Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds

Alcohol-Free Lifestyle · Feb 4, 2021 · 46m

Troy Love has a Masters Degree in Social Work and much of his practice is focused on addiction recovery. Find out about attachment wounds and how to find peace despite them.

Shownotes:

0:00 Introduction Troy Love

5:10 The 6 attachment wounds and how to heal them

14:40 The positive impact of practicing gratitude

17:10 How Troy helps people trough "The finding peace retreat"

23:00 Different Self-Care practices and why they matter

30:25 What is EDMR and how it helps people heal past trauma

36:30 What is trauma

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