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The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)
What if some of the beliefs you hold most strongly about yourself aren't actually facts... they're stories?
In this episode of The NeuroSpicy MomPod, we're exploring how language shapes identity, why the messages we hear as children become the stories we tell ourselves as adults, and what neuroscience can teach us about rewriting those narratives. From my years in the classroom to my own healing journey, we'll dive into growth mindset, confirmation bias, neuroplasticity, self-talk, and the powerful role words play in shaping our nervous systems.
Because the stories we repeat matter. And…
The skinny
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