Latest / The Warrior Kings Podcast : Men's Self Help Masculinity Podcast / 5 Mindset Shifts to Instantly Boost Your Confidence | The Warrior Kings Podcast Ep.96
Transcript
- 0:00What if unshakable confidence is just one decision away?
- 0:03What if you could decide today to be your true authentic self
- 0:07and begin living the life of your dreams right now?
- 0:10What's stopping you from making that decision if it's your first
- 0:14time here? My name is Michael Riggs.
- 0:15I'm a full time author, entrepreneur, men's personal
- 0:18development and marriage mentor, husband and father of six.
- 0:22And I teach men all over the world how to live fully
- 0:24optimized, leveled up lives. So if that's something you're
- 0:27into, definitely subscribe to this podcast.
- 0:29Subscribe, subscribe to this channel, hit the like button if
- 0:32you're on the video version of this episode because this is
- 0:35what we do here every week. And today I'm talking about
- 0:38confidence and giving you 5 profound mindset shifts that you
- 0:42can implement immediately so you can finally be free to be the
- 0:45man that you want to be and live the life that you are called to
- 0:49live. Stick around.
- 0:50Hello and welcome to the Warrior Kings podcast.
- 0:53I'm your host, Michael Riggs here to assist you on your
- 0:56journey to living a fully optimized, leveled up life as a
- 0:59man. So again, welcome and welcome
- 1:02back to the Warrior Kings podcast.
- 1:03It's great to be here today. It's great to talk to you today
- 1:06and about confidence. This might come as a surprise to
- 1:09you, but I growing up was never a confident person.
- 1:12I didn't consider myself a confident person.
- 1:15I had lots of self esteem issues, lots of self doubt.
- 1:18I considered myself an awkward and shy person.
- 1:21That's the story that I always told myself.
- 1:23And I did have groups of friends and girlfriends and things like
- 1:27that growing up, but I've always been a very introverted person
- 1:30and I was always hyper aware of what other people might be
- 1:34thinking about me and things like that.
- 1:35I was crippled by fear and anxiety of something might
- 1:39happen that him that would embarrass me.
- 1:41You know what I mean? That it was a constant feeling
- 1:43of I can't be myself because if I'm my true authentic self,
- 1:47that's cringy or embarrassing or things like that.
- 1:49And you might have found this episode because that's what you
- 1:52have been going through. And that's what we're talking
- 1:54about today. And I'm going to share with you
- 1:56some mindset shifts that you can implement right away to level up
- 1:59your confidence, boost your confidence, and overall just
- 2:02accept and be your true authentic self because there is
- 2:06great liberating freedom in that.
- 2:08And as men, when we're growing up, we're kind of taught that
- 2:11confidence is a bad thing. If a guy is super confident,
- 2:15people say, oh, he's full of himself, he's cocky, he's a
- 2:18douchebag, things like that. And these become subconscious
- 2:21beliefs that we hold on to. And we're like, I better not be
- 2:24confident. I better not believe in myself
- 2:26because if I do that, people are gonna think something of me.
- 2:29So on one hand you have the fear of being your true self and
- 2:33maybe anxiety about being your true self.
- 2:36And on the other hand you have society telling you that being a
- 2:39confident man is wrong. And that combination can stop a
- 2:42lot of people from reaching their full potential in this
- 2:45life. And that's why I wanted to talk
- 2:47about this today, because true freedom comes from being your
- 2:50authentic self, not caring what people think, and overall just
- 2:54being a confident person. And I'd also like to say, given
- 2:58all that, that there is nothing wrong with being a confident
- 3:01person. If that's a belief that you
- 3:02have, that you shouldn't be confident or that it's cringy to
- 3:05be confident, honestly, there is absolutely nothing wrong with
- 3:09being confident. And the first thing that I want
- 3:11to talk about here today, the first mindset shift that you
- 3:14need to implement to be a more confident person is that you are
- 3:17not determined by your past. Your life is not determined by
- 3:21your past. One of the biggest causes of
- 3:24self esteem issues, anxiety and depression is what they call
- 3:28ruminating on the past. Finding your life by past
- 3:31experiences, things that happen to you, things that you might
- 3:34have done in the past. You think that you have to carry
- 3:36that with you in your life and that that has to determine your
- 3:39present and your future. And ruminating on the past is
- 3:42playing those experiences over and over again in your mind.
- 3:46Maybe it's something that happened to you, like I said, or
- 3:48maybe it's something that you did in the past that you have
- 3:50some guilt or shame around. And there is great liberating
- 3:53freedom and forgiving others and forgiving yourself and stepping
- 3:56into the life that you want to live.
- 3:58Saying my life is no longer determined by my past because
- 4:01I'm who I am today and you can choose to start living a new
- 4:05life today that isn't determined by those past experiences.
- 4:08If you've made mistakes in the past, which we all have, trust
- 4:12me, that isn't who you are today and it doesn't have to be who
- 4:15you are today. You can move on and move forward
- 4:17from that, forgive yourself and decide to live a more confident
- 4:21life now, a leveled up life now. And if bad things happen to you
- 4:25in the past, that doesn't determine your present or your
- 4:28future. And that doesn't mean that those
- 4:30those things didn't happen or that they're meaningless or that
- 4:32you have to completely let those things go because you are who
- 4:35you are today because you went through those things.
- 4:38And that's another thing to consider is maybe in some ways,
- 4:41and I know terrible things happen to people, but maybe in
- 4:44some ways, be thankful for going through those things because
- 4:47they crafted you and made you into the person that you are
- 4:50today. And you got to learn from that
- 4:52experience and you got to grow from that experience.
- 4:55And just given that concept, you can accept the past and move
- 4:59forward and say my life isn't defined by that thing.
- 5:02If some people hold on to things that could have been 1020 years
- 5:05ago and they're still defining their life by that moment and
- 5:08they're not able to move forward.
- 5:10I know for me, I used to determine my entire life, my
- 5:14personality, everything on the worst things that ever happened
- 5:17to me. I went through some really crazy
- 5:19trauma when I was growing up and I defines my whole life by that.
- 5:23I said that's who I am. And when other people didn't
- 5:26understand, other people didn't get it.
- 5:28I'm like, you don't understand what I've been through.
- 5:30That's why I am the way that I am, when really who I was
- 5:33choosing to be was my choice. Because the present and the
- 5:36future is not determined by the past.
- 5:38And I'm not saying it's easy, but what you need to do is
- 5:41forgive others, forgive yourself, and move forward.
- 5:45Let's say that you weren't very popular in school, or you were
- 5:47bullied in school, or people called you awkward, shy or weird
- 5:50or whatever the thing was. The thing is, nothing was
- 5:53stopping you from being awesome then and nothing is stopping you
- 5:56from being awesome now. Maybe you still hold on to that,
- 6:00you know, people didn't like you in school or they made fun of
- 6:02you or whatever, and you let that stop you from being your
- 6:05true authentic self now. Well, guess what bro?
- 6:07This isn't middle school or high school anymore.
- 6:10You're a grown person and you can decide to be who you want to
- 6:12be right now because like I said, the present and the future
- 6:16are not determined by the past. You are the designer of your
- 6:20life, which brings me to my next point.
- 6:22You can decide to become the person that you want to be
- 6:25starting today. And I have an exercise for you.
- 6:27I've shared it a few times here on the podcast.
- 6:30If you've done it already, do it again.
- 6:32And it's to write out the dream version of yourself.
- 6:35Who do you want to be? It's like designing your avatar.
- 6:38If you've played video games before, the custom character of
- 6:41your life, and you're going to write this down in bullet points
- 6:44or number it on a piece of paper or in your notebook or journal,
- 6:47and it's going to be thing by thing, trait by trait,
- 6:50accomplishment by accomplishment.
- 6:52If you were the dream version of yourself, what does that look
- 6:55like? Write the entire thing out.
- 6:57And then next, you determine what steps you need to take
- 7:00immediately to become that person.
- 7:02And you really can start doing that today.
- 7:05A lot of people make the mistake of thinking that a day is going
- 7:08to come where they finally have permission to be their
- 7:10authentic, true self. But The thing is, you don't need
- 7:13permission. You don't need to reach a
- 7:15certain level in life to have permission to be your true,
- 7:18authentic self, to be confident, to feel accomplished, to feel
- 7:22whole, to be secure in yourself. There's not a magical day that's
- 7:25going to come that you have permission to do that.
- 7:28You have permission to do that right now.
- 7:30And another thing is success comes from becoming the person
- 7:34that you want to be before the success even comes.
- 7:36Deciding that you are that person, going through that
- 7:39transformation, being your authentic true self, then the
- 7:42success comes. A lot of people have it
- 7:44backwards. They think once the success
- 7:46comes, then I can be confident. That's not how it works.
- 7:49You have to be confident first in the success comes and that
- 7:53dream version of yourself in the steps that you need to take to
- 7:56become that person. If anybody has a problem with
- 7:58that, if anybody has a problem with you leveling up your life,
- 8:01deciding to be confident, deciding to be the new you right
- 8:04now, then those people aren't your people anyways.
- 8:07They're not for you. And it doesn't even matter.
- 8:09And you will have freedom and liberation in your life and you
- 8:13will be able to be your true authentic self.
- 8:15And that's what really matters. And then the people that are for
- 8:18you will love that and love you and new people will come into
- 8:21your life, which is a super awesome thing as well.
- 8:23Once you start actually being your true authentic self, you're
- 8:26going to be magnetic and attract people who like that version of
- 8:30you and you won't have to mute yourself or dumb yourself down
- 8:33for them because they love that true authentic you.
- 8:35Which brings me to my next point, which is what other
- 8:38people think about you doesn't matter.
- 8:40It's none of your business so don't let it be.
- 8:43And here's the thing here's the truth.
- 8:44Here's what it really comes down to.
- 8:46You do not have to care what other people think about you.
- 8:49And I know if you have confidence or self esteem issues
- 8:52that might be on your mind constantly, you might conduct
- 8:55your life in such a way that every action that you make,
- 8:57every interaction that you have, your acting in a way that's
- 9:01self-conscious of what other people think about you.
- 9:03I hope that makes sense. I feel like I was doing word
- 9:06salad there. But you might be so consciously
- 9:09aware of what other people might think about you that you end up
- 9:12acting weirder than you would if you would just be yourself.
- 9:15And the more you don't care about what other people think,
- 9:18the more freedom you have. Think about that.
- 9:20Consider that what if you actually didn't care what
- 9:23anybody thought about you? How much freer would you feel in
- 9:25yourself? How much happier would you be in
- 9:28your days? And here's another thing when it
- 9:30comes to the fear of what other people might think about you,
- 9:32most people are just concerned with themselves anyways.
- 9:35They're so wrapped up in themselves that they don't even
- 9:37have time to think about you and what you're doing because they
- 9:40are busy being self-conscious and worried about what you think
- 9:43about them. And that's a mind blowing
- 9:45concept. They can give you a lot of
- 9:46confidence, especially in your interactions with other people
- 9:49is realizing they're self-conscious too.
- 9:51They have their own insecurities.
- 9:53They're worried about themselves.
- 9:54They're not as concerned with what you're doing and how you're
- 9:58acting as they are concerned with how they're they're
- 10:00conducting themselves. You understand what I'm saying?
- 10:02I've known so many people who are crippled in life by the fear
- 10:05of embarrassment and what other people thought about them, and
- 10:08it keeps them from reaching their full potential.
- 10:10And it's so sad. Like I said, I used to be like
- 10:13that for a long time and it did hold me back in my life.
- 10:16Now I'm sitting here talking to you, talking confidently to a
- 10:19camera. There is a camera in front of me
- 10:21right now where I know that thousands of people are going to
- 10:24be listening to this and watching this.
- 10:25And it's a process to get to that point.
- 10:28I just made the decision to not care what other people thought
- 10:31about me. When I first started doing this
- 10:33thing, I got all kinds of hater comments and that would bother
- 10:35me at first. And then eventually I reached a
- 10:37point where I was like, I don't care what anybody thinks because
- 10:40I'm actually helping people in their lives.
- 10:42I'm actually doing something that has an impact.
- 10:44You can think whatever you want about me.
- 10:46You can think I'm the biggest idiot in the world and tell me
- 10:49in the comments and it does nothing to me, nothing for me.
- 10:52In fact, it's like entertainment for me now.
- 10:54It only fuels the fire. It makes me laugh and I
- 10:57understand that people who hate on other people are just losers
- 11:00anyways. And accepting that, imagine how
- 11:03much more power and freedom you would have in your life.
- 11:06Just say I don't care what other people think about me.
- 11:08And really, if you're concerned about what other people think
- 11:11about you, the truth is nobody really cares anyways.
- 11:14And like I said, if they do, they're losers.
- 11:16They have nothing better to do than hate on you.
- 11:18The only people who judge other people are people who have
- 11:22nothing going for them. Successful people, truly
- 11:25successful people don't judge others for just being
- 11:28themselves. And the next thing that I want
- 11:30to talk about here today is do you feel like a weirdo?
- 11:33Well, the best people in history were or are weirdos.
- 11:38Weirdness is your edge. It's your authenticity, it's who
- 11:41you are. If you can embrace weirdness, if
- 11:44you can even embrace cringe and being cringy, that is
- 11:47authenticity. That is a superpower, especially
- 11:51when it comes to being a confident person.
- 11:53Think of any mega successful or mega famous person that you look
- 11:57up to and honestly ask yourself, are they kind of a weirdo?
- 12:00And your answer will definitely be yes, they are.
- 12:02And if you're honest with yourself, that's why you like
- 12:05them. That's why they're magnetic to
- 12:07you. That's what you love about them
- 12:09is that they're so free and open about kind of being a weirdo.
- 12:12What you need to understand is that your quirks and those weird
- 12:15things are what make you you. That's what makes you special
- 12:18and set apart. Imagine how boring life would be
- 12:21if everybody was exactly the same.
- 12:23And the cool thing about this is the realer you are, the more
- 12:26magnetic you become. I kind of talked about this
- 12:28before, but you attract the people who appreciate that, who
- 12:32appreciate you, the real you, when it comes to confidence,
- 12:35realness and authenticity and being your true self.
- 12:39That's where confidence comes from.
- 12:40And that's what's magnetic to people.
- 12:42And another thing is there's a difference between confident
- 12:46energy and weirdo energy. And sometimes, you know, what
- 12:49happens is you're so concerned with what other people are
- 12:52thinking and conducting yourself in a certain way and trying to
- 12:54put on this show for people that you don't come off as authentic
- 12:58and you end up coming off as a awkward weirdo unintentionally.
- 13:01You think you're doing all the right things.
- 13:03You're staying in line with how you think you're supposed to be,
- 13:05how you think you're supposed to conduct yourself.
- 13:07And people can feel that they can pick up on that.
- 13:10And what happens in the end is, wow, that guy has a weird vibe.
- 13:13You know what I'm saying? Like that guy's given a weirdo
- 13:15energy. And if you were to just accept
- 13:17and be your authentic, wacky weirdo self, people would be
- 13:21more comfortable around you. I'm sure if you have self esteem
- 13:24or confidence issues in your life, you know exactly what I'm
- 13:26talking about. Those awkward interactions that
- 13:29you play over and over again in your head.
- 13:31After you've had that interaction, it wouldn't have
- 13:33been so awkward if you would have just accepted yourself,
- 13:36been the real you, decided to not care what other people
- 13:39think. You understand what I'm saying?
- 13:40Like how much better would those interactions be?
- 13:42And in the end, like I said, if people have a problem with that,
- 13:45the people that you interact with, they don't like the true
- 13:47authentic you, they can just get lost.
- 13:49Who cares dude, who cares what other people think?
- 13:52You're not losing anything, but you are gaining a lot by being
- 13:55yourself, by being free in your life.
- 13:58No longer being burdened by this fear, anxiety of what if I'm not
- 14:01cool enough? What if people don't like me
- 14:03enough? What if I'm not talking the
- 14:05right way or acting to just be yourself, dude, that's really
- 14:08what it comes down to. The second you decide to be
- 14:11authentically you is the second that you are finally free and
- 14:15you are free to live the life of your dreams because it's the
- 14:19life of your dreams. It's not the life of anybody
- 14:22else's dreams. You are the designer of your
- 14:24life. Think about the amount of
- 14:25control that other people have had over you and you just gave
- 14:29them that control without them even having to try take back
- 14:33control of your own life. Decide right now today to be
- 14:37that confident person. And the next thing that I want
- 14:39to talk about here today is you are only as cool as you think
- 14:42you are. And I actually got that from one
- 14:44of my favorite bands of all time, Deftones.
- 14:47I watched a Deftones interview years ago where they were
- 14:50talking about when they first started the band back when they
- 14:52were in high school. And one of the band members said
- 14:55to the lead singer, you were always the cool one.
- 14:57And he said you're only as cool as you think you you are.
- 15:00And that stuck with me for years.
- 15:02Is it such a profound concept? And it's true.
- 15:05You are only as cool as you think you are.
- 15:07Think about that. Because your perception is your
- 15:09reality. If you think you're an awkward,
- 15:12shy weirdo, that's who you are. If you think you're the, if you
- 15:15think you're awesome, if you think that you're confident and
- 15:18everybody loves you, that's exactly what's gonna happen.
- 15:20Your perception is your reality. So just decide to be awesome.
- 15:24That's all it takes. And again, I am going to repeat
- 15:27myself here, if anybody doesn't like that, if anybody doesn't
- 15:32like the true authentic you, if anybody doesn't like you
- 15:35leveling up your life and becoming the new you and
- 15:37deciding that today those are not your people, it doesn't
- 15:40matter anyways. So just be you anyways.
- 15:43Just be a confident person and the right people will come into
- 15:47your life. And trust me, as soon as you
- 15:48decide to be confident, truly accept yourself for who you are
- 15:52and who you're becoming, you will be magnetic.
- 15:55The right people will come into your life.
- 15:57Your interactions will be so much better.
- 15:59You will feel free, you'll feel liberated in your life, and you
- 16:03will be more successful than you've ever been before.
- 16:06And it really is that easy. You can make that decision right
- 16:10now, today. And so remember 1, your life is
- 16:13not determined by your past. You are not that person anymore.
- 16:17And all of those things that happened, all of those things
- 16:19that you did, all of those things that you went through are
- 16:22in the past. So leave them there, bury them
- 16:24there, and move forward into a future of authenticity,
- 16:28confidence, and abundance. Two, you can begin to become the
- 16:32person that you want to be right now, today.
- 16:34Write out that vision of your dream self and determine what
- 16:37steps you need to take to begin moving in the direction of
- 16:41becoming that dream version of yourself.
- 16:43Design your avatar. Design your life.
- 16:46You are the designer of your life #3 what other people think
- 16:50about you is none of your business.
- 16:51So don't care. Don't let it be your business.
- 16:53Only losers judge other people for being themselves.
- 16:57So don't be a loser. Don't judge other people and
- 16:59don't don't care about other people judging you because it
- 17:02truly doesn't matter. Don't let people have control
- 17:04over you in your life. Have control over your own life,
- 17:07in your own happiness, in your own freedom, in your own
- 17:10fulfillment and your own success and your own and your own.
- 17:13And I'm just kidding #4 If you feel like a weirdo or if you're
- 17:17worried about other people perceiving you as a weirdo,
- 17:20remember, the best people in life, the best people in
- 17:23history, and the best people in the world are all weirdos.
- 17:26And that is what makes you you. Those quirks that you're afraid
- 17:29to show the, the cringy, embarrassing things are the
- 17:31things that you think are going to be cringy or embarrassing
- 17:34about yourself. Those parts of you that you've
- 17:36dumbed down and hide from others.
- 17:38That's what makes you you. So just accept being a weirdo.
- 17:41Say yeah, I'm a weirdo. I'm weird.
- 17:43That's what makes me awesome. Bang, liberating freedom.
- 17:46And the 5th and final mindset shift is you are only as cool as
- 17:50you think you are. And that is the same as you're
- 17:52only as weird as you think you are.
- 17:54So just decide today to be confident, be awesome and live a
- 17:57super awesome leveled up life. And here's a another thing, I
- 18:00love the true authentic you. I'm that kind of person.
- 18:03I think you're awesome. So just do it.
- 18:06And that's what I got for you guys today.
- 18:07I hope you got something out of this episode.
- 18:09I really wanted to get this message out to you today about
- 18:12being confident, accepting being the authentic, true you.
- 18:15If this episode inspired you in any way, definitely let me know
- 18:19in the comments or shoot me an e-mail, something like that.
- 18:22I love hearing from you guys. If you're on the YouTube version
- 18:25of this podcast episode, definitely hit the subscribe
- 18:27button and the like button. This helps me read other people
- 18:30with these powerful messages and helps you see my future content.
- 18:34Thank you so much for watching and listening today.
- 18:37Get out there, kill it, have a good week.
- 18:39Level up every aspect of your life and your confidence.
- 18:42I've got your back. There is a great calling and a
- 18:44purpose for you in this life. You listening to this right now.
- 18:48A life of overflowing abundance awaits you.
- 18:50On the other side of you deciding to make the switch.
- 18:53Make the change and level up every aspect of your life, A
- 18:56life of overflowing abundance awaits you.
- 18:58I love you, I'm proud out of you, and I'll catch you on the
- 19:01next one. Thanks guys.
- 19:02Bye.