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Cardio Drumming for Seniors | Kalamazoo News
Get your groove on without lifting a foot—Cardio Drumming is hitting the Ecumenical Senior Center in Kalamazoo this Sunday at 1 PM, turning seated seniors into rhythm-driven workout warriors. Using drumsticks and stability balls, this joint-friendly session boosts mood, coordination, and community while keeping things upbeat and accessible. August 30th, one hour of pure joy—no marathon needed, just pure rhythm and movement. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary…
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