inappropriate toward Jane, Doe was bothersome toward the dog, Doe
- 10:28Speaker 2: was intrusive on the family, and like self aggrandizing and
- 10:32Speaker 2: like clearly about herself. I'll tell you that when it
- 10:35Speaker 2: comes to personality disorders, A we're pretty much forbidden from
- 10:39Speaker 2: ever diagnosing them under eighteen.
- 10:40Speaker 3: Yeah, I was gonna ask about that.
- 10:41Speaker 1: Yeah, you can't have a disordered personality if you haven't
- 10:44Speaker 1: fully developed Yeah.
- 10:45Speaker 3: Exactly right.
- 10:46Speaker 2: And going back to that first point you had said, Nick, Yes,
- 10:49Speaker 2: this behavior is problematic. It's exaggerated, right, but it is
- 10:53Speaker 2: still there. There's a Venn diagram here and there's a
- 10:55Speaker 2: huge overlap of and seven year olds do seventy percent
- 10:59Speaker 2: of this not as hard right, Like they're doing all
- 11:02Speaker 2: these same things, Doe is doing them and doing putting
- 11:06Speaker 2: a little bit more pepper in the soup, right, doing.
- 11:08Speaker 3: Them more often, that's it more regularity.
- 11:10Speaker 2: There's a little bit more insistence on it, right.
- 11:12Speaker 5: When obviously the writer has seen a pattern, right right,
- 11:16Speaker 5: doing it enough, there is a noticeable pattern to it.
- 11:18Speaker 2: And it's interesting, right because like, clearly there's been a
- 11:21Speaker 2: disruption in the family.
- 11:22Speaker 4: It's going to just start with that baseline of going
- 11:25Speaker 4: fifty percent of the time with one parent fifty with another,
- 11:29Speaker 4: like that has to be so.
- 11:30Speaker 7: Hard on kids.
- 11:31Speaker 4: And when you're treated a certain way around one parent
- 11:34Speaker 4: for a whole week.
- 11:35Speaker 7: Let's say I'm guessing it's a whole week.
- 11:36Speaker 4: I know summer split up differently, but let's say if
- 11:38Speaker 4: it was a week with mom and a week with dad,
- 11:41Speaker 4: and you're being doted on for a week, and then
- 11:43Speaker 4: there's a shift and you go to dad's and there's
- 11:46Speaker 4: going to be acting out like you see that foster care.
- 11:48Speaker 4: When kids are at a foster home and then they
- 11:51Speaker 4: go spend a week nd or something or even a
- 11:53Speaker 4: day with a parent, that's just like spoiling them because
- 11:56Speaker 4: they don't get to see their kid. It's like there's
- 11:57Speaker 4: a lot of complex issues going on there, but they
- 12:00Speaker 4: come back and they are terrorists.
- 12:02Speaker 2: You lose the struct every every time any either of
- 12:05Speaker 2: the boys that I fostered, whenever they spent time with
- 12:09Speaker 2: their birth family and they came back, you just expect, Okay,
- 12:13Speaker 2: the next.
- 12:13Speaker 1: Forty eight hours are going to be out. Yeah, and
- 12:16Speaker 1: you just got to you got to be prepared for that.
- 12:19Speaker 2: Yeah.
- 12:19Speaker 1: You have to not take things personally, you know, and
- 12:22Speaker 1: you have to kind of understand like they're going through
- 12:23Speaker 1: a lot of shit and they don't know how to
- 12:25Speaker 1: deal with it.
- 12:25Speaker 2: And those were teenagers exactly. Yeah, I mean these boys
- 12:28Speaker 2: were sixteen, seventeen years old.
- 12:30Speaker 4: So yeah, so yeah, I think it's good to point
- 12:33Speaker 4: out some of those just family dynamics that we don't
- 12:37Speaker 4: really know. The writer didn't really go a lot into
- 12:40Speaker 4: other than saying that the mom really.
- 12:42Speaker 7: Dotes on Dough on doughtes on Dough and.
- 12:46Speaker 2: Doe's the baby, right because Jane is right right, So
- 12:50Speaker 2: you're talking fourth fifth grade at eleven years old, and
- 12:53Speaker 2: Doe is just the little girl, And yeah, it sounds
- 12:55Speaker 2: like parents split. I mean, writer's been in dad's life
- 12:58Speaker 2: for three years and so assuming that they you know,
- 13:01Speaker 2: didn't get together right away after the end of the
- 13:03Speaker 2: previous relationship. I mean Doe's parents have been broken up
- 13:08Speaker 2: probably since she was like two or three. Yeah, right,
- 13:10Speaker 2: and she's been doing this back and forth thing. And
- 13:13Speaker 2: we do see this, Like, Yes, children are resilient. Yes,
- 13:16Speaker 2: a lot of kids adapt to like the co parenting
- 13:19Speaker 2: models and the fifty to fifty splits, and there's a
- 13:21Speaker 2: lot of ways that they can thrive. And I think
- 13:24Speaker 2: our default assumption is we're going to see some kind
- 13:27Speaker 2: of ab reaction whenever you're doing a fifty to fifty split.
- 13:30Speaker 2: The ecosystems, the cultures of the homes, like all the
- 13:33Speaker 2: different components of this. And like we've noticed that even
- 13:36Speaker 2: in foster care, you know, like just little breaks from
- 13:38Speaker 2: the normality and the structure can really like stir that
- 13:42Speaker 2: pot and that kid can come out all sorts of different.
- 13:45Speaker 2: So I definitely want to, like I want to shine
- 13:47Speaker 2: a light into those things. First, not to be dismissive, right,
- 13:51Speaker 2: or not to be minimizing.
- 13:52Speaker 4: Because these are I see where you're concerned.
- 13:55Speaker 2: Yeah, that's fine, your concerns are correct. The question is
- 14:00Speaker 2: would a mental health provider look at this and say,
- 14:03Speaker 2: something big is wrong with the brain of this person, right,
- 14:07Speaker 2: Like is this a behavioral disorder? Is it a mood disorders?
- 14:10Speaker 2: At a personally disorder? And again we don't diagnose on
- 14:13Speaker 2: the show. We also don't tell you that there's not
- 14:15Speaker 2: a diagnosis. We defer to the therapist that is treating her.
- 14:18Speaker 2: But I'll tell you that when it comes to kids
- 14:20Speaker 2: in a disregulated environment and they're showing ab reaction like
- 14:24Speaker 2: traits and all sorts of like poor social skills and
- 14:27Speaker 2: and poor self regulation, poor emotional regulation, a lot of
- 14:30Speaker 2: this even for a seven year old. Seve year olds
- 14:32Speaker 2: are still pretty baby. But like a lot of this
- 14:34Speaker 2: sounds regressive, right, Like it's they're sort of like this
- 14:38Speaker 2: ecocentric look at me, look at me, and like that
- 14:40Speaker 2: we that is age appropriate at like four and five, right,
- 14:45Speaker 2: And like once you start getting to seven through ten,
- 14:47Speaker 2: we start to see you socializing a little bit more
- 14:49Speaker 2: in this deferential way. So there definitely seems to be
- 14:52Speaker 2: a regression or like maybe like a failure to mature
- 14:55Speaker 2: at like the correct pace. To me, I look at
- 14:58Speaker 2: that more as like a stubborn environmental reality. Maybe it's
- 15:01Speaker 2: the beginning of something long term that we might see,
- 15:04Speaker 2: but that's going to take.
- 15:05Speaker 7: It to see.
- 15:06Speaker 3: Yeah, the timing of that too, I mean the numbers
- 15:09Speaker 3: that you were just saying.
- 15:09Speaker 5: The timing of that too also kind of lines up
- 15:11Speaker 5: with the divorce or the parents splitting whatever whatever that was.
- 15:15Speaker 2: It seems as far as what we've seen now, there
- 15:17Speaker 2: is an area that we do diagnose with children, and
- 15:20Speaker 2: that's oppositional defiant disorder, which working in foster care systems,
- 15:24Speaker 2: we've all three seen a shitload or adjustment disorder or
- 15:27Speaker 2: adjustment disorder. Yeah.
- 15:28Speaker 1: Now, the thing that I think really kind of makes
- 15:30Speaker 1: it complicated, you know, because the main thing that I
- 15:34Speaker 1: kind of read going through all of these examples is
- 15:38Speaker 1: the thing that kind of stuck out to me, I
- 15:39Speaker 1: think was the lack of empathy or like understanding how
- 15:44Speaker 1: behaviors affect other people. Where it's just kind of like,
- 15:47Speaker 1: I did this behavior, it hurt this other person. I
- 15:51Speaker 1: know I need to say sorry, because I've been trained
- 15:54Speaker 1: that that's what you do to end the conflict, is
- 15:57Speaker 1: you just say sorry, But no real connection to how
- 16:00Speaker 1: other people are affected by these behaviors or how the
- 16:04Speaker 1: dog is even affected by these behaviors. You know, it's
- 16:07Speaker 1: just kind of that that disconnect there that sounds very scary,
- 16:13Speaker 1: you know, because then that's kind of when you start
- 16:15Speaker 1: thinking about things like kind of antisocial, you know, or
- 16:19Speaker 1: or not antisocial, But for adolescences it would be oppositional defiant, right.
- 16:23Speaker 2: Right, is that the one that proceeds.
- 16:27Speaker 1: But but the other thing with this too that kind
- 16:30Speaker 1: of makes me feel like, well, maybe it's not quite
- 16:34Speaker 1: that serious, is just when you factor in this other
- 16:37Speaker 1: perspective of she needs to feel.
- 16:39Speaker 2: Like she belongs somewhere and it seems.
- 16:42Speaker 1: Like she doesn't have that. And so it's hard to
- 16:46Speaker 1: become empathetic when you're trying to fit in someplace and
- 16:51Speaker 1: be part of something and you're not feeling like you're
- 16:53Speaker 1: part of it, because then it you don't have time
- 16:57Speaker 1: really to kind of think about how other people are
- 16:59Speaker 1: being affected, because it's kind of like, well, when when's
- 17:02Speaker 1: my turn? Like when do I get what I need?
- 17:05Speaker 2: Right? Yeah? And coming to that point too, ADHD is
- 17:08Speaker 2: already diagnosed. Yeah, ADHD is already diagnosed, and so seeing
- 17:12Speaker 2: poor temperament, seeing poor emotional impulsivity, not waiting turn, and
- 17:17Speaker 2: a lot of times with ADHD and sometimes with autism too,
- 17:21Speaker 2: people will often comment and they'll say phrases that sound
- 17:25Speaker 2: like narcissistic, anti social, lack of empathy, is very selfish,
- 17:31Speaker 2: like you know, they only think about themselves. They only
- 17:34Speaker 2: do these chores to be noticed or to get things done.
- 17:36Speaker 2: They don't understand the ship. And it's like, yeah, like
- 17:40Speaker 2: some of that is a neurodivergent like frame of reference
- 17:43Speaker 2: and like those those things do come eventually. Yeah, but
- 17:46Speaker 2: especially at a young age when we're seeing that stuff,
- 17:49Speaker 2: there is this deep blindness that they just don't have.
- 17:52Speaker 2: They don't have access to that information yet.
- 17:54Speaker 4: I even was talking with a friend recently about their
- 18:00Speaker 4: like teenage daughter who uh, we were kind of discussing
- 18:04Speaker 4: some potential you know, personality disorder traits kind of more
- 18:08Speaker 4: on the borderline side, and we were like, I was like, ooh,
- 18:10Speaker 4: do you think what do you think that will look
- 18:11Speaker 4: like in so many years? But she had brought up
- 18:14Speaker 4: with me when she was talking with a clinician that
- 18:17Speaker 4: the mom was that there is some new research dabbling
- 18:21Speaker 4: in the idea that some of those traits are almost
- 18:25Speaker 4: a form of stemming potentially interesting.
- 18:27Speaker 7: So I'm just throwing it out there. I'm not saying
- 18:29Speaker 7: that's what it is.
- 18:30Speaker 4: I'm not saying I've looked at all the research, but
- 18:31Speaker 4: that came to mind that a reference when I was
- 18:34Speaker 4: kind of reading through this, and that that was with
- 18:36Speaker 4: a teen not a seven year old. But it is
- 18:41Speaker 4: interesting and a little bit of like a like personal
- 18:45Speaker 4: story here. My I have a younger brother and he
- 18:49Speaker 4: was diagnosed with ADHD, you know, in the nineties, which
- 18:52Speaker 4: was super fun for him, poor kid.
- 18:55Speaker 7: But my my, this is not to doubt my parents.
- 18:58Speaker 4: They ton't listen to this anyway, my mom, but my right,
- 19:02Speaker 4: my parents, mainly my dad, would say things like he
- 19:06Speaker 4: just something's just been wrong with him since he was two.
- 19:09Speaker 4: He was kicked out of daycare for like you know,
- 19:11Speaker 4: spinning on a kid or like kicking them like during
- 19:14Speaker 4: nap time, like some aggressive behaviors, and so he was
- 19:20Speaker 4: placed in like special egg because they didn't know what
- 19:22Speaker 4: to do with him, and he was diagnosed with ADHD.
- 19:25Speaker 4: I look back now, and the ADHD symptoms were so
- 19:28Speaker 4: strong that they presented first. But something I see looking back,
- 19:32Speaker 4: he's still in his thirties, will toe walk, yeah, And
- 19:36Speaker 4: I'm like, I wonder if there was other stuff going
- 19:39Speaker 4: on there that just didn't get looked at. And when
- 19:42Speaker 4: those things aren't addressed. And with this girl that you're
- 19:44Speaker 4: writing in about as a parent, you're in the thick
- 19:48Speaker 4: of it. As a stepparent, you're in the thick of it.
- 19:51Speaker 4: And I feel free because it can be scary to
- 19:53Speaker 4: watch our children that you see at seven years old
- 19:55Speaker 4: with things that look like lack of empathy, they look
- 19:57Speaker 4: like sociopathy, they look like these very scary things like
- 20:01Speaker 4: harming animals, were teetering into that realm, and our minds
- 20:05Speaker 4: can go wild, and you're like, I'm the parent.
- 20:07Speaker 7: I need to stop that or do something. What what
- 20:10Speaker 7: will people say about me?
- 20:11Speaker 2: What? Well?
- 20:12Speaker 4: I how will I sleep at night if they go
- 20:14Speaker 4: on and do worse things as you know, an adult.
- 20:18Speaker 4: But I think it's very important. We're not, like Jim said,
- 20:21Speaker 4: not trying to minimize these behaviors, but just take a
- 20:25Speaker 4: step back. And I almost do hear kind of what
- 20:28Speaker 4: Nick was saying, that the daughter might be just trying
- 20:30Speaker 4: to seek connection. She's not doing it in the right way,
- 20:34Speaker 4: like the helpful way, but I hear that her trying
- 20:37Speaker 4: to get like the penguin or whatever, because y'all got
- 20:40Speaker 4: the penguins.
- 20:41Speaker 7: Part of me was like I could see how you
- 20:43Speaker 7: see it. I was like, what the hell, Like, you're just.
- 20:45Speaker 2: Doing what we want or everyone like Pengin my favorite
- 20:48Speaker 2: thing is it though you're you're fucking lying. It's like, yeah,
- 20:50Speaker 2: but she's fucking I can't think. That's what. I can't
- 20:54Speaker 2: think of anything I liked because I genuinely liked it
- 20:58Speaker 2: imitating every Yeah, older cousin like these things, So like,
- 21:01Speaker 2: oh I like these you like your older cousins? Yeah, well.
- 21:06Speaker 6: Yeah in to the family union, Yeah, between a landscaping
- 21:13Speaker 6: and date somebody.
- 21:14Speaker 2: No, but that's a really good point. And like I
- 21:16Speaker 2: again coming back to this idea of like when you're
- 21:19Speaker 2: you're introduced to a kid and you're like, geez, like
- 21:21Speaker 2: this is so off balance, like and it's tough because
- 21:24Speaker 2: we come in and we just try to apply the
- 21:27Speaker 2: normal human standard, right, like this is the normal three
- 21:31Speaker 2: people talking in a room. If I describe this set
- 21:33Speaker 2: of factors, it seems off to everybody, Like if you're
- 21:36Speaker 2: talking to another adult and you're like, oh, I really
- 21:37Speaker 2: like this, you know, I like Sushian, Like, oh my god,
- 21:39Speaker 2: I love Susha. That's my very favorite thing. And they're
- 21:41Speaker 2: like turning it into themselves and they're one uping your
- 21:43Speaker 2: story and shit, you're just kind of like you're a douche,
- 21:45Speaker 2: you know, or like whatever, you're a weird person.
- 21:47Speaker 4: I don't know you.
- 21:48Speaker 2: Yeah, but like I taught like K through twelve for
- 21:51Speaker 2: ten fucking years. Yeah, this is just what they do.
- 21:54Speaker 2: Like this is just the norm, right, Like they just
- 21:56Speaker 2: come in and like I'll be talking to them like, oh,
- 21:58Speaker 2: have you ever heard of power Rangers? Like no I have,
- 22:00Speaker 2: and I'm like, oh yeah, I group pound is really
- 22:01Speaker 2: cool to do, crying like, oh my god, I love
- 22:03Speaker 2: power Rangers, Like you're you're lying though it didn't you
- 22:09Speaker 2: just told me that you don't know, Like it is ridiculous. Like,
- 22:12Speaker 2: but again, it's them trying on lots of different things,
- 22:16Speaker 2: trying to seek approval and then trying to like.
- 22:20Speaker 4: Getting defensive and worried like yes, yeah.
- 22:22Speaker 2: Trying to fit in. But then whenever you're also neurospicy, boy,
- 22:26Speaker 2: do you lack tact like you're just not graceful in this.
- 22:29Speaker 2: And there could also be you know, and again I'm
- 22:31Speaker 2: not throwing out autism just to throw it out there,
- 22:33Speaker 2: but like a lot of times, especially with female autism,
- 22:37Speaker 2: it presents very differently and a lot of people just
- 22:40Speaker 2: assume autism looks like that guy from uh that fucking yeah,
- 22:46Speaker 2: let's go with that. I was gonna say the Bazinga
- 22:48Speaker 2: guy's oh, big bang, big bang theory, Sheldon from Big Bang,
- 22:53Speaker 2: Like people think it's like that kind of guy and
- 22:55Speaker 2: like this awkward like you know, not making eye contact, hearing, but.
- 23:00Speaker 6: For making a super current reference. Yeah, yeah, right to
- 23:03Speaker 6: those Dustin Hoffman. Yeah, I gotta get that, dus.
- 23:10Speaker 7: Like when we grew up, autism meant.
- 23:12Speaker 2: That's especially feminine. Like autism, it presents very differently and
- 23:18Speaker 2: a lot of times it can be little features like this.
- 23:21Speaker 2: So I mean, I think all of us are kind
- 23:23Speaker 2: of giving you that feedback writer to say we don't
- 23:25Speaker 2: love personality disorders as a description. Here I will add
- 23:30Speaker 2: that we none of us are dismissing you're saying, because yeah,
- 23:36Speaker 2: because I can definitely see that, like the writer's concerned,
- 23:41Speaker 2: and I would be too, Like if I if I'm
- 23:43Speaker 2: in this position, I'm seeing all these things. I agree
- 23:46Speaker 2: that the writer is probably observing these correctly and has
- 23:50Speaker 2: the right perspective on a lot of this stuff. And
- 23:52Speaker 2: it is very scary. It looks, you know, as Whitney said,
- 23:55Speaker 2: it looks really scary. The nice thing is what you've
- 24:00Speaker 2: got going for you is she's already involved in therapy
- 24:03Speaker 2: like that. And I think the big question here that
- 24:06Speaker 2: the writer's kind of getting at is like, what what
- 24:10Speaker 2: is our role? What do we do with this? How
- 24:12Speaker 2: do I communicate this to the what I'm seeing to
- 24:15Speaker 2: the therapist? And it's really tough, right because like, and
- 24:18Speaker 2: this is one of the reasons that's I really struggle
- 24:20Speaker 2: with pediatrics and I just don't want to do it anymore.
- 24:22Speaker 2: It's because like my default setting is very Raugerian, right,
- 24:25Speaker 2: And so like when I'm meeting with a kid and
- 24:27Speaker 2: I can sense like, okay, the seven year old does
- 24:29Speaker 2: not go ahead.
- 24:31Speaker 3: I'll just go make a Rogering joke. It's fine, it's fine.
- 24:34Speaker 2: We don't need to know, Like he gets himself laughing.
- 24:42Speaker 2: That was the best joke. So that ones not spoken
- 24:45Speaker 2: that you don't hear. But no, like this, this uh,
- 24:51Speaker 2: this experience with kids, like a lot of times I
- 24:53Speaker 2: lean right into connection, affirmation, relationship, right, And if I'm sensing, hey,
- 24:58Speaker 2: you're seven years old and you're looking identity and you're
- 25:01Speaker 2: dealing with maybe some self esteem stuff, and you're at
- 25:03Speaker 2: reacting you're just regulated. I'm focused on things like emotional insight, building, praise, affirmation, complementing,
- 25:10Speaker 2: building up self esteem so that we're taking that back
- 25:13Speaker 2: into the world and not feel like we need to
- 25:15Speaker 2: impose ourselves on other situations. Yeah, but that may not
- 25:18Speaker 2: be very helpful, Like you might need more of like
- 25:20Speaker 2: an ABA kind of approach or something very task oriented.
- 25:24Speaker 2: And I know that I'm very weak on those skills,
- 25:26Speaker 2: and so I wonder like man therapy with a seven
- 25:29Speaker 2: year old can be really tough, especially if they're not
- 25:31Speaker 2: a specialist.
- 25:32Speaker 5: Yeah.
- 25:32Speaker 4: I think for parenting in the kind of neurodivergence arena,
- 25:37Speaker 4: there needs to be a lot of verbal talk about
- 25:41Speaker 4: what's going on, what's going on in your own mind,
- 25:44Speaker 4: because I think as parents sometimes we're living or I'm
- 25:47Speaker 4: not a parent, but you know, parents described to me
- 25:49Speaker 4: that they're kind of living in their own world. Right,
- 25:52Speaker 4: you're very nervous to open up to your kids or yeah,
- 25:56Speaker 4: open that line of communication. But I have seen some
- 25:59Speaker 4: parents see a lot of progress with their kids who
- 26:04Speaker 4: have some form of neurodivergence where they will talk through
- 26:07Speaker 4: like what's going on in the situation. So, for example,
- 26:11Speaker 4: there was an example given about like watching TV in
- 26:14Speaker 4: the morning, and she's not supposed to watch TV in
- 26:16Speaker 4: the morning. But her immediate reaction, instead of just answering like, hey,
- 26:20Speaker 4: what time did you wake up, she said, Dad said
- 26:22Speaker 4: I could watch TV. Yeah, And so she's like I
- 26:25Speaker 4: was caught off guarded and even ask her that. So
- 26:27Speaker 4: that's a moment where I'd sit down and say, oh,
- 26:29Speaker 4: that's interesting. You just told me that, you know, Dad
- 26:32Speaker 4: said you could watch that.
- 26:33Speaker 3: Yeah.
- 26:33Speaker 4: I didn't.
- 26:34Speaker 7: I didn't ask that.
- 26:35Speaker 4: I actually asked this, You're not in trouble. I was
- 26:37Speaker 4: just asking you a question. I would love to talk
- 26:39Speaker 4: through that. You know, what are you hungry?
- 26:42Speaker 7: Are you do you need breakfast?
- 26:43Speaker 4: Like kind of just jumping into that dialogue of sort
- 26:46Speaker 4: of what's going on in your own mind, because it
- 26:49Speaker 4: sounds like she's very jittery too being in trouble. Yeah,
- 26:54Speaker 4: maybe because she gets in trouble a lot. So it's
- 26:58Speaker 4: this weird cycle that's going around a lot.
- 27:00Speaker 2: With ADHD children is because they do like part of
- 27:03Speaker 2: the way we diagnose ADHD is the disruption you cause
- 27:06Speaker 2: your environment. And so by the time we give you
- 27:08Speaker 2: a label, you've done pissed off everybody, right, Like the
- 27:11Speaker 2: other kids in school are upset, Like the parents are upset,
- 27:14Speaker 2: the teacher's upset. You've been written up a million times,
- 27:16Speaker 2: and then you've got a situation where you have divergent households,
- 27:19Speaker 2: so they have different structures, different rules, different reporting standards,
- 27:22Speaker 2: and then they think the kid is like super dishonest
- 27:24Speaker 2: and they're like, dude, what's up with my sociopath fucking
- 27:26Speaker 2: lying kid. And it's like it's it's almost like training
- 27:30Speaker 2: a dog though, you know, like if one of you
- 27:32Speaker 2: like slaps the dog every time the dog does this thing,
- 27:34Speaker 2: like now it like hides the thing, like it doesn't
- 27:37Speaker 2: want you to know it pissed in the house, you know,
- 27:38Speaker 2: like it's scared to tell you. And so like there's
- 27:41Speaker 2: a lot of factors at play here. But you know, writer,
- 27:44Speaker 2: as you're thinking about options, like and again I'm not
- 27:46Speaker 2: saying the child has autism, but I'd be curious what
- 27:49Speaker 2: you'd get out of like autistic support groups like for
- 27:53Speaker 2: people that are raising kids that are a little bit
- 27:55Speaker 2: on the spectrum, and they may just have feedback, right,
- 27:57Speaker 2: and there may be some things there that are relatable
- 28:00Speaker 2: and some feedback that you could get from them. Organizations
- 28:03Speaker 2: you might want to look into Autism speaks, is I
- 28:05Speaker 2: think the national standard really really useful. Another one is
- 28:09Speaker 2: CHAD CHA d D Children and Adults with Attention deficit
- 28:13Speaker 2: Hyperactivity disorder. And another one is aa n E Asperger
- 28:17Speaker 2: and Autism Network. So these are all like places where
- 28:20Speaker 2: you could just dial into I think other support, you know,
- 28:22Speaker 2: parents that are dealing with children that are you know,
- 28:24Speaker 2: growing up with some of these traits. And again some
- 28:26Speaker 2: of this she may just grow out of. Some of
- 28:28Speaker 2: this may be situational. I do think seven years old
- 28:31Speaker 2: is a little too young for us to zoom in
- 28:33Speaker 2: and say this is a permanent problem. But I think
- 28:35Speaker 2: you're right, as Nick said, definitely, yeah notice these things
- 28:38Speaker 2: and to say, look that, guys is on my radar.
- 28:40Speaker 2: I'm concerned about this. The dad and I both notice
- 28:43Speaker 2: these patterns and like we're not making the shit up.
- 28:45Speaker 2: We're trying to be responsive, but we also know we're
- 28:47Speaker 2: not just going to beat it out of the kid, right,
- 28:49Speaker 2: Like you're not just going to discipline this out of
- 28:50Speaker 2: a child. And especially with ADHD, one of the things
- 28:53Speaker 2: that really frustrates parents is they especially if they have
- 28:56Speaker 2: an old school mentality, it's this thing of like Okay,
- 28:58Speaker 2: that's enough. I take it fucking personally. I think you're
- 29:01Speaker 2: a liar. I think you're inappropriate. I think that you're
- 29:04Speaker 2: you're disobedient, and and you know what, your dad fucking
- 29:07Speaker 2: entitles you, and he's he's poop pooing all this stuff,
- 29:09Speaker 2: and he's treating with kid gloves because of the divorce,
- 29:11Speaker 2: and he feels guilty and he doesn't want fifty percent
- 29:13Speaker 2: of his time to be riddled with discipline, and Mom's
- 29:15Speaker 2: not gonna keep up with it. And then like, as
- 29:17Speaker 2: the step parent, you get sick of this shit and
- 29:19Speaker 2: you're like, that's enough. I'm gonna fucking bring the house down.
- 29:21Speaker 2: We're gonna have real discipline, We're gon have real structure.
- 29:24Speaker 2: And you feel like that's the only way to do it.
- 29:26Speaker 2: But it's frustrating because it's like trying to catch smoke.
- 29:29Speaker 2: It's just gonna slip right through your fingers no matter
- 29:31Speaker 2: what you do.
- 29:31Speaker 5: I'd try real hard right to not You don't want
- 29:36Speaker 5: to become the disciplinarian.
- 29:37Speaker 2: That's not the move. Yeah, especially the step parents, and
- 29:40Speaker 2: no one, including you, no one.
- 29:42Speaker 3: Is going to be happy if you've become the disciplinarian
- 29:44Speaker 3: in the house.
- 29:44Speaker 2: Or if you twist Dad's arm and try to create
- 29:47Speaker 2: a whole new thing that's not really authentically him. And
- 29:50Speaker 2: now we're constantly fighting in our relationship and we're saying,
- 29:53Speaker 2: like you got to stand with these kids. No no, no,
- 29:54Speaker 2: Noah does rip in this family apart, and it's like, whoa,
- 29:57Speaker 2: We've got to start working on us. And so if
- 29:59Speaker 2: you're not already working on you doing a place where
- 30:01Speaker 2: you're you know, digesting this stuff, thinking it through, processing it.
- 30:05Speaker 2: I would really encourage you to find out for yourself
- 30:06Speaker 2: as well.
- 30:07Speaker 1: Two things I would recommend. Number one, work with the
- 30:11Speaker 1: therapist and treat this as a team. It's a it's
- 30:16Speaker 1: a treatment team, right, and everybody needs to be on
- 30:19Speaker 1: the same page kind of again going back to the
- 30:21Speaker 1: example of you know, training a dog. This is one
- 30:23Speaker 1: thing I learned very early with puppies is the puppy
- 30:28Speaker 1: is trained by the least restrictive parents.
- 30:32Speaker 2: Actually, so it will.
- 30:35Speaker 1: It's like you all got to be on the same
- 30:37Speaker 1: team and you have to be setting the same tone
- 30:40Speaker 1: and your therapist can be the quarterback in that situation
- 30:43Speaker 1: like that, you know, express your concern and ask the
- 30:47Speaker 1: therapist like, what are the things I should be worried about, like, Okay,
- 30:51Speaker 1: this isn't rising right now to the fear level that
- 30:55Speaker 1: I think it is. What should I look for that
- 30:58Speaker 1: would tell me like, Okay, now now it's a problem.
- 31:01Speaker 2: That's number one.
- 31:02Speaker 1: Number two when as far as parenting goes, when you're
- 31:07Speaker 1: confronting the child about the behavior, make sure that it
- 31:10Speaker 1: stays about the behavior and not about identity. So, as
- 31:15Speaker 1: an example, if we're talking about lying, be very careful
- 31:20Speaker 1: not to say you are a liar, but focus on
- 31:24Speaker 1: the behavior of lying right because you don't want the
- 31:27Speaker 1: child learning that they are a problem. You want them
- 31:30Speaker 1: to understand that's the Greek carp.
- 31:32Speaker 2: Yes, you want them to.
- 31:33Speaker 1: Understand that their behavior is problem bad. I like that,
- 31:38Speaker 1: not them, their behavior is yeah.
- 31:40Speaker 2: And if you can focus on that behavioral intervention approach,
- 31:43Speaker 2: that's where you're going to get the most ground with ADHD.
- 31:45Speaker 4: Talking through that why we don't because you're not going
- 31:47Speaker 4: to repair the quote unquote dysfunction or like the thing
- 31:51Speaker 4: that seems to be missing.
- 31:52Speaker 2: You're like, why does this person not fucking get it?
- 31:54Speaker 2: They're not going to Their brain works different than yours.
- 31:57Speaker 2: So the only thing we can do is train away behaviors, right,
- 32:00Speaker 2: and like that's going to be a slow methodical others.
- 32:04Speaker 5: Anyway, I'm really glad that theyck actually said that because
- 32:07Speaker 5: I agree with Nick and would also like to compare
- 32:10Speaker 5: your step child to a dog and training it as such.
- 32:14Speaker 3: That is me, Jim Jobin.
- 32:15Speaker 2: Oh there it is.
- 32:16Speaker 1: Yeah, there it is, and I Jim Jobin, I do
- 32:19Speaker 1: feel that having a child is like having a dog.
- 32:22Speaker 2: Yeah.
- 32:22Speaker 5: Again to welcome to all of my colleagues that are
- 32:24Speaker 5: listening for the first time.
- 32:26Speaker 2: Yeah, h Jim Jovins is perfect, thrilled to have love it,
- 32:29Speaker 2: love all of it. And I not Jim Jim Funneling whiskey.
- 32:36Speaker 3: Yes, I am Joe.
- 32:38Speaker 6: We're gonna take a quick break and when we come back,
- 32:40Speaker 6: we're discussing self esteem.
- 32:42Speaker 2: You're listening to Pop Therapy. Today's episode is brought to
- 32:46Speaker 2: you by Jack Schneider, Leah Richard, Macy, Sonny Boy, Thunderer, Falco,
- 32:51Speaker 2: Scoop Slipper, Kaye, Motherfucker, Sander mclena, and Sam Cone. And
- 32:57Speaker 2: if you would like to sponsor the show, I think
- 32:59Speaker 2: you should, and I think everybody agrees with me. You
- 33:02Speaker 2: run on over to patreon dot com Slash Therapy and
- 33:04Speaker 2: sign up to become a they're a producer.
- 33:07Speaker 3: You should do it now, do it?
- 33:08Speaker 6: Now?
- 33:09Speaker 3: Do it? Do it now.
- 33:10Speaker 2: Our trivia this week, because I had some time to kill.
- 33:13Speaker 7: Is what's on the back of this car? Y?
- 33:18Speaker 2: What's on the back of this car? Who can read
- 33:20Speaker 2: the fine print? Uh? New York City Trivia. Here we go,
- 33:25Speaker 2: fresh on my mind. We're going to go crete, jungle,
- 33:29Speaker 2: wet dream to Mato. We're going to go and order.
- 33:32Speaker 1: Let's just start at Jacob and then we'll just go
- 33:35Speaker 1: clockwise right there. Okay, two points on the fly. Okay,
- 33:39Speaker 1: one point, multiple choice. Which is the only borough in
- 33:44Speaker 1: New York City that is located on the mainland of
- 33:47Speaker 1: the United States.
- 33:49Speaker 3: Oh, that would be j gotta be.
- 34:00Speaker 2: I'm still don't get away.
- 34:02Speaker 3: It is it the Bronx? I would say the Bronx?
- 34:06Speaker 2: It is correct? Yeah?
- 34:07Speaker 8: Two?
- 34:10Speaker 3: Got that.
- 34:12Speaker 2: All right? Whitney, which New York City building was the
- 34:17Speaker 2: tallest in the world when it was completed in nineteen thirty,
- 34:20Speaker 2: but held the title for only eleven months.
- 34:23Speaker 4: Oh wow, Empire State Building.
- 34:26Speaker 2: Final answer, Yes, steal past. Let me get that steel.
- 34:31Speaker 3: Yeah.
- 34:32Speaker 2: I don't know even one other building in New York.
- 34:34Speaker 2: Oh good, use of a steel Yeah right, I didn't
- 34:38Speaker 2: get a chance. I get to take a guest. Okay,
- 34:41Speaker 2: I'll take the New York Metropolitan Building. Okay, good use,
- 34:48Speaker 2: I'm gonna take away a point.
- 34:51Speaker 3: Is that the flat Iron Building?
- 34:52Speaker 2: Oh no, that was one of the multiple choices.
- 34:58Speaker 7: I get a second chance.
- 35:00Speaker 1: Chrysler Building, the Empire State Building, the Flat Iron Building,
- 35:04Speaker 1: or Rockefeller Center.
- 35:05Speaker 3: It might be the flat Iron Building.
- 35:07Speaker 7: I think it's the first one.
- 35:08Speaker 2: Yeah, I think she's right.
- 35:09Speaker 1: Go with that, she says, Chrysler Building. Yes, okay, I'll
- 35:14Speaker 1: give you half a point. Character it goes around the
- 35:17Speaker 1: whole room.
- 35:18Speaker 2: You can't get a full.
- 35:19Speaker 7: Point, all right, negative.
- 35:24Speaker 2: Yeah, bundings were built Jesus.
- 35:27Speaker 5: Uh.
- 35:27Speaker 1: Yeah, because they were being built at the same time,
- 35:29Speaker 1: the Chrysler Building, the Empire State. And then they finished
- 35:32Speaker 1: the Chrysler Building, and then the Empire State they added, Yeah.
- 35:37Speaker 2: Dicks aspire.
- 35:39Speaker 3: On the top of the Empire State Building was blimp dock.
- 35:44Speaker 5: There are great old pictures of the Empire State Building
- 35:46Speaker 5: with blimps docked.
- 35:47Speaker 3: At the top. Yeah, that's weird. So they made an
- 35:51Speaker 3: extra tall so they could do that.
- 35:53Speaker 1: Because that was before the Hennenburg, Because that was first
- 35:57Speaker 1: the Airships was going to be the try the travel
- 36:00Speaker 1: of the future. Oh my gosh, leave it to the Nazis,
- 36:03Speaker 1: all right, uh Jacob, Jim, Yeah, yeah, No, I'm Jim
- 36:06Speaker 1: so close.
- 36:07Speaker 2: I'm Jim, well, Jim, Jesus's right. Okay. What is Lady
- 36:13Speaker 2: Liberty's full official name? Oh? Oh my god, oh boy,
- 36:18Speaker 2: oh Jesus. Yeah, she's French. Oh my gosh, it's okay,
- 36:29Speaker 2: Oh boy ship. I used to know this, yeah, because
- 36:34Speaker 2: I taught a history class and so it was one
- 36:36Speaker 2: of those random facts. I was like, huh, got it,
- 36:38Speaker 2: and I held on to that time. Yeah, I'll get
- 36:44Speaker 2: it with options. Okay, So we're hoping to get up
- 36:47Speaker 2: to zero points. Yeah, yeah, I take myself out of
- 36:49Speaker 2: this hole. A liberty leading the people. B liberty enlightening
- 36:54Speaker 2: the world, liberty manifesting democracy, or D liberty embracing her
- 37:01Speaker 2: people to be honest. None of those sounds.
- 37:04Speaker 7: Lady Liberty is.
- 37:08Speaker 2: Liberty enlightening the world. Oh give me that one level ground, right,
- 37:19Speaker 2: good jobs.
- 37:21Speaker 4: Listening to the trivia with the guest therapist on the
- 37:25Speaker 4: CIRCA answer for the sports book was driving me crazy.
- 37:28Speaker 7: I was listening through the episode.
- 37:29Speaker 1: I was like, it's circa scream putting the discord. I
- 37:33Speaker 1: did against because the second set of questions I am
- 37:36Speaker 1: convinced was not correct.
- 37:38Speaker 6: Did you listen to the episode? You should be writing
- 37:45Speaker 6: letters into the show. Well I have done that, but
- 37:48Speaker 6: to have the experience of shouting into the.
- 37:54Speaker 2: It's the team.
- 37:57Speaker 6: Thank you for everybody on the discord who immediately jumped
- 38:00Speaker 6: into the channels like it's at like that was still
- 38:03Speaker 6: happening like a day. In two days, people jump in
- 38:08Speaker 6: and be like, hey, did anybody tell Jim it's eighteen yet?
- 38:10Speaker 4: Ye?
- 38:11Speaker 2: I just got here. I just want to make sure
- 38:13Speaker 2: somebody did that. Yes they did, all right. Next question
- 38:16Speaker 2: is on self esteem. Hi, y'all, I've been struggling with
- 38:19Speaker 2: low self esteem and wondered if you guys had any
- 38:22Speaker 2: tips on how to build self esteem or confidence. For
- 38:25Speaker 2: every good thing I think about myself, I find five
- 38:27Speaker 2: more to criticize about myself. I try and treat myself
- 38:31Speaker 2: like I would a friend or family member, but somehow
- 38:33Speaker 2: I just can't convince myself and abspiraling a bit and
- 38:37Speaker 2: feeling like why try when I'll always be a fat, ugly,
- 38:41Speaker 2: dumb ass loser. This can be hard to talk about
- 38:44Speaker 2: because I find people I think I need the I
- 38:46Speaker 2: find people think I need them to reassure me, and
- 38:50Speaker 2: it can come off like I'm just attension seeking or
- 38:53Speaker 2: fishing for compliments. I'm not. I just have this inner
- 38:57Speaker 2: voice that kind of hates me. What's that about? Anyways?
- 39:01Speaker 2: Any advice is awesome, Sincerely, Troubled Tammy. PS. Best advice
- 39:07Speaker 2: gets a bonus point, Jacob, you can judge and yeah,
- 39:12Speaker 2: you can just give that point to yourself.
- 39:13Speaker 3: Good your point.
- 39:16Speaker 2: You deserve it. Buddy Yikes, Troubled Terry that or Tammy
- 39:22Speaker 2: that is a tough one.
- 39:24Speaker 7: Is an expert. He's the highest.
- 39:27Speaker 3: That's true. That's right.
- 39:29Speaker 2: Do you do it? Jim?
- 39:29Speaker 6: Yeah, impenetrable. I remember when Jacob met my mom. That
- 39:37Speaker 6: was the only question he had is He's like, so,
- 39:39Speaker 6: what the fuck's up with that? That was like what
- 39:43Speaker 6: My Mom's like, Oh yeah, no, I get that a lot.
- 39:48Speaker 6: I think Jacob's exactly what was what's up with all
- 39:49Speaker 6: the undeserved confidence? My mom was like, yeah, no, that's
- 39:54Speaker 6: always been it was zero yeah blew. My mind is
- 39:59Speaker 6: like she could have fit his question.
- 40:00Speaker 2: I was like, what the question?
- 40:04Speaker 3: No?
- 40:04Speaker 2: Pause, She's like she had an answer for pater immediately. Yeah,
- 40:07Speaker 2: I've heard this several times in my life.
- 40:09Speaker 6: Oh my gosh, Jim was very upset. Yeah, I did
- 40:12Speaker 6: not know, had no idea. It's like if it was like, so,
- 40:16Speaker 6: what's up with the giant mole on his forehead? And
- 40:18Speaker 6: she's like, oh that, and I'm like, what the.
- 40:22Speaker 4: Well, I already knew that your mom and Jacob were
- 40:24Speaker 4: connected spiritually.
- 40:25Speaker 3: Spiritually, soually one spirit.
- 40:29Speaker 2: Yeah, as they like to say, Oh my god, don't
- 40:33Speaker 2: we chant.
- 40:40Speaker 5: We skipped down the whole holding hands, two bodies, one spirit,
- 40:45Speaker 5: bodies one spirit.
- 40:47Speaker 3: We're adorable.
- 40:50Speaker 2: They always get twinsy Halloween costumes.
- 40:53Speaker 5: My gosh, last year she was a bat and I
- 40:58Speaker 5: was just an insect. Tried to get away, but I couldn't.
- 41:01Speaker 5: I couldn't get away.
- 41:04Speaker 3: She got me.
- 41:09Speaker 4: Self confidence and that negative self talk, that rough that
- 41:13Speaker 4: can really dig in there.
- 41:14Speaker 5: Well, you're already doing it with your friends. You say
- 41:18Speaker 5: you don't hold this judgment over your friends. You're only
- 41:20Speaker 5: holding this judgment over yourself. You're holding yourself to a
- 41:23Speaker 5: different criteria than you're holding everybody else to, which means
- 41:26Speaker 5: that you are holding yourself to a different criteria than
- 41:28Speaker 5: anyone is holding you too, right, because they they are
- 41:32Speaker 5: looking at you with the same eyes that you're looking
- 41:34Speaker 5: at them with, which are non judgmentalized. These are your
- 41:37Speaker 5: friends and people that you like and that like you.
- 41:40Speaker 5: They're not worried about this.
- 41:41Speaker 3: They like you.
- 41:42Speaker 5: They like you, like you as you are right now.
- 41:45Speaker 5: That's how they like you. They want you to be happy.
- 41:47Speaker 5: But I mean, that's that's really it.
- 41:48Speaker 2: And it's tough too, because like writer says, yeah, you know,
- 41:51Speaker 2: like I catch myself kind of being so negative and
- 41:54Speaker 2: self critical, and then that sends a signal to people
- 41:58Speaker 2: that love me that I need them to boost me, right,
- 42:01Speaker 2: I need I need a pep talk, I need you
- 42:03Speaker 2: to tell me I'm okay, and writers saying like, but
- 42:05Speaker 2: I don't want to send that signal, like that's not
- 42:07Speaker 2: what I'm looking for. And now I feel bad again
- 42:09Speaker 2: because now I feel like I'm coming off as like
- 42:11Speaker 2: this attention craving person and I'm needy, and it just
- 42:15Speaker 2: doubles down over and over and over again. That's such
- 42:17Speaker 2: a tough cycle to break.
- 42:18Speaker 1: And I mean, everybody has things, well, three out of
- 42:22Speaker 1: the four people in this room have things about themselves
- 42:25Speaker 1: they don't like.
- 42:26Speaker 2: Right.
- 42:27Speaker 3: There's also wit.
- 42:29Speaker 2: I think.
- 42:30Speaker 6: I think all four of us have things we don't
- 42:31Speaker 6: like about I keep this listening later you're tissue box
- 42:40Speaker 6: hold that.
- 42:41Speaker 1: But like we all have things about ourselves that we
- 42:44Speaker 1: don't like or that we're sensitive about, you know. And
- 42:48Speaker 1: for me that like I've I've I've got that list.
- 42:52Speaker 1: I actually I have a list as.
- 42:54Speaker 3: Is too juicy.
- 42:56Speaker 2: Too. There's a thing is being too sexy.
- 42:59Speaker 5: That's rights all the boys to the yard that I
- 43:03Speaker 5: have to ask all these boys to leave my yard.
- 43:05Speaker 2: So many boys that it's not landscape.
- 43:08Speaker 3: I don't have a landscape.
- 43:12Speaker 2: But there's things that I've I've I've just kind of
- 43:16Speaker 2: learned to like, Okay, well this is just me and
- 43:19Speaker 2: this is what. Yeah, that's just that. This is how
- 43:23Speaker 2: it's going to be. Yeah, And like uh, physical characteristics.
- 43:28Speaker 2: My hairline. I hate my hairline. I do not like it.
- 43:32Speaker 2: I've lost so much hair up here and like you
- 43:35Speaker 2: know his forehead, I am, he's just to his pubes.
- 43:38Speaker 2: Actually he's right in his hips, lower stomach. Yeah, it's
- 43:44Speaker 2: so much where I've lost hair. It's where it's now growing.
- 43:48Speaker 3: Right, It's not it's the tops of his feet I have, so.
- 43:57Speaker 2: They're not wool socks.
- 44:00Speaker 3: Have a landscape.
- 44:04Speaker 2: The side of a mounted But like, it's things like
- 44:06Speaker 2: that that you're just like, Okay, well that's that's just
- 44:09Speaker 2: me and this is what I got to work with,
- 44:11Speaker 2: and I'm going to make the best of the situation
- 44:12Speaker 2: and I'm not going to try to change it because
- 44:15Speaker 2: it's just like, well, okay, this is I'm gonna go
- 44:17Speaker 2: with this, you know. And everybody, even people that that
- 44:20Speaker 2: we think of as like, oh man, they've got everything
- 44:24Speaker 2: going for them, they don't what they've what they've really
- 44:28Speaker 2: done is they've learned to accept the things that they
- 44:30Speaker 2: can't change and make the best of the situation and
- 44:34Speaker 2: let it not bother them. But I guarantee everybody has
- 44:37Speaker 2: something that that that they don't like about themselves. Now
- 44:40Speaker 2: there's also other things that I don't really like about
- 44:43Speaker 2: myself that I can continue to work on. So you're
- 44:46Speaker 2: not saying that I don't.
- 44:49Speaker 1: There's still there's still evolution, there's still human growth. This
- 44:53Speaker 1: past weekend, I'll tie this back to golf. Do something
- 44:57Speaker 1: oh I never do?
- 44:58Speaker 2: Oh good, okay, I I golfed this past weekend and
- 45:01Speaker 2: I've played like absolute ship. So after again, no one
- 45:09Speaker 2: you have to play the Masters. Now here's here's my
- 45:12Speaker 2: human progress here.
- 45:14Speaker 3: Okay.
- 45:15Speaker 1: After about eight holes, I was like, Okay, there's nothing
- 45:19Speaker 1: I can do. I'm not going to work on my
- 45:23Speaker 1: golf game today. I've got ten holes left. I'm not
- 45:26Speaker 1: going to work on my golf game. I'm just going
- 45:27Speaker 1: to work on my attitude.
- 45:29Speaker 2: Okay. And that's it. And I just like, okay, I'm
- 45:32Speaker 2: just going.
- 45:32Speaker 1: To golf is going to be what it's going to
- 45:35Speaker 1: be going to And from that point on, he lost
- 45:39Speaker 1: two balls a hole.
- 45:40Speaker 3: Wow.
- 45:41Speaker 2: And I went home and I kicked the ship out
- 45:42Speaker 2: of my dogs. Yeah, of course, I'm kidding. I didn't
- 45:49Speaker 2: oh my dogs.
- 45:50Speaker 1: I had to pick them up from the vet because
- 45:52Speaker 1: I boarded one and Layla's she lost her voice. It's
- 45:56Speaker 1: like course because she was barking like.
- 46:00Speaker 7: That after like how much were you mailing?
- 46:06Speaker 4: So I can't have cameras in my house, like you know,
- 46:08Speaker 4: people like I love watching my amount of town.
- 46:10Speaker 7: I'm like, no, I just feel bad the whole time.
- 46:14Speaker 4: Shape Yeah yeah, they're very co dependent working at home.
- 46:17Speaker 4: Yeah yeah, there all the time, all day.
- 46:21Speaker 7: Yeah.
- 46:21Speaker 2: So I mean, like for me, when I think about things,
- 46:24Speaker 2: I'm insecure about this last week, I went to the
- 46:27Speaker 2: U n LV College of Education golf tournament and I won.
- 46:31Speaker 7: You played a golf I did you played around the
- 46:33Speaker 7: golf stroke?
- 46:34Speaker 3: Yeah?
- 46:35Speaker 6: I was.
- 46:36Speaker 2: I was going to golf whatever.
- 46:40Speaker 7: Counted because that was on the list already.
- 46:42Speaker 3: We talked about that.
- 46:42Speaker 2: God damn it, I fucking won. I got a trophy
- 46:46Speaker 2: Patriots Ship account for something. So yeah, I mean I
- 46:50Speaker 2: think about that participation trophy on the list somewhere. I'm
- 46:53Speaker 2: so insecure about winning all the fucking time. I mean,
- 46:57Speaker 2: it's just this golf thing is so easy. I guess
- 46:59Speaker 2: it's for some people, right me John Daly, who is
- 47:03Speaker 2: my spirit animal? Yes?
- 47:09Speaker 4: Is that the.
- 47:12Speaker 2: Run like that he loves the man? Yes? Yeah, yeah,
- 47:17Speaker 2: they're all good choice. But no, this is this is
- 47:22Speaker 2: what we talk about. This is that the writer saying, like,
- 47:25Speaker 2: I try to affirm myself right, but then I think
- 47:28Speaker 2: of five things that are not good. And this is
- 47:31Speaker 2: I think a lot of people relate to this because
- 47:33Speaker 2: you think that one of the cures for low self
- 47:35Speaker 2: esteem is to really meditate on like your positive qualities,
- 47:40Speaker 2: but honestly, a lot of times that doesn't do anything.
- 47:43Speaker 2: There is this paradoxical like effect where by thinking of
- 47:46Speaker 2: the one thing you like about yourself, it stands out
- 47:50Speaker 2: because there's ten things about you that suck, you know,
- 47:52Speaker 2: or that you're you're unsatisfied with, and so it's like, oh, well,
- 47:55Speaker 2: at least this is nice, all these other things notwithstanding,
- 47:59Speaker 2: and I think that your eyes always do fall upon that.
- 48:02Speaker 2: So I really do like that advice of it's okay
- 48:06Speaker 2: to take a reference check to audit oneself to say,
- 48:09Speaker 2: these are things that I'm unsatisfied with, I don't like
- 48:12Speaker 2: about myself, and I accept this, But I think one
- 48:15Speaker 2: thing that can be really tough too. The writer talks
- 48:17Speaker 2: about their weight, you know, and they put it into
- 48:19Speaker 2: a pejorative sense, but they were saying, yes, that's part
- 48:22Speaker 2: of that here, And I know that that is a
- 48:24Speaker 2: really tough, you know, struggle because like, when you're dealing
- 48:27Speaker 2: with that, it is technically something you can change. You
- 48:30Speaker 2: are aware that you can change it, but it is
- 48:32Speaker 2: something that is so laborious to change. It requires such
- 48:36Speaker 2: emotional effort, physical effort, discomfort, longevity, consistency. It's hard as fuck.
- 48:44Speaker 2: Losing weight, like significant amount of weight has got to
- 48:47Speaker 2: be one of the hardest things a human being can do. Oh,
- 48:50Speaker 2: it's an emotional fucking endurance test, and like, there's all
- 48:53Speaker 2: these days that you'll look at yourself in the mirror
- 48:56Speaker 2: and you'll see this and you're you're so disappointed, you're
- 48:59Speaker 2: so unhappy, and then like, but then there's this sense
- 49:02Speaker 2: of like, but to climb this giant fucking mountain to
- 49:06Speaker 2: solve this problem. This is why people get really motivated
- 49:09Speaker 2: for like a day or two because it's so painful, right,
- 49:11Speaker 2: and they're motivated by so much like negativity, and they
- 49:14Speaker 2: like put their hands on that proverbial mountain and start
- 49:16Speaker 2: clawing at it and they get, you know, a little
- 49:19Speaker 2: bit up, and they're starting to make some progress. But
- 49:21Speaker 2: it is daunting because if you've even climbed, you bare
- 49:23Speaker 2: knuckle this bitch for a hundred feet and you're like
- 49:25Speaker 2: holy shit, and people around you're like, wow, one hundred
- 49:27Speaker 2: feet bare knuckle, that's so impressive. It's still fucking Mount Everest.
- 49:30Speaker 5: And there's one guy like six hundred feet ahead of
- 49:32Speaker 5: you and he's like, no, no, the first three hundred
- 49:34Speaker 5: feet are the bad ones.
- 49:35Speaker 6: Yeah yeah, yeah, yeah, you'll get there, yeah yeah. And
- 49:37Speaker 6: then you see these other people and they're like, no,
- 49:39Speaker 6: this is all I do with my life. I just
- 49:40Speaker 6: climb Mount Everest. I'm fucking awesome at it.
- 49:42Speaker 2: You'll learn to love it. And like with every handful
- 49:45Speaker 2: of rock, you're like, no, this still fucking sucks, and
- 49:47Speaker 2: it's just getting colder as I go up, and like
- 49:49Speaker 2: it's a daunting, terrible journey, and and so like whenever
- 49:51Speaker 2: you're going through it, it is really really difficult. And
- 49:54Speaker 2: there's so many days you look at yourself and you're
- 49:55Speaker 2: just like, I feel like a dumbfat fuck. I'm really
- 49:58Speaker 2: sad about this. I can't make it better. I'm never
- 50:01Speaker 2: going to look at myself in the mirror and feel
- 50:02Speaker 2: like this deep sense of personal acceptance. And that's where
- 50:06Speaker 2: I think I'm bringing this up because I want to,
- 50:08Speaker 2: you know, find the limits of the idea, right, because like, yes,
- 50:11Speaker 2: acceptance works, there's definitely I think that is the best
- 50:14Speaker 2: intervention in many ways. And yet I also appreciate there
- 50:18Speaker 2: are times when it's like acceptance isn't gonna ever be
- 50:22Speaker 2: my solution because I'm never gonna look at this and say,
- 50:25Speaker 2: I'm this is great, I accept me, I love me,
- 50:29Speaker 2: or here's a deficit. It'll never get better because it's
- 50:32Speaker 2: daunting because it's difficult and I'll never expect better. It
- 50:36Speaker 2: is just a lifelong struggle, man, And it's like I
- 50:39Speaker 2: wish there was a cure for that, like besides like
- 50:42Speaker 2: taking the hard route of climbing the mountain or whatever.
- 50:45Speaker 2: There's not like this instant cure or this different way
- 50:48Speaker 2: of thinking where you can just like lobottomize yourself. And
- 50:52Speaker 2: it's tough because you can, like you can still improve,
- 50:54Speaker 2: you can find all these other things about yourself that
- 50:55Speaker 2: you like. And a lot of people that aren't happy
- 50:57Speaker 2: with their appearance do find other areas that they try
- 51:00Speaker 2: to stand out or they you know, they try to
- 51:02Speaker 2: like find these unique social skills or this unique backstory
- 51:05Speaker 2: or find their people and like fall in with a
- 51:08Speaker 2: group that you know, feels like they would be very
- 51:10Speaker 2: accepting them. And writer says they have really great friends too.
- 51:13Speaker 2: So like it's just such a daunting thing. And I
- 51:15Speaker 2: guess I just wanted to zoom on that and just
- 51:17Speaker 2: like appreciate out loud that, like, man, that lifelong struggle
- 51:21Speaker 2: you can have with self esteem, especially with your appearance,
- 51:25Speaker 2: sometimes is not like, yes, it's solvable in the sense
- 51:28Speaker 2: that like so is fucking dark matter and dark energy,
- 51:31Speaker 2: like yeah, no, we'll fucking get it one day, but
- 51:33Speaker 2: it ain't gonna be soon. Like it's you're probably not
- 51:37Speaker 2: gonna see it change in your lifetime. And like, I'm
- 51:39Speaker 2: glad you brought up the example that you really know about.
- 51:41Speaker 6: Yeah, yeah, yeah, you know, I like to go straight
- 51:43Speaker 6: to physics, you know, bring stuff up that you're really
- 51:46Speaker 6: really solid.
- 51:47Speaker 7: Yeahah yeah, no one knows about that.
- 51:48Speaker 2: We'll solve gravity at some point and you'll lose all
- 51:51Speaker 2: this weight, and just I get that. I appreciate how
- 51:52Speaker 2: daunting that is.
- 51:53Speaker 4: Well, something you brought up that I think is important
- 51:56Speaker 4: to sort of highlight or piggyback off of what you're.
- 51:59Speaker 7: Saying, is that.
- 52:02Speaker 4: I think when I work with clients who are in
- 52:05Speaker 4: this space, there's two things. One, they think that there
- 52:09Speaker 4: is an end kind of like you said, you're like, oh,
- 52:12Speaker 4: it's just this trudging, daunting journey. But I want to
- 52:15Speaker 4: kind of reframe that it is just a journey. There's
- 52:18Speaker 4: not an end. You're not going to stay that exact
- 52:21Speaker 4: same like weight by the pound nick like that you've
- 52:24Speaker 4: been working toward. There will be fluctuations based on mental health,
- 52:28Speaker 4: what's going on around you, like all these things. So
- 52:31Speaker 4: I think it's important to reframe that. In our minds,
- 52:35Speaker 4: we think of whether it is our weight, or like
- 52:37Speaker 4: how we are as people, or like sticking with a
- 52:41Speaker 4: consistent like routine, whatever it is we're talking about and
- 52:44Speaker 4: beating ourselves up about. We think, oh, there's like an
- 52:47Speaker 4: end goal, like I'll just do that every day, and.
- 52:49Speaker 7: It's like, that's not really how it works.
- 52:51Speaker 4: You're going to go on vacation and like sleep in
- 52:54Speaker 4: some time, or you know, you're not going to do
- 52:56Speaker 4: that every single day of life. There's not an end
- 52:58Speaker 4: goal like this is me. I wake up every day.
- 53:00Speaker 3: We're not to take the kid out of the car
- 53:02Speaker 3: every time you go to the stay.
- 53:03Speaker 7: Seriously, you can't. I can't remember that.
- 53:09Speaker 2: You know your hands are slipping off the door knob.
- 53:12Speaker 2: That's tough.
- 53:13Speaker 3: I know.
- 53:15Speaker 4: So that that's I think one one part of that.
- 53:18Speaker 4: I already forgot the other thing I was going to say,
- 53:20Speaker 4: so that's.
- 53:21Speaker 7: Fine, but.
- 53:23Speaker 4: But I did want to say it was I did
- 53:25Speaker 4: want to say too, though, that I think that when
- 53:30Speaker 4: we're in that space, because I mean I've been there.
- 53:33Speaker 4: I've been and had moments where it's just like you're
- 53:35Speaker 4: just beating yourself up about anything It could be self image.
- 53:39Speaker 4: It could be that I missed a flight not long ago.
- 53:45Speaker 4: I had the leave time and the arrival time because
- 53:48Speaker 4: of time changes. You know, it's weird when you're going
- 53:50Speaker 4: to be come Central. I had the mixed up, so
- 53:52Speaker 4: I thought my arrival time was my leaf time. Anyway,
- 53:55Speaker 4: I showed up at there for like ten minutes before. Yeah,
- 53:58Speaker 4: I didn't realize until I was pulling in. My dad
- 54:01Speaker 4: was dropping me off for chatting, and I'm like, I
- 54:03Speaker 4: was like, yeah, there's a lot more to it. But anyway,
- 54:07Speaker 4: so I missed my flight and I just have a
- 54:09Speaker 4: breakdown at the airport and I'm by myself.
- 54:11Speaker 7: So I was like, I'm an idiot. Why didn't I
- 54:14Speaker 7: look at the you know, I'm just.
- 54:16Speaker 4: Like really going at it because in that moment, it
- 54:19Speaker 4: felt good to beat the ship out of myself, you
- 54:22Speaker 4: know what I mean.
- 54:23Speaker 6: I had that exact same moment, like you're beating it
- 54:26Speaker 6: at a whitney, yeah, something about it.
- 54:35Speaker 8: And then the people from Spirit Airlines came over. Something
- 54:43Speaker 8: happened to me like with the des this airline such
- 54:46Speaker 8: a piece of ship within the past two.
- 54:48Speaker 2: Weeks where I had a moment just like that, and
- 54:50Speaker 2: I can't remember what it was, but I remember just
- 54:52Speaker 2: being like, Nick, you fucking idiots.
- 54:55Speaker 3: Oh I do it all the time.
- 54:56Speaker 2: Yeah, I don't think a idiot.
- 54:58Speaker 7: Okay, we all have the No.
- 55:00Speaker 5: My my go to saying is it's hard to get
- 55:02Speaker 5: through life when you're as dumb as me, Like all
- 55:07Speaker 5: the time, I just I just fully accept it. I'm
- 55:13Speaker 5: just like, I'm dumb, and I'm just gonna walk through
- 55:15Speaker 5: life being dumb.
- 55:16Speaker 2: Well, there is no limit to the amount of self
- 55:18Speaker 2: disappointment I think we as humans can can have, right like,
- 55:22Speaker 2: and you bump into it every day, whether it's something
- 55:24Speaker 2: that feel stubborn and unchangeable, or whether it's a mistake
- 55:26Speaker 2: because of an oversight or a social faux paw. God,
- 55:29Speaker 2: I've I've had those a million times where like the
- 55:32Speaker 2: whole drive home you're like hor you know, and like
- 55:37Speaker 2: you're just haunted by it, and so like God, self
- 55:40Speaker 2: esteem is really such a brittle thing. It is so flexible.
- 55:45Speaker 2: It is constantly being shattered and you're trying to piece
- 55:47Speaker 2: it back together again. I wish there, I mean, like,
- 55:50Speaker 2: because all the conventional wisdom is things like yes, drop
- 55:53Speaker 2: up a list of affirmations, try to right size the negatives.
- 55:58Speaker 3: I really don't like that.
- 55:59Speaker 4: I like it. Acceptance, Yeah, the acceptance is good, Like, oh,
- 56:02Speaker 4: I'm just a human.
- 56:03Speaker 3: I miss my flight normalizing normal and accepting it.
- 56:08Speaker 7: Yeah, and that's what I would tell like, because list of.
- 56:11Speaker 3: Good qualities, But those good qualities don't help me in
- 56:13Speaker 3: that moment.
- 56:13Speaker 7: No, you're in You're in the thick of it.
- 56:16Speaker 4: I was going to say something that can help me,
- 56:18Speaker 4: not when I'm in that that deep space I just described,
- 56:21Speaker 4: but right down.
- 56:22Speaker 3: On a calendar that has times on it, that'd probably help. No,
- 56:27Speaker 3: very weird.
- 56:29Speaker 4: I did an auto out of my calendar, like my
- 56:30Speaker 4: flight this weekend is going to do, tells me when
- 56:33Speaker 4: to show up Frontier. Yeah, that one's frontier is also
- 56:37Speaker 4: friend here. But I was going to say, is that
- 56:42Speaker 4: maybe not like right sizing all the things Jim saying,
- 56:45Speaker 4: but more like a lighter level of that where I'm
- 56:48Speaker 4: just like, okay, well I did one okay thing today.
- 56:53Speaker 7: It's kind of like, you know, yeah, you're not amazed.
- 56:56Speaker 4: I'm not like, oh, you're amazing, You're great when you're
- 56:58Speaker 4: so smart, Like it's not going to be that, it's
- 56:59Speaker 4: going to be like, well, at least I did this
- 57:02Speaker 4: one time I made myself breakfast today like what, I
- 57:05Speaker 4: don't know, that.
- 57:06Speaker 3: Was the at least thing can be, Like, hey, I
- 57:08Speaker 3: got a date to myself. I didn't get anything accomplished,
- 57:11Speaker 3: but man, I feel good at the end of this day.
- 57:13Speaker 7: Exactly how do I feel?
- 57:14Speaker 4: Like, let me check in with just one small thing
- 57:16Speaker 4: that I can just be like, okay, it's kind of
- 57:18Speaker 4: in line with acceptance, Like I didn't get the thing
- 57:20Speaker 4: done I didn't like And also I guess that was
- 57:24Speaker 4: okay because you know, I got that day of rest
- 57:26Speaker 4: or whatever, right, So I think trying to just find
- 57:29Speaker 4: something smaller that doesn't have to be a huge feat,
- 57:32Speaker 4: but you still accomplish something.
- 57:34Speaker 2: There is a small victory's component to this. But also
- 57:37Speaker 2: I like how you talked about the importance of normalizing
- 57:41Speaker 2: and reframing what's gone wrong, and like I have to
- 57:44Speaker 2: do that all the time, Like, and it's tough because
- 57:48Speaker 2: I think we are all constantly at this inner war,
- 57:52Speaker 2: like tipping on the precipice of completely collapsing into self
- 57:56Speaker 2: doubt and giving up right, and like we're constantly teetering
- 57:59Speaker 2: on that razor's edge, And what gives us that balance
- 58:03Speaker 2: is that constant negotiation in our mind of saying, hold on,
- 58:05Speaker 2: it's not it's not as bad as you think it'll be. Okay,
- 58:08Speaker 2: like you're you're still working on it. You're not done yet.
- 58:11Speaker 2: That not done yet thing is what I think has
- 58:15Speaker 2: gotten me through a lot of my life challenges. Like
- 58:17Speaker 2: you know, I've gone through a weight loss journey. That's
- 58:19Speaker 2: been a very very very difficult thing. It is a
- 58:22Speaker 2: very emotional thing. It's very taxing, and you have to
- 58:25Speaker 2: hit thanks bitch.
- 58:28Speaker 6: Yeah, just make sure we get that update on the
- 58:34Speaker 6: record as well. Not there, right, Okay, back to the
- 58:37Speaker 6: self esteem talking check in.
- 58:39Speaker 2: But no, it's it's tough, you know, and like it's
- 58:41Speaker 2: your every day you're unsatisfied. I mean even whenever you're
- 58:45Speaker 2: counting your progress and you're like, yay, I've done a thing,
- 58:47Speaker 2: or look at all this thing I've done, you're still unhappy, right,
- 58:51Speaker 2: no matter what. And it's kind of like that old
- 58:54Speaker 2: like myth of the millionaire is sort of like you know,
- 58:56Speaker 2: you ask the millionaire how much money do you need
- 58:58Speaker 2: to be happy? Like one more dollar? Like it it's
- 59:00Speaker 2: never enough. Like once they hit a certain level, they're like, okay,
- 59:02Speaker 2: well now it's two yachts or now it's like, well
- 59:04Speaker 2: I want to be a billionaire or how do I
- 59:05Speaker 2: leverage this? And it's like, ye, there's going to be
- 59:07Speaker 2: this perpetual seeking behavior and yeah exactly. I mean I
- 59:11Speaker 2: remember my first million right like now, like, oh, I
- 59:14Speaker 2: want a million dollars really bad. You know, it's like
- 59:16Speaker 2: huh so bad. Send it in patrion dot com slash therapy.
- 59:20Speaker 2: But yeah, like it's just it. I think that there
- 59:22Speaker 2: is this inherent, constant need and like this kind of
- 59:26Speaker 2: goes back to your point, Nick, and maybe the full
- 59:28Speaker 2: circle this thing back to acceptance. I got really into
- 59:31Speaker 2: like a deep dive into Buddhism. I think about like
- 59:34Speaker 2: a year and a half two years ago, like I
- 59:35Speaker 2: was going through a really dark spot in my life,
- 59:37Speaker 2: and like I really started just trying to understand those
- 59:40Speaker 2: teachings a little bit better. And like the core of
- 59:42Speaker 2: like this idea of how all suffering is sort of
- 59:44Speaker 2: attached to desire, right, Like that fundamentally the empty cup
- 59:49Speaker 2: is aware, right, and like hates that it's empty and
- 59:52Speaker 2: it longs to have more. And so this desire to
- 59:55Speaker 2: like get things in your life or what you lack
- 59:57Speaker 2: causes that sense of suffering, and then here's the arth
- 1:00:00Speaker 2: is sort of teaching us like it isn't about accumulating
- 1:00:03Speaker 2: the things, or it isn't about accomplishing the thing, you'll
- 1:00:05Speaker 2: never fill it, Like it's the it's the desire itself,
- 1:00:08Speaker 2: the vacuum. You have to stare into that and confront that.
- 1:00:13Speaker 2: And I think he sort of has this approach that
- 1:00:14Speaker 2: like there isn't a light switch solution to that either,
- 1:00:17Speaker 2: like that is an ongoing, forever struggle. And then there's
- 1:00:20Speaker 2: sort of this replacement theory of like this eightfold path
- 1:00:22Speaker 2: of like so then try to do this like right action,
- 1:00:25Speaker 2: right words, right behavior, right thinking, like do these good
- 1:00:29Speaker 2: proactive things and think less about what you lack and
- 1:00:32Speaker 2: just kind of like try to do good things every day.
- 1:00:35Speaker 2: And so like that was a thing writer that I've
- 1:00:37Speaker 2: come back to that's really gotten me through. Is like
- 1:00:40Speaker 2: a lot of like mantras that I steal from AA,
- 1:00:42Speaker 2: things like do the next right thing, you know, or
- 1:00:44Speaker 2: like one day it'll get better. Today might not be
- 1:00:47Speaker 2: that day, And that is I think, you know, I
- 1:00:50Speaker 2: always take kind of a similar approach working with people
- 1:00:53Speaker 2: in fitness is like you have to understand that like
- 1:00:56Speaker 2: you're not trying to win every battle, right trying to
- 1:01:01Speaker 2: win the war. But it's ongoing forever.
- 1:01:04Speaker 6: You know.
- 1:01:04Speaker 1: It's just like, Okay, yeah, I didn't go last week,
- 1:01:07Speaker 1: I missed an entire week of going to the gym.
- 1:01:12Speaker 1: Doesn't matter. It doesn't matter right now. What matters right
- 1:01:16Speaker 1: now is what are you going to do right now?
- 1:01:18Speaker 2: Right now is the most important piece. You don't have
- 1:01:21Speaker 2: to worry about what you're going to do tomorrow, and
- 1:01:22Speaker 2: you don't have to stress about what you did or
- 1:01:24Speaker 2: didn't do the day before. What can you do right
- 1:01:28Speaker 2: now to make your life just a little bit better
- 1:01:31Speaker 2: one hour from now than where it was before, you know.
- 1:01:34Speaker 2: And it's just this constant motion of kind of just
- 1:01:40Speaker 2: pushing a sled, you know.
- 1:01:41Speaker 1: You're just constantly pushing it, you know, and there's gonna
- 1:01:44Speaker 1: be times it's going to slide back and it's going
- 1:01:46Speaker 1: to go forward. But it's really just about the small steps.
- 1:01:50Speaker 1: So for a long period of time.
- 1:01:52Speaker 2: Right it's about developing a lifestyle more than just trying
- 1:01:55Speaker 2: to get first downs or like measuring to an end zone.
- 1:01:57Speaker 2: It's like, the goal is not to win this game
- 1:01:59Speaker 2: or to win this strive ever to score. The goal
- 1:02:00Speaker 2: is to play football. Just play a lot of football forever.
- 1:02:04Speaker 2: Be enjoy the sport, enjoy it and be better at
- 1:02:06Speaker 2: it every day, and really just give yourself.
- 1:02:09Speaker 1: And I do like Timmy that you've got a team
- 1:02:11Speaker 1: around you that's supporting you, so you don't have to
- 1:02:13Speaker 1: do this by yourself.
- 1:02:15Speaker 2: But you know, if you have to, it's okay. You
- 1:02:19Speaker 2: just got to believe in yourself, which.
- 1:02:21Speaker 6: Is the thing that that's what the Buddhists hang in there, baby, Jacob.
- 1:02:26Speaker 2: So who gets the point on this?
- 1:02:27Speaker 3: Yeah? I feel like I got us kicked off on
- 1:02:29Speaker 3: a really good direction.
- 1:02:30Speaker 5: Okay, Yeah, but you know, Whitney did pretty well on
- 1:02:33Speaker 5: that too, and Nick, you were no slouch on that.
- 1:02:36Speaker 5: So I think I'm gonna split it three ways, okay,
- 1:02:39Speaker 5: between the three of us. I think I'm gonna give myself,
- 1:02:41Speaker 5: Nick and Whitney each a third of a point.
- 1:02:44Speaker 2: Yes, I'm not going to argue.
- 1:02:49Speaker 3: So Whitney has uh point eight points right now?
- 1:02:53Speaker 2: Okay?
- 1:02:55Speaker 3: Point eight three points.
- 1:02:57Speaker 2: I think I'm still at zero. I think I'm still
- 1:02:59Speaker 2: zeroed out. All right, Thank you, Tammy, good luck with this,
- 1:03:02Speaker 2: and jump into the discord if you're not already with us.
- 1:03:06Speaker 2: So many people have talked about this over the years
- 1:03:09Speaker 2: and Discord and uh, Patreon, I am giving this question
- 1:03:12Speaker 2: over to you. I expect that in our channel you
- 1:03:15Speaker 2: will give us your feedback of how have you dealt
- 1:03:18Speaker 2: with the existential problems of life, how have you dealt
- 1:03:21Speaker 2: with the war of self esteem? And what tricks have
- 1:03:23Speaker 2: you brought that have worked for you? And keep your
- 1:03:26Speaker 2: answers to one sentence, yeah, yeah, yeah, or don't give
- 1:03:29Speaker 2: a shit.
- 1:03:29Speaker 6: It's Discord, It's the Internet. You can fill it up pages.
- 1:03:33Speaker 6: I don't care anyway.
- 1:03:34Speaker 2: We're gonna take quick break in when we come back,
- 1:03:36Speaker 2: we're gonna answer a question about telling my parents about
- 1:03:39Speaker 2: autism and ADHD. You're listening to Pop Therapy.
- 1:03:43Speaker 1: Today's episode is brought to you by Jake Schneider, Julia,
- 1:03:46Speaker 1: Richard Macy, Sunny Boy, Thunder Scouger, Falcon, Scoot, Slither Fucker,
- 1:03:51Speaker 1: Sander mcwaffle, Elena and Sam Cone and if you would
- 1:03:54Speaker 1: like sponts the show become a therap.
- 1:03:56Speaker 2: Producer at patreon dot com slash therapy. Jacob. This is
- 1:04:07Speaker 2: the name of the landscaped section of Central Park that
- 1:04:11Speaker 2: is dedicated to John Lennon Lenin, located across the street
- 1:04:15Speaker 2: from where he was shot, Leningrad.
- 1:04:19Speaker 3: It's Leningrad. That's it. That's it. I can't think of that.
- 1:04:23Speaker 2: Give you the options love Lenin Square, imagine gardens, strawberry
- 1:04:30Speaker 2: fields or Penny Lane.
- 1:04:32Speaker 3: Jesus Christ, I think it's strawberry fields. I think that's
- 1:04:36Speaker 3: what they call it.
- 1:04:37Speaker 2: It is, okay.
- 1:04:42Speaker 1: One point for Jacob Whitney. What New York City streets
- 1:04:47Speaker 1: is considered the narrowest is considered the narrowest at just
- 1:04:53Speaker 1: over five feet wide at one point. Okay Mill Street
- 1:05:06Speaker 1: in the financial Mill Street, shut up mill Mill Street Street, Okay,
- 1:05:14Speaker 1: Mill Street in the Financial district, Water Street in the
- 1:05:17Speaker 1: lower east Side, Washington Street in Greenwich Village, or Mercer
- 1:05:22Speaker 1: Street in.
- 1:05:23Speaker 7: So Okay, because I'm guessing.
- 1:05:31Speaker 2: Get about the street name, I think location never mind.
- 1:05:39Speaker 2: I don't know what those mean. Canyons on Mars, I
- 1:05:46Speaker 2: don't know what that is.
- 1:05:47Speaker 4: So seems like people just walk around a lot. Probably
- 1:05:50Speaker 4: small streets sounds Greenwich village, it's a village or villages?
- 1:05:57Speaker 7: Do they have small streets?
- 1:05:59Speaker 4: I have no idea where any of these places, I
- 1:06:01Speaker 4: mean a village sounds.
- 1:06:02Speaker 3: I know the base all the time zones off of Yeah,
- 1:06:11Speaker 3: that's right, I'll just go so ho.
- 1:06:17Speaker 1: No, no, Ho, gotter you guys, it is Mill Street
- 1:06:24Speaker 1: or Mill Lane in the Financial District. Because the history
- 1:06:27Speaker 1: of New York, the Financial District is the tip, the
- 1:06:30Speaker 1: very tip of Manhattan.
- 1:06:31Speaker 2: It's just the tip there. That's where the city started.
- 1:06:35Speaker 2: That's why.
- 1:06:35Speaker 1: Yeah, when you look at you look at the map,
- 1:06:38Speaker 1: there's no rhyme or reason behind any of the roads.
- 1:06:42Speaker 1: They're just all over the place until you get to
- 1:06:44Speaker 1: a certain point where it becomes a grid. Okay, because
- 1:06:47Speaker 1: that's how the city developed anyway, All right, Jim, Which
- 1:06:53Speaker 1: body of water separates Brooklyn from Staten Island and sees
- 1:06:57Speaker 1: the largest tidal.
- 1:06:59Speaker 2: Flow in the harbor?
- 1:07:02Speaker 7: You don't get this.
- 1:07:09Speaker 2: Every time he says, your mom, it's two more points.
- 1:07:12Speaker 2: How does he do it? Just the singers? Okay, there's
- 1:07:17Speaker 2: a body of water that cuts through New York.
- 1:07:20Speaker 3: Christ just talking a lot of water that goes.
- 1:07:27Speaker 2: There's like, I don't know, ponds, Like Manhattan Island is
- 1:07:31Speaker 2: an island, long island. Yeah, but it's in Liberty Island.
- 1:07:36Speaker 2: This is all in the same island, Okay, Well as
- 1:07:41Speaker 2: islands like a rock with the statue on it, that's
- 1:07:45Speaker 2: Liberty Island.
- 1:07:46Speaker 6: Live there, all right, say some of the questions again, Okay,
- 1:07:53Speaker 6: some of the co and we're gonna have to give
- 1:07:54Speaker 6: me the separates.
- 1:07:56Speaker 2: Let's go to the options. Let's go. I can bring
- 1:07:58Speaker 2: a bell on jam Kabay feels, the Narrows, the East River,
- 1:08:04Speaker 2: the West River.
- 1:08:05Speaker 3: Christ.
- 1:08:05Speaker 2: This is dumb. Those all don't sound like things, or
- 1:08:10Speaker 2: they sound like it's saying things at any fucking place.
- 1:08:12Speaker 2: I don't even know what the question was, something about
- 1:08:15Speaker 2: body of water that separates Brooklyn from Staten Island, Brooklyn State.
- 1:08:19Speaker 2: I don't even know where those are. The isn't Brooklyn
- 1:08:22Speaker 2: where Captain America is from? Yes, Yeah, Davis is from.
- 1:08:28Speaker 1: Yes, except for the answer yeah, and work your way
- 1:08:32Speaker 1: to the answer from those river Okay, Captain America.
- 1:08:38Speaker 2: This is born in the late scene where he jumps
- 1:08:44Speaker 2: into this water. Does I am? I'm across off Jamaica
- 1:08:49Speaker 2: River because I don't think that there's Jamaica Bay. But
- 1:08:51Speaker 2: all right, that I've got East West, and what's the
- 1:08:54Speaker 2: last one, the narrows, Jesus Christ. The Narrows is from Zion.
- 1:08:58Speaker 2: So I'm gonna cross that out. Yep, there can't be
- 1:09:02Speaker 2: let's go with I mean, so I don't even know.
- 1:09:05Speaker 2: Is it west of the thing Brooklyn West, give me
- 1:09:10Speaker 2: West River. No, that's the only body of water that
- 1:09:13Speaker 2: I made up. The rest of Jamaica Bay is reel.
- 1:09:18Speaker 2: The narrows is the correct answer in the East rivers
- 1:09:20Speaker 2: also wow, So okay, so it was the narrows the narrows. Great, yep,
- 1:09:27Speaker 2: fuck you, New York. This is Sharing York, New York. Yeah,
- 1:09:34Speaker 2: you did definitely not of water ship. Never going there.
- 1:09:39Speaker 2: Telling my parents about autism and ADHD, I've been struggling
- 1:09:43Speaker 2: with my courseworkload at university, so they assigned me a
- 1:09:47Speaker 2: study skills mentor. Within twenty minutes of talking, she asked
- 1:09:51Speaker 2: if I was diagnosed with anything. This led to a
- 1:09:53Speaker 2: non diagnostic screening profile through the university which strongly suggested
- 1:09:58Speaker 2: I may be neurodivergent with indicators of autism, ADHD and dyspraxia. Honestly,
- 1:10:04Speaker 2: it was like my anxiety disappeared. I suddenly understood why
- 1:10:08Speaker 2: my brain works the way it does and why I've
- 1:10:10Speaker 2: struggled for so long. I was also really angry that
- 1:10:13Speaker 2: no one in my childhood or any of the multiple
- 1:10:16Speaker 2: GPS or therapists I've seen as an adult have suggested
- 1:10:19Speaker 2: neurodivergence as a possibility. My current GP spoke to me
- 1:10:23Speaker 2: every two to eight weeks for over two years while
- 1:10:27Speaker 2: I was on and off Ceirchra Lane Instalpram. When I
- 1:10:31Speaker 2: called her about getting a referral for a formal ADHD
- 1:10:35Speaker 2: or autism diagnosis, she said yes straight away and said
- 1:10:39Speaker 2: she had wondered about autism during our previous conversations. Infuriating.
- 1:10:44Speaker 2: I've now been referred to a psychiatry provider for ADHD
- 1:10:47Speaker 2: and autism assessment for reference. I'm in the UK and
- 1:10:51Speaker 2: have been referred via the Right to Choose pathway to
- 1:10:54Speaker 2: a private provider, as the National Health Service waiting list
- 1:10:57Speaker 2: for adult ADHD is around seven years in my area.
- 1:11:02Speaker 3: Fuck.
- 1:11:03Speaker 2: The NHS pays for this alternative alternative approach and it
- 1:11:06Speaker 2: brings the wait time down to twelve to eighteen months.
- 1:11:10Speaker 2: I now need to fill in some pre assessment forms,
- 1:11:13Speaker 2: including an ADHD informant report to be completed by someone
- 1:11:17Speaker 2: who knew me before twelve years old, and an autism
- 1:11:20Speaker 2: self report, which asks several questions about what I was
- 1:11:23Speaker 2: like as a baby. I'm looking into alternative ways of
- 1:11:26Speaker 2: providing information, but it has raised this issue that I
- 1:11:29Speaker 2: may need to tell my parents about all this. I
- 1:11:32Speaker 2: was the quote good child who excelled in school, the
- 1:11:36Speaker 2: first in my family to attend university, and I've done
- 1:11:38Speaker 2: quite well in my career so far. My younger brother
- 1:11:41Speaker 2: struggled in school and was seen as the one with issues,
- 1:11:44Speaker 2: though he was not diagnosed with anything as far as
- 1:11:46Speaker 2: I'm aware. Honestly, even though my parents are aware that
- 1:11:50Speaker 2: I've dealt with anxiety and depression, been on medication, and
- 1:11:53Speaker 2: seen several therapists, I'm not sure they would take autism
- 1:11:56Speaker 2: and ADHD seriously. From things they've said before. They seem
- 1:12:00Speaker 2: to think autism means being a little odd at work,
- 1:12:03Speaker 2: struggling socially, or needing a lot of additional support to
- 1:12:06Speaker 2: live independently. My partner has ADHD, and my parents don't
- 1:12:10Speaker 2: seem to acknowledge it. They respond with oh okay when
- 1:12:13Speaker 2: it comes up. Still, they live only half an hour
- 1:12:16Speaker 2: away and we text weekly. I see them about once
- 1:12:18Speaker 2: a month, and they often help take care of our dog.
- 1:12:21Speaker 2: So I feel like I have to tell them. Eventually,
- 1:12:24Speaker 2: it will likely come out through me, my partner, or
- 1:12:26Speaker 2: another family member. So do I tell my parents now
- 1:12:30Speaker 2: and ask them to help complete the assessment forms. Do
- 1:12:33Speaker 2: I wait and see whether it's a positive diagnosis either way?
- 1:12:37Speaker 2: How do I bring it up? And where do I
- 1:12:39Speaker 2: start with explaining late diagnosis and high masking. I guess
- 1:12:43Speaker 2: I also need to prepare myself to temper my frustration
- 1:12:46Speaker 2: that it has taken until my thirties to get to
- 1:12:49Speaker 2: the assessment stage and that discussing it with my parents
- 1:12:52Speaker 2: may only get a lukewarm or negative response. I'm currently
- 1:12:55Speaker 2: seeing a lovely and helpful IFS therapist. I will mention
- 1:12:59Speaker 2: this issue to her too, but it would be great
- 1:13:02Speaker 2: to get another perspective. Thanks for everything you guys do.
- 1:13:05Speaker 2: Hannah Marie pronouns are she and her Hannah Marie.
- 1:13:11Speaker 4: First of all, I actually love that you felt relief
- 1:13:15Speaker 4: hearing somebody sort of validate or put a name to
- 1:13:19Speaker 4: these symptoms that maybe for a long time made you
- 1:13:22Speaker 4: feel like something just wrong with you because you can't
- 1:13:26Speaker 4: be like other people around you. But it kind of
- 1:13:29Speaker 4: helps just explain and and know what you're dealing with,
- 1:13:33Speaker 4: and now you're able to kind of take some steps
- 1:13:36Speaker 4: toward how to manage that and get diagnosis.
- 1:13:40Speaker 7: Get helps.
- 1:13:41Speaker 4: Yeah, and I'm so sorry that other clinicians that is
- 1:13:46Speaker 4: so hard, and I don't want to definitely don't want
- 1:13:49Speaker 4: to jump to defending clinicians. It's complicated and we're always
- 1:13:52Speaker 4: looking at it. And you mentioned like your GP, like
- 1:13:55Speaker 4: your general doctor, and I feel like, I don't know
- 1:13:58Speaker 4: how it is across the pond, but uh, it just
- 1:14:02Speaker 4: sort of our general practitioners here there. They might ask
- 1:14:07Speaker 4: a few questions they're not really honed in, like what's
- 1:14:10Speaker 4: going on with you?
- 1:14:11Speaker 3: But you see them a lot gps have ever asked
- 1:14:13Speaker 3: me anything like that.
- 1:14:14Speaker 5: Is if they're putting me on some kind of medication
- 1:14:17Speaker 5: that has like a possible side effect of depression or
- 1:14:19Speaker 5: something like that, right, uh, and then the and then
- 1:14:22Speaker 5: like a follow up visit, you know, they'll ask a
- 1:14:23Speaker 5: couple of questions about that.
- 1:14:24Speaker 3: But that's that's the only time I can recall a
- 1:14:27Speaker 3: GP ever asking me.
- 1:14:29Speaker 2: Yeah, far, like a lot of them don't feel comfortable
- 1:14:32Speaker 2: talking about mental health in general. And then ADHD and
- 1:14:34Speaker 2: autism feels way more specializing in the weeds, and like
- 1:14:37Speaker 2: if they're working with children, a lot of times that
- 1:14:39Speaker 2: comes up more naturally, and so I think they're usually
- 1:14:42Speaker 2: feeling a little bit more you know exactly, And they'll
- 1:14:46Speaker 2: get some notes, but like a lot of times, they
- 1:14:48Speaker 2: just sort of steer away from this. And and again,
- 1:14:50Speaker 2: therapists too can be guilty, but no, I don't use
- 1:14:52Speaker 2: the word guilty. But healthcare providers in general are going
- 1:14:56Speaker 2: to address a presenting concern, not trying to go on
- 1:15:01Speaker 2: a scavenger right to try to find a greater, bigger explanation.
- 1:15:05Speaker 5: Which is what I thought about when you mentioned the
- 1:15:08Speaker 5: one physician who said, oh, I did think about it.
- 1:15:11Speaker 2: I've wondered it before.
- 1:15:13Speaker 5: But they're not necessarily going to be worried about something
- 1:15:16Speaker 5: that you aren't already necessarily worried about.
- 1:15:18Speaker 2: Well, you're high functioning, right, and like that's where a
- 1:15:20Speaker 2: lot of the stuff doesn't get noticed. And the writer says, look,
- 1:15:23Speaker 2: you know, I was the golden child. I got everything done.
- 1:15:25Speaker 2: I've always excelled. I've always you know, And like we
- 1:15:27Speaker 2: talked about earlier in the show, ADHD is usually a
- 1:15:30Speaker 2: diagnosis based on the way that you're disrupting the world
- 1:15:34Speaker 2: around you. And if you look at the actual criteria
- 1:15:36Speaker 2: of what how we diagnose ADHD, almost all of it
- 1:15:40Speaker 2: is external facing, whereas anxiety. We do not diagnose anxiety
- 1:15:43Speaker 2: based on how you perform at work or how well
- 1:15:46Speaker 2: you're doing at school. We're interested in anxieties disrupting other things,
- 1:15:49Speaker 2: but your inward suffering experience is sufficient to tell us
- 1:15:53Speaker 2: that you have a disorder right depression. Almost any other
- 1:15:56Speaker 2: characteristic you can have that's in the DSM is all
- 1:15:58Speaker 2: going to be an internal barama. But ADHD is fundamentally
- 1:16:01Speaker 2: an outward facing way that we describe it. And so,
- 1:16:04Speaker 2: like the writer drops a few phrases in here that
- 1:16:07Speaker 2: the general audience might not be aware of, like words
- 1:16:08Speaker 2: like masking, right, and so like masking is this term
- 1:16:12Speaker 2: to say, hey, look, I probably do have a neurodivergent brain.
- 1:16:15Speaker 2: I probably do have a brain that's more ADHD aligned
- 1:16:17Speaker 2: or autistically aligned. But I knew how to pretend well.
- 1:16:21Speaker 2: And so because I had an adaptive skill, and I
- 1:16:24Speaker 2: learned how to fit in or get by without causing
- 1:16:27Speaker 2: indisruptions that made everybody miss my diagnosis. And this is
- 1:16:32Speaker 2: going back to what I had said earlier about like
- 1:16:33Speaker 2: female autism, especially in female AHD, being very different, because
- 1:16:38Speaker 2: we're all expecting you to be the basinga guy, and
- 1:16:41Speaker 2: like this these clear like blinking red lights of social awkwardness,
- 1:16:44Speaker 2: or like being aloof for things like that, and like, no,
- 1:16:48Speaker 2: you can still be somebody who passes all the social
- 1:16:51Speaker 2: tests does find fits into this environment, and yet is
- 1:16:55Speaker 2: that kind of brain right? And then it's not until
- 1:16:57Speaker 2: much later writer that this is whenever the world starts
- 1:17:00Speaker 2: to like get a little bit more nuanced, and then
- 1:17:02Speaker 2: we do start to notice some factors that kind of
- 1:17:04Speaker 2: align with the definition, and then you get deeper into
- 1:17:06Speaker 2: it and you realize, oh, wow, I relate to a
- 1:17:08Speaker 2: lot of this. So I guess I just want to
- 1:17:10Speaker 2: bring some grace, you know. I know it's still frustrating.
- 1:17:12Speaker 2: You're allowed to be frustrated. Yeah, but I want to
- 1:17:14Speaker 2: agree that I understand why as a provider myself, I'm
- 1:17:18Speaker 2: often not going on this hunt to figure out what
- 1:17:21Speaker 2: is the deeper explanatory diagnosis. I'm usually trying to solve
- 1:17:24Speaker 2: what the presenting problem is. And if you're going into
- 1:17:26Speaker 2: your doctrine saying I have I have anxiety, they're saying, okay, great,
- 1:17:28Speaker 2: let's get you this medicine.
- 1:17:29Speaker 3: I have depression.
- 1:17:30Speaker 2: Great, we're gonna get your style prim Like, it just
- 1:17:32Speaker 2: seems like that's probably more relevant. Now. My last note
- 1:17:35Speaker 2: on this is is coming down to this word about
- 1:17:36Speaker 2: like the point of assessment and diagnosis. As you may
- 1:17:39Speaker 2: have heard, right, I did a six hour deep dive
- 1:17:41Speaker 2: on ADHD. It's therapy. Yeah, so you can go check
- 1:17:48Speaker 2: all that out if you feel like I got it
- 1:17:49Speaker 2: right here. There you go. It's just this on loop
- 1:17:54Speaker 2: must Yeah. Yeah, yeah, it's amazing. Yeah, it's just it's yeah,
- 1:18:00Speaker 2: I'm just jumping back and you don't want to hear
- 1:18:02Speaker 2: about ad My name is Jim. Yes, yes, do you use.
- 1:18:10Speaker 6: That?
- 1:18:13Speaker 9: Anyone that you know mayally or suffer from the effects
- 1:18:24Speaker 9: or a side from zotopa. So writer, like a lot
- 1:18:31Speaker 9: of times there we get way too interested in the
- 1:18:37Speaker 9: validation power of getting the assessment and the diagnosis done
- 1:18:42Speaker 9: and and so like I want to speak carefully on
- 1:18:44Speaker 9: this because on one hand, there is value to interacting
- 1:18:49Speaker 9: with the symptomless getting that feedback, doing.
- 1:18:53Speaker 2: Maybe some some like secymptom list. Yeah, there's like checklists.
- 1:18:57Speaker 2: So like I'm good symptoms, you guys here cphalis. So
- 1:19:02Speaker 2: like there's value to the assessments. But where I think
- 1:19:05Speaker 2: a lot of people go wrong is they put way
- 1:19:08Speaker 2: too much value in this because they feel like this
- 1:19:12Speaker 2: is going to validate their existence. Like they're going to
- 1:19:16Speaker 2: learn something deep about themselves, like Luke, you were a
- 1:19:20Speaker 2: Jedi the whole time, Like it's it's something about me
- 1:19:23Speaker 2: was different. I'm from another place. I am one of
- 1:19:26Speaker 2: these types of people, and now I finally understand the
- 1:19:29Speaker 2: meaning of life and why I am the way I am.
- 1:19:31Speaker 2: And that can be way too sensitive to hold on
- 1:19:34Speaker 2: to because as you're already feeling, then there's the sense
- 1:19:37Speaker 2: of anybody who invalidates this, anybody who challenges this, anybody
- 1:19:41Speaker 2: who doesn't immediately accept this. It's like me telling them
- 1:19:44Speaker 2: I'm gay and them saying are you though I remember
- 1:19:47Speaker 2: you had a girlfriend and third grades like fuck you,
- 1:19:49Speaker 2: Like how dare you? And it's like whoa, whoa wah,
- 1:19:52Speaker 2: dial it down, like you know, especially with this stuff
- 1:19:54Speaker 2: that like looks for external check ins because again these
- 1:19:57Speaker 2: are usual autism less so, but ADHD is an external
- 1:20:01Speaker 2: facing diagnosis, right, So, like even the assessment measures are
- 1:20:04Speaker 2: saying what do other people think? And that's going to
- 1:20:06Speaker 2: be problematic when you're like, well, they clearly didn't think
- 1:20:08Speaker 2: enough to get me tested when I was younger, so
- 1:20:10Speaker 2: I'm probably not gonna like get scores on these external
- 1:20:14Speaker 2: measures that come back to reinforce this diagnosis right, and
- 1:20:17Speaker 2: then there could be a lot of fear of like, well,
- 1:20:18Speaker 2: and I don't want to do it like I want
- 1:20:20Speaker 2: to go do it objectively. I want to find out
- 1:20:22Speaker 2: if this is who I really am, and then I
- 1:20:24Speaker 2: want to present my truth to the world and ask
- 1:20:26Speaker 2: people to renew their understanding of who I am in
- 1:20:29Speaker 2: the face of this important diagnosis. But all of that
- 1:20:32Speaker 2: is to come back to this, the importance of the
- 1:20:35Speaker 2: diagnosis itself. It is being misrepresented in the world as
- 1:20:40Speaker 2: a type of person. And this is part of that
- 1:20:44Speaker 2: six hour deep dive, which is not six fucking hours straightforward.
- 1:20:47Speaker 2: It's it's a bunch of episodes. Okay, it's just a
- 1:20:50Speaker 2: six hour series. Yeah, there it is. There is welcome
- 1:20:55Speaker 2: every part too.
- 1:20:57Speaker 5: Two chapter thirty five, our friends south of the Border
- 1:21:04Speaker 5: say dose.
- 1:21:07Speaker 2: Yeah. So this is broken up into pieces. But one
- 1:21:11Speaker 2: of the things that we talk about in that deep
- 1:21:13Speaker 2: dive is how the popular parlance today has been to
- 1:21:18Speaker 2: make this an identity a way of being. It's like
- 1:21:22Speaker 2: discovering that you are gay, and it's not that.
- 1:21:26Speaker 4: Like.
- 1:21:26Speaker 2: Even the phrase neurodivergent is a new thing made up
- 1:21:30Speaker 2: by a person that wrote a book once and was
- 1:21:32Speaker 2: just like a naturalist biographer or something like that, not
- 1:21:36Speaker 2: even an expert in the field, and it just became
- 1:21:38Speaker 2: a popular way to point to a variety of things
- 1:21:41Speaker 2: that just seemed different about people. It wasn't even talking
- 1:21:43Speaker 2: about ad to sheer autism at the time, So like,
- 1:21:46Speaker 2: we have definitely made this much bigger than it is.
- 1:21:50Speaker 2: The labels in mental health, the diagnoses that we use
- 1:21:53Speaker 2: are different than the diagnostics of other healthcare professions. I
- 1:21:57Speaker 2: have a disease in my stomach called diverticulitis. That is
- 1:22:00Speaker 2: a disease that is a diagnosis that I have that
- 1:22:03Speaker 2: explains a lot of the life experiences, the pain, that
- 1:22:06Speaker 2: discomfort that I live with as a human, But my
- 1:22:09Speaker 2: diagnosis explains that. In mental health it goes the exact
- 1:22:12Speaker 2: opposite way. We take constellations of symptoms qualities that we've
- 1:22:17Speaker 2: discovered in the person, we bundle those and then we
- 1:22:20Speaker 2: name that so at anxiety disorder panic disorder OCD. These
- 1:22:25Speaker 2: are phrases we came up with to describe clusters of
- 1:22:29Speaker 2: symptoms that appear in a person, and we did that
- 1:22:32Speaker 2: to expedite our ability to talk about it and then
- 1:22:35Speaker 2: to codify the treatments that we approach it with, but
- 1:22:38Speaker 2: even with neurodivergent problems or neurodevelopmental problems, we have to
- 1:22:42Speaker 2: be careful that they are not designed to be explanatory
- 1:22:45Speaker 2: in nature. And this is where I think autism and
- 1:22:48Speaker 2: AHD have tried to take on way too much explanatory force.
- 1:22:51Speaker 2: And I say that writer to just right size what
- 1:22:55Speaker 2: this assessment is going to mean for you. I think
- 1:22:58Speaker 2: it's valuable, I think you should pursue it, but I
- 1:23:00Speaker 2: also don't want this to carry so much weight in
- 1:23:02Speaker 2: your mind that you're like, I am about to open
- 1:23:05Speaker 2: up the chamber of secrets and discover who I really am.
- 1:23:09Speaker 2: I think the number one takeaway people have when they
- 1:23:11Speaker 2: take the assessment is disappointment. They're like, wow, I waited
- 1:23:15Speaker 2: years for this, and the test seemed pretty subjective, Like
- 1:23:19Speaker 2: I just basically just said things like do you have ADHD?
- 1:23:22Speaker 2: Like the questions were that fucking straightforward. And this is
- 1:23:24Speaker 2: one of the reasons why even the assessment measures are
- 1:23:27Speaker 2: very hard for us to take seriously in the field,
- 1:23:29Speaker 2: because people that often take these tests want to be
- 1:23:33Speaker 2: diagnosed with this because it would be explanatory in their life.
- 1:23:37Speaker 2: And they've yes, looked up the symptoms. None of our
- 1:23:39Speaker 2: questions surprised them. None of them are that tricky, and
- 1:23:42Speaker 2: they just answer them based on what they're feeling at
- 1:23:44Speaker 2: the time. And we know that there's like a little
- 1:23:46Speaker 2: bit of a guiding effect that invalidates some of the
- 1:23:48Speaker 2: objectiveness of the test. So all of that is just
- 1:23:51Speaker 2: to come back to the central point. Hold this loosely. Yes,
- 1:23:54Speaker 2: it's important to see this about yourself. Knowing this about
- 1:23:57Speaker 2: yourself is a useful thing. I would argue you don't
- 1:24:00Speaker 2: need this eighteen month away assessment to determine whether you
- 1:24:04Speaker 2: have ADHD and autism. In my opinion, if you read
- 1:24:08Speaker 2: the symptomless and you relate to those, to me, that's sufficient.
- 1:24:13Speaker 2: I look at that and go, great, then let's identify
- 1:24:15Speaker 2: you as somebody with ADHG autism. I've had so many
- 1:24:17Speaker 2: people over the years come to my office and they're like, hey,
- 1:24:19Speaker 2: do you think I have AHD? I'm like, great, tell
- 1:24:20Speaker 2: me why you think that? They'll tell me it and
- 1:24:22Speaker 2: I go, yeah, that sounds a lot like ADHD. So
- 1:24:24Speaker 2: do you want to proceed as if that's true? And
- 1:24:26Speaker 2: let's start working on what we can work on. And
- 1:24:28Speaker 2: they're like, no, no, no, I want to know.
- 1:24:29Speaker 3: Yeah, because it's not like cancer, right, it's.
- 1:24:32Speaker 5: Not like we have to get the exact right chemotherapy
- 1:24:35Speaker 5: points at you and everything. Like we're going to do
- 1:24:37Speaker 5: a lot of the same things, right, like if you're
- 1:24:40Speaker 5: if you're feeling this way or if you have ADHD,
- 1:24:44Speaker 5: Like if those two things are both true, then we're at.
- 1:24:46Speaker 2: The end of the day, the approach is the same.
- 1:24:48Speaker 2: And people treat it sometimes like it's a twenty three
- 1:24:50Speaker 2: and me like they're coming in like I need to
- 1:24:52Speaker 2: know who I really am, Like do I not like
- 1:24:54Speaker 2: rice because this is my genetic code? Or am I
- 1:24:56Speaker 2: lactose intolerance? And it's like, look, you're lactose intolerant. Let's
- 1:25:00Speaker 2: now deal with the fact that you don't sit well
- 1:25:02Speaker 2: with I don't know what your genetic code is, but
- 1:25:05Speaker 2: let's talk about how we're going to live in a
- 1:25:07Speaker 2: world in which that doesn't sit well with you. So writer,
- 1:25:09Speaker 2: at the end of the day, for me, I just
- 1:25:11Speaker 2: want to give you that permission that if you look
- 1:25:13Speaker 2: at these symptoms and you say, boy, this sure feels true,
- 1:25:16Speaker 2: and you're not necessarily petitioning for some kind of government
- 1:25:18Speaker 2: support or some kind of special permissions at work or
- 1:25:20Speaker 2: anything that's going to be enabling in your life. Yeah,
- 1:25:23Speaker 2: go do the assessment. But you can go ahead and
- 1:25:25Speaker 2: start living as if this is true now and you
- 1:25:26Speaker 2: don't have to wait for like some judgment day. I
- 1:25:28Speaker 2: think you're going to be disappointed when you finally take
- 1:25:30Speaker 2: the assess.
- 1:25:31Speaker 1: How important are the parents the parents feedback? Because I think, yeah,
- 1:25:35Speaker 1: because I think that's kind of the big thing, you know,
- 1:25:36Speaker 1: with what the writer's asking is, like, you know, do
- 1:25:39Speaker 1: I bring this up with them? Is it even worth
- 1:25:41Speaker 1: the fight?
- 1:25:41Speaker 3: I was just about to turn back to that. Yeah.
- 1:25:43Speaker 1: And I here's the thing when it comes to just
- 1:25:46Speaker 1: the relationship between you and your parents. I trust your judgment, ynhah.
- 1:25:50Speaker 1: I don't know your parents, you do.
- 1:25:54Speaker 2: They are lovely, they're really nice. Okay, well one out
- 1:25:58Speaker 2: of the four people in this room do not know
- 1:25:59Speaker 2: you're Maybe if you answered your phone every once in
- 1:26:01Speaker 2: a while.
- 1:26:01Speaker 1: They trust trust your judgment. Now, you know, how valuable
- 1:26:07Speaker 1: is this input from the parents. It's valuable. I think
- 1:26:10Speaker 1: it's I think it's it's it's good, you know. But
- 1:26:15Speaker 1: if there was a way that you're able to just say, hey,
- 1:26:17Speaker 1: I have to be assessed by my doctor, and there's
- 1:26:20Speaker 1: some questions that may be helpful and helping them identify
- 1:26:23Speaker 1: what's going on and giving them very minimal.
- 1:26:25Speaker 4: Information exactly what I was gonna say, They have these questions,
- 1:26:28Speaker 4: can I read through them?
- 1:26:29Speaker 2: What do you think? Can I get your input on these?
- 1:26:31Speaker 2: I don't need to tell you what it's about exactly.
- 1:26:33Speaker 5: And I was going to say too, like you can
- 1:26:35Speaker 5: just tell your parents, like, hey, I'm working on something
- 1:26:37Speaker 5: with my doctor here, and there's some questions about my childhood.
- 1:26:40Speaker 7: That I don't know the answer.
- 1:26:41Speaker 2: I don't know the answer to these. Can you help
- 1:26:42Speaker 2: me out?
- 1:26:43Speaker 3: It's just like I'm working on this, can you help me?
- 1:26:46Speaker 2: I like that approach.
- 1:26:47Speaker 7: I like even just saying doctor not it doesn't have
- 1:26:50Speaker 7: to be.
- 1:26:50Speaker 2: Like but the suggesting you're all making there, I agree
- 1:26:55Speaker 2: with it. It Also, I think underlines this point that
- 1:26:57Speaker 2: it's not a coming out party. You're not going to
- 1:27:00Speaker 2: visit with your family and sit them down and say
- 1:27:01Speaker 2: there's something you need to know about me. I've discovered
- 1:27:04Speaker 2: my inner truth. Like it's not like you're you're announcing
- 1:27:06Speaker 2: that you're gay. It's really not that. And so we
- 1:27:09Speaker 2: have to be careful because I think writers also saying like,
- 1:27:11Speaker 2: I'm scared they're not gonna get it. They're not going
- 1:27:13Speaker 2: to see how transformative, how big this is. And it's
- 1:27:16Speaker 2: like it's not for the Yeah, they're not going to
- 1:27:18Speaker 2: nobody has to it's for you. I would change that expectation. Yeah,
- 1:27:22Speaker 2: I think that's probably your best.
- 1:27:23Speaker 5: Also, the older you get, the more you're going to
- 1:27:25Speaker 5: discover things that are transformative to you don't matter to
- 1:27:28Speaker 5: other people. Yeah, Sue, that's this is a fine This
- 1:27:31Speaker 5: is a fine time to kind of start getting on
- 1:27:33Speaker 5: that train, like.
- 1:27:34Speaker 7: Yeah, be transformative.
- 1:27:36Speaker 5: Things that really matter a lot in your life don't
- 1:27:39Speaker 5: have to mean anything to anyone else.
- 1:27:41Speaker 4: So have y'all ever had a friend who's like, oh
- 1:27:43Speaker 4: my gosh, I read this book, you have to read
- 1:27:45Speaker 4: this book or whatever.
- 1:27:46Speaker 7: Yeah, we've all had that. For I say, book, but it.
- 1:27:48Speaker 2: Can be watched with reenags and ham check it out.
- 1:27:51Speaker 2: The ending will blow your mind.
- 1:27:53Speaker 3: Bad advice.
- 1:27:54Speaker 4: That's an example of like like what Jacob's saying, where
- 1:27:58Speaker 4: for that person that's recommending it, that was a huge
- 1:28:01Speaker 4: impactful moment, Like the space they were in when they
- 1:28:03Speaker 4: read that book great, But for you could read it
- 1:28:05Speaker 4: and you're like.
- 1:28:07Speaker 3: Yeah, maybe Tony Robbins in't for you.
- 1:28:08Speaker 2: Yeah, yeah, exactly, but no, like this epiphany mentality, like
- 1:28:13Speaker 2: it all made sense and for the writer, Henry's like, no,
- 1:28:16Speaker 2: this was huge for me. Yeah, to just do a
- 1:28:18Speaker 2: precursory like you know, assessment and realize, I'm like, God
- 1:28:21Speaker 2: like this this, Yes, this explained so much. It's like great, awesome,
- 1:28:26Speaker 2: Like if I'm your therapist, that's SNAREI I'm like wonderful. Yes,
- 1:28:28Speaker 2: let's use this and you and I are now going
- 1:28:31Speaker 2: to explore what this epiphany means in your life and
- 1:28:33Speaker 2: how many ways it applies and how we can start
- 1:28:35Speaker 2: trying to use different interventions to change it. Great, but
- 1:28:39Speaker 2: it isn't going to be something where By the way,
- 1:28:41Speaker 2: there's a hilarious TikTok, my wife showed me this. This
- 1:28:44Speaker 2: guy had a autism reveal party where he went and
- 1:28:47Speaker 2: got assessed and he had all of his friends come
- 1:28:49Speaker 2: over for the autism reveal party and he had them
- 1:28:51Speaker 2: all dress like him and then and then bet with
- 1:28:55Speaker 2: their dress whether he would come out as autistic or not.
- 1:28:58Speaker 2: And it is a really funny video, okay, because it's
- 1:29:01Speaker 2: like God, like, you know, people do like the the
- 1:29:03Speaker 2: reveal where it's like there's a color in the cake
- 1:29:05Speaker 2: or something like that. And so he did a thing
- 1:29:07Speaker 2: where it's like he has a balloon and like inside
- 1:29:10Speaker 2: the balloon is the answer the assessment, and so like
- 1:29:12Speaker 2: everybody's there and they're all reading for me, pops the
- 1:29:14Speaker 2: balloon and then it actually turns out to be a
- 1:29:16Speaker 2: puzzle that he had the assessor make for him, and
- 1:29:19Speaker 2: it's like a three hundred piece puzzle, and so he's like,
- 1:29:22Speaker 2: so I decided I want to do this puzzle, but
- 1:29:23Speaker 2: I felt a little overstimulated, so I took the puzzle
- 1:29:25Speaker 2: in my room and left all my friends out there
- 1:29:27Speaker 2: and I did it by myself. It's just really funny. Yeah,
- 1:29:32Speaker 2: the bit goes on, but it's really really funny. So
- 1:29:35Speaker 2: but yeah, just appreciating writer that if you relate to it,
- 1:29:38Speaker 2: if the diagnosis makes sense to you, To me, that
- 1:29:41Speaker 2: has always been enough, like the long drawn out let's
- 1:29:44Speaker 2: go find the specialist and do it. It is not
- 1:29:47Speaker 2: as revealing as people believe. It's not like it's not
- 1:29:50Speaker 2: this epiphany like oh my god, I'm you know ten
- 1:29:52Speaker 2: percent and Orthal explain so much like it just know
- 1:29:55Speaker 2: it'll never be that for you and other people will
- 1:29:58Speaker 2: not resonate with it, and it's not gonna be this
- 1:29:59Speaker 2: lights on moment where they go it all makes sense
- 1:30:02Speaker 2: now in fourth grade, you did this, like you could
- 1:30:04Speaker 2: explain them over time. Yeah, my doctors and I think
- 1:30:06Speaker 2: I probably have ADHD or you know, somewhere on the
- 1:30:08Speaker 2: spectrum of autism. And then you can psycho educate your
- 1:30:11Speaker 2: parents a little bit over the years, but what that
- 1:30:13Speaker 2: usually means and how that appears in your life, and
- 1:30:16Speaker 2: hopefully they take a curious approach, they don't dispute it,
- 1:30:18Speaker 2: and then from time to time they make be like,
- 1:30:19Speaker 2: oh yeah, yeah, you were kind of like that as
- 1:30:21Speaker 2: a kid. Yeah, Like that's about as much validation as
- 1:30:23Speaker 2: I think you should expect.
- 1:30:24Speaker 4: Yeah. I think it's hard when you're close with your
- 1:30:27Speaker 4: family too, She says, she sees them really often, and
- 1:30:30Speaker 4: it's kind of like a connecting thing. You want to
- 1:30:32Speaker 4: feel seen and heard, right, So that makes it really tough.
- 1:30:34Speaker 4: I hear you.
- 1:30:35Speaker 2: I'm a big fan of telling people before you reveal
- 1:30:38Speaker 2: something like that. I had a family member years ago
- 1:30:41Speaker 2: come out to me and like that was okay important
- 1:30:44Speaker 2: and like, but I did not know what they needed
- 1:30:46Speaker 2: from me, and I accidentally stepped on the wrong thing
- 1:30:49Speaker 2: because I thought I should go with, Okay, thank you
- 1:30:53Speaker 2: for sharing this with me. I accept this. This is
- 1:30:55Speaker 2: you know, I love you. Yeah, And I don't know
- 1:30:58Speaker 2: if you were fearing my reaction, but like this is
- 1:31:00Speaker 2: lovely and I'm flattered and honored that you shared it.
- 1:31:03Speaker 2: But what they really wanted was you to stop using
- 1:31:06Speaker 2: homophobic slur right. I dropped as in there, yeah, and
- 1:31:13Speaker 2: I was like, I don't understand. Why are you crying?
- 1:31:15Speaker 2: I don't understand what's going on? No, and like it
- 1:31:17Speaker 2: just it was an unfortunate situation where they were like,
- 1:31:20Speaker 2: I am devastated that you are not celebrating this and
- 1:31:24Speaker 2: validating it and saying that you knew all along. And
- 1:31:27Speaker 2: to me, that feels like rejection. And I was like, oh,
- 1:31:29Speaker 2: I was going with like even handed, like dude reaction,
- 1:31:34Speaker 2: don't don't make any sudden movements. I totally am cool
- 1:31:37Speaker 2: with douse. I accepted, was that what you needed from
- 1:31:39Speaker 2: me today?
- 1:31:40Speaker 1: So they wanted you to treat them coming out the
- 1:31:43Speaker 1: same way that you want them to celebrate your birthday exactly.
- 1:31:48Speaker 6: Yeah, extravaganza just dudes in go pants, you know, like
- 1:31:55Speaker 6: everything I want, all the things. Yeah, So yeah, exactly
- 1:31:58Speaker 6: if it's not, Marti gras it was enough, but yeah,
- 1:32:01Speaker 6: so like I would have done a lot better if
- 1:32:02Speaker 6: that person would have come to me and said, so, listen,
- 1:32:04Speaker 6: I have something important I want to tell you. And
- 1:32:07Speaker 6: I think I am hoping that this is something that
- 1:32:10Speaker 6: you find exciting and good and that that this invigorates
- 1:32:15Speaker 6: you and that I wonder if it's even something that
- 1:32:17Speaker 6: you've seen in me before, that is great.
- 1:32:20Speaker 5: That is the talk that I want from each and
- 1:32:22Speaker 5: every person that is telling me that they are pregnant
- 1:32:24Speaker 5: as well.
- 1:32:25Speaker 2: Yes, I want That is a tough one to read.
- 1:32:32Speaker 3: You got to tell me if you want me to
- 1:32:33Speaker 3: be happy or support.
- 1:32:38Speaker 6: That's are you on your way to the abortion clinic?
- 1:32:43Speaker 2: And Rocks joke on that He's like, He's like, if
- 1:32:51Speaker 2: she says that she's pregnant, you got to.
- 1:32:54Speaker 1: Say, oh, this is wonderful, this is so I'm so happy.
- 1:32:57Speaker 1: And if you're not comfortable saying that, the only other
- 1:33:01Speaker 1: thing you can say is so, what you're gonna do?
- 1:33:08Speaker 2: You got two moves? Yeah, confetti in the air? What now? Yeah?
- 1:33:13Speaker 2: So writer, temper what you're looking for? Make sure that
- 1:33:15Speaker 2: you understand that you get to decide whether this is
- 1:33:17Speaker 2: true for you, the assessment probably doesn't matter as much.
- 1:33:21Speaker 2: Uh that external validation probably won't matter as much. And
- 1:33:24Speaker 2: then also right sizing the expectation of what you're hoping
- 1:33:27Speaker 2: other people will say in reaction to this, and not
- 1:33:30Speaker 2: being afraid to telegraph to them. Look, this is an
- 1:33:32Speaker 2: epiphany for me. Here's my reactions to this thing I'm
- 1:33:35Speaker 2: about to share with you. It felt relieving, it felt confirming,
- 1:33:37Speaker 2: it felt validating. It's been very useful to think differently
- 1:33:41Speaker 2: about my life and myself and my future since I've
- 1:33:43Speaker 2: discovered this, And I think it's a great thing that
- 1:33:47Speaker 2: would help. Because if you my child came to me
- 1:33:49Speaker 2: and said I've been diagnosed with a mental illness, my
- 1:33:52Speaker 2: first move is, oh my god, are you okay. I'm
- 1:33:54Speaker 2: so sorry to hear that. No, No, no, maybe it's
- 1:33:55Speaker 2: not true.
- 1:33:56Speaker 3: Great thing in relief, isn't They're not the first thing
- 1:33:58Speaker 3: to pop into your head, right.
- 1:33:59Speaker 2: I'm trying, yeah, exactly, So like most parent responses are
- 1:34:02Speaker 2: going to be like trying to comfort you, and secretly
- 1:34:04Speaker 2: you're like, no, I was hoping you'd validate this, and
- 1:34:06Speaker 2: it's like okay, so yeah, telegraph that ahead of time.
- 1:34:09Speaker 2: We're gonna take a quick break, and when we come back,
- 1:34:11Speaker 2: we are wrapping up the show. You're listening to Pop Therapy.
- 1:34:15Speaker 1: Today's episode is brought to you by Jake Snyder, Maleia,
- 1:34:18Speaker 1: Richard Macy, Sonny Boy, Thunder Srugar, Falcon Scoops, The Motherfuckerer, Elena,
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- 1:34:31Speaker 2: I've got more I want.
- 1:34:33Speaker 3: Let's do it.
- 1:34:33Speaker 2: Let's country is Old York. If it's a pudding place,
- 1:34:39Speaker 2: all right.
- 1:34:40Speaker 1: Jacob Van goes Starry Night is on display in which
- 1:34:46Speaker 1: New York City attraction subway?
- 1:34:48Speaker 3: Oh, I believe it is a subway sandwich, the.
- 1:34:55Speaker 2: Combo and whatever that screaming boy is having. It's either
- 1:34:58Speaker 2: that or Yankee Stadium.
- 1:35:00Speaker 5: Yeah, I think it's one of the two places. I
- 1:35:03Speaker 5: think it's either the met or MoMA. I think it
- 1:35:07Speaker 5: might be MoMA, though I'm gonna go MoMA.
- 1:35:10Speaker 2: Two points.
- 1:35:14Speaker 3: Modern art is.
- 1:35:17Speaker 7: Very cultured years it's exciting.
- 1:35:19Speaker 2: Whitney, Which iconic New York City bridge was the longest
- 1:35:23Speaker 2: suspension bridge in the world when it opened in eighteen
- 1:35:27Speaker 2: eighty three. Oh, my god.
- 1:35:30Speaker 7: Bridge two points.
- 1:35:34Speaker 2: Honestly, with all my heart, I thought London Bridge.
- 1:35:37Speaker 7: That one's falling down.
- 1:35:38Speaker 2: Yeah, London Bridge in New York. Well it's the only city. Yeah,
- 1:35:43Speaker 2: now it's the bridge. It's actually yeah, that's a good point.
- 1:35:48Speaker 2: I got it. Come on, Jim, what is the only
- 1:35:51Speaker 2: US president buried in New York City? Oh my god?
- 1:35:55Speaker 3: Oh I am going to hate the answer to this question.
- 1:35:59Speaker 3: Oh my god, because it's it's a trick question.
- 1:36:02Speaker 2: Oh it is.
- 1:36:03Speaker 3: It is about a second.
- 1:36:05Speaker 2: Okay, it's not in the city limits.
- 1:36:07Speaker 3: Probably it is.
- 1:36:08Speaker 2: Uh, the only part of him is buried.
- 1:36:18Speaker 1: I'm trying to think back to half that's the halfway
- 1:36:20Speaker 1: Bear from South we're fighting.
- 1:36:24Speaker 2: To sunder. I think so they went to the King
- 1:36:28Speaker 2: and then I think, I think a hit joke. Oh boy,
- 1:36:33Speaker 2: buried in New York geez man. I mean, there's so
- 1:36:38Speaker 2: many people that came from New York. You'd think they'd
- 1:36:40Speaker 2: want to be buried there be I think like Teddy
- 1:36:42Speaker 2: Roosevelt was like I don't know, the fucking mayor or
- 1:36:44Speaker 2: something like that, And John F. Kennedy is from New York.
- 1:36:47Speaker 2: That seems relevant.
- 1:36:48Speaker 3: NOFLR it was Connecticut, Yeah, Connecticut.
- 1:36:52Speaker 2: Yeah, he had that New York accent. No, that was Massachusetts,
- 1:36:56Speaker 2: like I'm walking in Kennedy. Welcome to all right, all right,
- 1:37:10Speaker 2: give me options. Let's I'm gonna need this. Ulysses S.
- 1:37:13Speaker 1: Grant, William Taft, Franklin, d Roosevelt Franklin or Andrew Johnson.
- 1:37:21Speaker 7: Dude Johnson, the Johnson.
- 1:37:23Speaker 2: I mean I'm stuck between and big.
- 1:37:26Speaker 3: Johnson and uh Andrew B.
- 1:37:30Speaker 2: Johnson in Uh give me Ulysses S. Grant one point, Yes,
- 1:37:37Speaker 2: very good trick question. He's not buried, Oh he's still No,
- 1:37:41Speaker 2: it's an above ground tomb.
- 1:37:44Speaker 3: He is entombed in New York. He's not buried in
- 1:37:46Speaker 3: New York. Grant's tomb.
- 1:37:49Speaker 7: That's a good spot located at what cross.
- 1:37:54Speaker 5: It's been a long time since I've visited Grant's tomb
- 1:37:56Speaker 5: on a school field trip in eighth grade.
- 1:37:59Speaker 2: I got three more You want to go or should
- 1:38:01Speaker 2: we do it? At the end of the show, The
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- 1:39:41Speaker 2: That's all the time I got for this week's session.
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- 1:40:17Speaker 2: I'm Nick Tangent, which I'm Jim and I'm Jim. Thanks,
- 1:40:21Speaker 2: so we'll see you for your appointments next week, Jimmy, Right,
- 1:40:27Speaker 2: all right, Jacob.
- 1:40:29Speaker 3: Here's a picture of the sarcopha guy in Grants too.
- 1:40:32Speaker 2: By the way, that's just the dead guy.
- 1:40:35Speaker 3: That's a Grant and his and his wife are both
- 1:40:37Speaker 3: entombed and Grants.
- 1:40:38Speaker 2: It's like a pharaohs. When he died, they just throw
- 1:40:40Speaker 2: her like well, no, no, it's two different one.
- 1:40:43Speaker 3: I'll bet you there's claw.
- 1:40:44Speaker 4: You probably had to see that on his trip since
- 1:40:46Speaker 4: all the Louisiana tombs are above ground.
- 1:40:49Speaker 7: Let's just look at that one too. Looks familiar.
- 1:40:52Speaker 2: Which New York City hotel was the first to offer
- 1:40:56Speaker 2: room service, Oh oh, options, the plaza.
- 1:41:02Speaker 3: Put your hand down with me.
- 1:41:04Speaker 2: The walls