Latest / Dr Justin Coulson's Happy Families / #3: 5 Things Every Child Should Hear Every Day
Transcript
- 0:02Speaker 1: This is the Happy Family's podcast. Hello, my name is
- 0:05Speaker 1: doctor Justin Coulson. Welcome. If you want to have a
- 0:08Speaker 1: happier family, this is the podcast for you today. My
- 0:11Speaker 1: topic is this the five things every child should hear
- 0:15Speaker 1: their parents say to them every day. And in my
- 0:19Speaker 1: ask Doctor Justin segment coming up, we'll be talking about
- 0:22Speaker 1: what do you do when your toddler keeps on swearing.
- 0:26Speaker 1: A few years ago, our church organized a Daddy Daughter
- 0:30Speaker 1: ball and all the dads who had daughters were asked
- 0:32Speaker 1: to make sure that they were there and that they
- 0:34Speaker 1: had their girls with them, and we were asked to
- 0:36Speaker 1: bring along a handwritten letter for our daughters. The letter
- 0:40Speaker 1: had to chat about the reasons that we loved them,
- 0:44Speaker 1: we thought highly of them. I obviously had a lot
- 0:46Speaker 1: of writing to do. I've got six daughters. Fortunately I
- 0:50Speaker 1: only had to take the eldest three because the little
- 0:52Speaker 1: ones were too young. But during the evening, each dad
- 0:55Speaker 1: was asked to take his daughter into a beautifully decorated room,
- 0:58Speaker 1: sit down, and re his daughter her letter. I'm probably
- 1:03Speaker 1: over sharing a little bit here, but I've got to
- 1:05Speaker 1: tell you I bored my eyes out and I sat
- 1:07Speaker 1: there reading my letters to my girls. I like to
- 1:09Speaker 1: think that I'm a pretty loving dad. I like to
- 1:12Speaker 1: think that I tell them that I love them quite
- 1:13Speaker 1: a lot. And I listened lots on We talk lots,
- 1:16Speaker 1: but to stop and really pay attention to things that
- 1:19Speaker 1: I wanted them to hear and to share them from
- 1:21Speaker 1: my heart. It was an amazing experience. Well, there were
- 1:25Speaker 1: three things that I really wanted them to know, and
- 1:28Speaker 1: I told them each individually these three things, along with
- 1:31Speaker 1: a few other bits and pieces. I thought about it
- 1:34Speaker 1: a lot before I did it, and I decided that
- 1:36Speaker 1: my children needed to know these three things more than
- 1:39Speaker 1: anything else. I told them, first of all, you were
- 1:41Speaker 1: wanted so very very much. Second, when we found out
- 1:45Speaker 1: we were having you, I was so excited. And third
- 1:49Speaker 1: I told them that I loved them. And it was
- 1:52Speaker 1: a really special moment. It was something that old treasure
- 1:55Speaker 1: and I hope that I will always remember it. And
- 1:57Speaker 1: remembering the story reminded me that I wanted to share
- 2:00Speaker 1: with you the things that kids need to hear every
- 2:04Speaker 1: single day. I wrote a blog about this a while back.
- 2:06Speaker 1: It was one of the most popular posts that I've
- 2:08Speaker 1: ever written, so I thought i'd chat with you about
- 2:10Speaker 1: it today. I'm going to share my five things that
- 2:13Speaker 1: every child should hear every day right after this, and
- 2:17Speaker 1: I'm also going to fill you in on how we
- 2:18Speaker 1: can deal with a toddler who's always.
- 2:21Speaker 2: Swearing toilet training. It's a milestone that parents look forward to.
- 2:25Speaker 2: What is the best way to toilet train our children successfully?
- 2:28Speaker 2: Doctor Justin Coulson has written a no mess, no fuss
- 2:31Speaker 2: ebook to help called Toilet Training Easiest One two We
- 2:35Speaker 2: Written for busy parents. You'll wiz through a clear overview
- 2:38Speaker 2: of toilet training without getting bogged down in too much detail.
- 2:42Speaker 2: At just over twenty pages, the new book can be
- 2:44Speaker 2: digested in under thirty minutes. You'll find direct answers about
- 2:48Speaker 2: toilet training based on scientific research, like how to know
- 2:51Speaker 2: when your child is ready to toilet train, myths and conspiracies,
- 2:54Speaker 2: theories about toilet training, and the most too popular toilet
- 2:58Speaker 2: training approaches, and what science says about up there. Some
- 3:01Speaker 2: toilet training guides take longer to read than it should
- 3:03Speaker 2: take to toilet train a child. This is the fast
- 3:05Speaker 2: flowing alternative to get your kids going at the right time,
- 3:09Speaker 2: in the right place and the right way. Toilet Training
- 3:12Speaker 2: Easiest One Too We available at major online booksellers now
- 3:16Speaker 2: or at happy families dot com dot au.
- 3:19Speaker 1: Our words have a tremendous effect on our children, and
- 3:23Speaker 1: also often we get preoccupied, we get distracted, We struggle
- 3:26Speaker 1: to talk with our kids in the loving way that
- 3:29Speaker 1: they need us to. It's one thing for us to
- 3:31Speaker 1: eliminate the negative and stop saying all those things that
- 3:33Speaker 1: we really wish we wouldn't say that they don't need
- 3:35Speaker 1: to hear. But we need to know what to replace
- 3:38Speaker 1: those negative things with, or even what to replace silence
- 3:42Speaker 1: or nothingness with. So today, five things that we can
- 3:45Speaker 1: focus on saying to our children as often as possible.
- 3:49Speaker 1: Number one, thank you. Gratitude. Gratitude is such a powerful motivator.
- 3:55Speaker 1: It's much more effective than praising your kids and telling
- 3:57Speaker 1: them how awesome they are, much more, much more effective
- 4:01Speaker 1: to simply say thanks, I really appreciate that because it
- 4:04Speaker 1: makes your kids feel appreciated, and saying thank you also
- 4:08Speaker 1: models manners and gratitude for them to follow. Saying thank you,
- 4:11Speaker 1: by the way, and explaining why you're saying thanks, has
- 4:14Speaker 1: a really powerful impact on the relationship that you share
- 4:18Speaker 1: with your child. Think about it. When people appreciate you,
- 4:21Speaker 1: are you inclined to do more for them, or do
- 4:24Speaker 1: you sort of turn your back and say whatever. When
- 4:26Speaker 1: you are given sincere thanks by somebody for the things
- 4:29Speaker 1: that you do, chances are you turn towards them. You think, well,
- 4:33Speaker 1: this person's really generous, this person's really kind. I like
- 4:36Speaker 1: this person. I want to be with them more. Saying
- 4:39Speaker 1: thanks makes a difference to relationships. One of my kids
- 4:42Speaker 1: is particularly responsive to being thanked. Whenever I say thank
- 4:46Speaker 1: you to her, she quite literally stops, she processes it.
- 4:52Speaker 1: Then she looks at me and she'll smile and she'll
- 4:53Speaker 1: say something like you're welcome, dad, I love you, And
- 4:58Speaker 1: I get a great response from her. Every time I
- 5:00Speaker 1: say thank you to her. It's magic. It's just wonderful
- 5:03Speaker 1: saying thank you. It's something that our kids need to
- 5:05Speaker 1: hear as often as possible, for both the mundane and
- 5:10Speaker 1: the magnificent. It's a great way to connect. It's such
- 5:13Speaker 1: a great way to show appreciation, and it's a powerful
- 5:16Speaker 1: way to make your family happier. The second thing that
- 5:19Speaker 1: kids need to hear from us every single day is
- 5:23Speaker 1: I'm sorry, I'm still learning just like you, because the
- 5:26Speaker 1: reality is that every day we do make mistakes. With
- 5:29Speaker 1: the kids. No matter how good a parent we are,
- 5:31Speaker 1: parents who act like they're the finished product, who are
- 5:35Speaker 1: simply there to impart wisdom to their child will usually
- 5:39Speaker 1: just leave their children feeling judged and imperfect. Sometimes our
- 5:43Speaker 1: pride gets in the way we justify ourselves. We blame
- 5:46Speaker 1: our kids when we've acted poorly. We say, well, if
- 5:48Speaker 1: you wouldn't do this, I wouldn't have to do that.
- 5:52Speaker 1: In fact, one of my children was once given a really,
- 5:55Speaker 1: really hard time by somebody close to her, another adult,
- 6:00Speaker 1: and it really distressed my daughter. I spoke with the
- 6:04Speaker 1: adult and suggested that this adult might apologize to my
- 6:08Speaker 1: little girl because what she had said was so inappropriate
- 6:14Speaker 1: on every single level. I couldn't believe that she did it.
- 6:17Speaker 1: Here's this little girl who had made a mistake and
- 6:19Speaker 1: said something that she probably shouldn't have, but a fully
- 6:22Speaker 1: grown adult who knows better said something really, really damaging
- 6:25Speaker 1: and terribly hurtful to her. Well, this adult decided that
- 6:30Speaker 1: she would go and offer the apology. Her apology went
- 6:34Speaker 1: like this, I'm sorry that you did what you did
- 6:38Speaker 1: earlier that made me get angry at you and say
- 6:40Speaker 1: the things that I said. If you don't want me
- 6:43Speaker 1: to say those things, then you need to make sure
- 6:45Speaker 1: that you don't behave that way. Now. I'm sorry, but
- 6:47Speaker 1: that is not an apology, and it left my daughter
- 6:50Speaker 1: feeling worse, not better, and that's not what apologizing is about.
- 6:55Speaker 1: And that doesn't suggest in any way that we've actually
- 6:58Speaker 1: made mistakes. All it does is transfer the blame back
- 7:01Speaker 1: to the child. When we say I'm sorry, I'm still
- 7:03Speaker 1: learning just like you, we genuinely acknowledge our mistakes. We
- 7:09Speaker 1: don't justify ourselves. We don't blame the kids when we've
- 7:12Speaker 1: acted poorly. We acknowledge our mistakes. We describe how we're
- 7:17Speaker 1: learning to be better people because of those mistakes, and
- 7:20Speaker 1: our children, our children learn that it's okay to admit
- 7:24Speaker 1: fault and try again. This is a really powerful and
- 7:27Speaker 1: important lesson for our kids. And the reality is that
- 7:30Speaker 1: even when we get it completely wrong, anytime we blow
- 7:33Speaker 1: up or treat them poorly, they deserve an apology because
- 7:36Speaker 1: they're people too, and our kids need us to treat
- 7:40Speaker 1: them the way they should be treated. So I'm sorry,
- 7:44Speaker 1: I'm still learning, just like you. As number two number three,
- 7:47Speaker 1: I watched how much effort you put in. You seem
- 7:49Speaker 1: to give it all you had because parents want their
- 7:52Speaker 1: children to succeed, it's really really easy to ask for more,
- 7:57Speaker 1: to demand higher levels of performance, and to praise them
- 8:02Speaker 1: when they've done really well. The thing is, praise can
- 8:05Speaker 1: ultimately undermine children's performance and behavior. The research on praise
- 8:09Speaker 1: is fascinating. I'll actually i'll do a podcast about why
- 8:12Speaker 1: we shouldn't be praising our kids in a few weeks time.
- 8:16Speaker 1: But the pursuit of perfection also leads to disappointment. But
- 8:20Speaker 1: when we let our kids know that we saw how
- 8:23Speaker 1: hard they tried, we let them know that we're satisfied
- 8:26Speaker 1: while ever they're doing their best, They're going to be
- 8:28Speaker 1: more inspired to try, and they're not going to feel
- 8:31Speaker 1: bad if they fail. Instead, they're going to be open
- 8:34Speaker 1: to learning how to do better. Sometimes we're so focused
- 8:36Speaker 1: on raising our kids to be awesome that we forget
- 8:39Speaker 1: how awesome the kids are that we're raising. I watched
- 8:42Speaker 1: how much effort you've put in, you seem to give
- 8:44Speaker 1: it all you had, Or I looked at how hard
- 8:46Speaker 1: you tried to make your bed. I think that you
- 8:49Speaker 1: might have tried harder this morning and done a better
- 8:50Speaker 1: job this morning than ever before, or whatever it might
- 8:53Speaker 1: be pointing out what they've done, and expressing our appreciation
- 8:57Speaker 1: and focusing on the effort that they're putting in something
- 8:59Speaker 1: that our kids need to hear every day now. The
- 9:01Speaker 1: fourth thing that I think children need to hear as
- 9:04Speaker 1: much as possible is I love you now. I know
- 9:07Speaker 1: this one's obvious. Every child should hear this every day,
- 9:10Speaker 1: but they shouldn't just hear it. They need to see
- 9:14Speaker 1: and experience evidence of it in all of their interactions
- 9:18Speaker 1: with us. As we say more of these beautiful and
- 9:22Speaker 1: important things and few of those harmful things, our kids
- 9:24Speaker 1: are more likely to grow up feeling secure and confident
- 9:27Speaker 1: and happy and loved now. I grew up in a
- 9:29Speaker 1: home where we didn't really say I love you particularly much.
- 9:33Speaker 1: It was said, but only really on occasions, and I wish,
- 9:38Speaker 1: looking back, that i'd heard it more. I don't know
- 9:40Speaker 1: that it would have made a huge difference, but I
- 9:42Speaker 1: can't help but thinking that it might have. I'm really
- 9:45Speaker 1: glad to say that my parents tell me that they
- 9:46Speaker 1: love me more nowadays, I think than when I was
- 9:49Speaker 1: probably a kid, and I appreciate it. Maybe I'm just
- 9:51Speaker 1: more lovable now than I was when I was a kid,
- 9:54Speaker 1: or maybe my parents have also come to realize just
- 9:56Speaker 1: how important it is to say those things. Fifth thing,
- 10:00Speaker 1: the final thing that I think kids need to hear
- 10:03Speaker 1: all the time is this, well, what do you think?
- 10:07Speaker 1: I think that this is possibly one of the smartest
- 10:09Speaker 1: things that we can say to our children because it
- 10:12Speaker 1: really empowers them. It gives them the opportunity to think
- 10:16Speaker 1: through solutions, to be responsible, to come up with ideas
- 10:19Speaker 1: for themselves. We often don't give our children choices, and
- 10:23Speaker 1: we often don't invite our children to tell us what
- 10:25Speaker 1: they think. Instead, we think that we've got all the answers.
- 10:28Speaker 1: We think that if we tell them what they have
- 10:30Speaker 1: to do, that we'll teach them to become responsible. And
- 10:33Speaker 1: quite often it's just easier to tell them what to
- 10:35Speaker 1: do rather than sit down and have a conversation with them. Plus,
- 10:38Speaker 1: we're kind of into fixing as parents. We just like
- 10:40Speaker 1: to fix things. And I think that if we pause
- 10:44Speaker 1: and say, hmm, I wonder what you think, what do
- 10:47Speaker 1: you think is the best thing to do right now?
- 10:49Speaker 1: I think that we get much better results with our kids.
- 10:52Speaker 1: If we want to have responsible children, they need to
- 10:55Speaker 1: be given responsibility. And one of the most powerful ways
- 10:58Speaker 1: that we can help them to become. Response is to
- 11:01Speaker 1: stop telling them what to do and instead ask them
- 11:04Speaker 1: what do you think you should do? And then we
- 11:05Speaker 1: can encourage them if they've got a great idea, or
- 11:07Speaker 1: if they totally get it wrong, we can just gently
- 11:10Speaker 1: guide them. I think that by asking them what they think,
- 11:14Speaker 1: they also start to develop a trust in their own
- 11:17Speaker 1: opinions and in their own ideas and in their own instincts.
- 11:20Speaker 1: So stop, listen, empathize if you need to, and then
- 11:25Speaker 1: say I wonder, I don't know what do you think.
- 11:29Speaker 1: I've got some ideas, but what do you think? I
- 11:32Speaker 1: think that you'll find that you'll get amazing results and
- 11:34Speaker 1: your children will come up with incredible ideas. So that's
- 11:38Speaker 1: my five things that kids need to hear more and
- 11:40Speaker 1: more and more of every single day. Thank you, I'm sorry.
- 11:45Speaker 1: I saw how much effort you put in what do
- 11:48Speaker 1: you think? And of course I love you? So now
- 11:52Speaker 1: it's your turn. What do you think that you should
- 11:55Speaker 1: say to your children every day? What do they need
- 11:57Speaker 1: to hear from us? You can leave your answer at
- 11:58Speaker 1: happy families dot com, au slash podcast slash three as
- 12:03Speaker 1: in the number three, and I'll be back in a
- 12:05Speaker 1: moment with answers to your questions today how to deal
- 12:09Speaker 1: with little kids who swear We all love.
- 12:13Speaker 3: Our children, but sometimes they can make life challenging, and
- 12:16Speaker 3: we're all searching for the right answers. In the end,
- 12:19Speaker 3: all we want is happy children and happy families. Doctor
- 12:24Speaker 3: Justin Coulson is one of Australia's most respected parenting voices.
- 12:28Speaker 3: His seminars equipped and empowered thousands of parents to make
- 12:32Speaker 3: their families happier. But sometimes getting to a parenting seminar
- 12:36Speaker 3: can be tough. Now you can watch one of doctor
- 12:39Speaker 3: Justin's seminars from the comfort of your own home and
- 12:42Speaker 3: at a time that works for you.
- 12:44Speaker 2: In this seminar video available online now, you're invited to
- 12:48Speaker 2: sit in on one of doctor Justin's parenting seminars as
- 12:51Speaker 2: he takes you from confusion to clarity. Combining parenting research
- 12:54Speaker 2: with heartfelt stories, He'll discover the three essential keys to
- 12:58Speaker 2: raising a resilient child and create a happy family. What
- 13:01Speaker 2: your child needs from you From Doctor Justin Coulson at
- 13:04Speaker 2: Happy Families dot com dot Au. Download this ninety minutes
- 13:07Speaker 2: semini now or purchase the DVD at happy families dot
- 13:11Speaker 2: com dot Au.
- 13:12Speaker 1: This week, I'm responding to a question from Ruth, who asked, Hi, doctor,
- 13:16Speaker 1: justin My little girl is two years of age. Sometimes
- 13:19Speaker 1: sorry somewhere she heard for you, she heard the F bomb,
- 13:23Speaker 1: somebody said f you. And now anytime she gets angry
- 13:27Speaker 1: she comes to me and pulls my clothes and swears.
- 13:29Speaker 1: But we don't speak like that in our home. Ever,
- 13:32Speaker 1: I don't know what to do. Recently, we were shopping
- 13:35Speaker 1: and she got angry because I didn't let her do
- 13:36Speaker 1: what she wanted, and in that moment she began to
- 13:39Speaker 1: say these words loudly. People were looking at me. I
- 13:42Speaker 1: felt like a bad mum. This has happened many times
- 13:45Speaker 1: in public. How or what can I do to fix this? Wow?
- 13:50Speaker 1: So my response, this can be a really embarrassing situation,
- 13:54Speaker 1: obviously because people get really judgmental, and apart from that,
- 13:57Speaker 1: if your values are such that you don't use that
- 13:59Speaker 1: language and home we're the same, Having our little children
- 14:02Speaker 1: use this kind of language can be terribly distressing, really upsetting,
- 14:06Speaker 1: and obviously really embarrassing when it happens in public, especially
- 14:10Speaker 1: when they're dropping big bombs like that all over the place.
- 14:15Speaker 1: So first thing you should know is it's surprisingly common
- 14:19Speaker 1: some research that I came across suggests that between one
- 14:22Speaker 1: third and one half of kids between one and three
- 14:25Speaker 1: will swear from time to time, and over two thirds
- 14:28Speaker 1: of kids between four and seven will use language like this.
- 14:32Speaker 1: So it's actually kind of normal. That doesn't make it okay,
- 14:36Speaker 1: but it is kind of normal. Kids are starting to
- 14:38Speaker 1: experiment and learn. So for parents, there's definitely a handful
- 14:41Speaker 1: of things that we can do to handle it poorly,
- 14:44Speaker 1: and there's obviously a few things that we can do
- 14:46Speaker 1: to handle it well. Let me give you some tips
- 14:48Speaker 1: and hopefully this will help. Number one what not to
- 14:50Speaker 1: do well, don't make a big deal about it. If
- 14:53Speaker 1: kids get a lot of attention, they keep doing it
- 14:57Speaker 1: just so that you notice them, especially when they're it
- 15:00Speaker 1: actually makes them feel quite powerful. They feel like, this
- 15:03Speaker 1: is how I can manipulate my parents. Is how I
- 15:05Speaker 1: can get their attention and their focus, and I can
- 15:07Speaker 1: I can change the mood of the house instantly. So
- 15:11Speaker 1: don't make a big deal about it. That's the first thing.
- 15:13Speaker 1: The second thing, don't make horrible threats about washing their
- 15:17Speaker 1: mouth out with soap or any other kind of punitive
- 15:20Speaker 1: or punishing kind of ideas. Research tells us that well,
- 15:23Speaker 1: some kids might stop unwanted behaviors when we threaten to
- 15:27Speaker 1: punish them. Most kids don't stop. They just get sneakier
- 15:30Speaker 1: about it to avoid getting caught, or they recognize that
- 15:34Speaker 1: it's a button that they can push to get a
- 15:35Speaker 1: lot of attention whenever they feel like they need it.
- 15:38Speaker 1: So not a particularly effective strategy to make threats or
- 15:41Speaker 1: to do horrible things to them because of it. Not
- 15:44Speaker 1: a helpful thing to make a big deal about it.
- 15:45Speaker 1: And you've already said you don't do this, but I'll
- 15:47Speaker 1: restate it for emphasis. Another thing to make sure you
- 15:49Speaker 1: don't do is don't swear in front of your kids.
- 15:52Speaker 1: If you want to avoid potty mouth kids, you can't
- 15:55Speaker 1: be at potty mouth yourself a monkey see monkey do.
- 15:58Speaker 1: It's a kind of a crass way of saying it,
- 16:00Speaker 1: but you know my point. The kids will copy what
- 16:03Speaker 1: they hear and what they see from us. So what
- 16:05Speaker 1: do you do. My first suggestion is, next time your
- 16:09Speaker 1: child swears, just completely ignore it. Now there's a chance
- 16:13Speaker 1: that she might swear again. She may even do it
- 16:15Speaker 1: louder and angrier. And if she does it, it's because
- 16:18Speaker 1: she wants your attention, and this is how she's trying
- 16:20Speaker 1: to get it, so ignore it now. If it's in public,
- 16:23Speaker 1: you might not be able to ignore it, Or if
- 16:25Speaker 1: it's just getting too much to ignore and it's going crazy,
- 16:28Speaker 1: then my next suggestion would be to do this very quietly,
- 16:30Speaker 1: ask would you please use your manners? Or how can
- 16:34Speaker 1: you speak more politely? Or how can you ask for
- 16:36Speaker 1: that in a way that is nice. Now. The advantage
- 16:40Speaker 1: of this strategy is that when your kids get zero
- 16:42Speaker 1: attention for a certain behavior, they're more likely to eventually
- 16:46Speaker 1: stop it. It's particularly the case for challenging behaviors that
- 16:49Speaker 1: have attracted a whole lot of attention, like swearing out
- 16:52Speaker 1: loud and getting a big reaction. Ignoring it means there's
- 16:55Speaker 1: no threats, there's no getting angry. It actually means no
- 16:58Speaker 1: response at all. Now, if the swearing persists, what I
- 17:02Speaker 1: would suggest is that you have a gentle conversation about things,
- 17:05Speaker 1: but wait until things are calm. Don't do it in
- 17:08Speaker 1: the moment. If there's a big swear word, don't dive
- 17:11Speaker 1: in and say right, we need to talk about this
- 17:13Speaker 1: right now, because neither you nor the child are in
- 17:15Speaker 1: the right frame of mind for it. Instead, an hour later,
- 17:18Speaker 1: two hours later, that night, while you're sitting on the
- 17:20Speaker 1: edge of your child's bed tucking her in and everything's calm,
- 17:24Speaker 1: you might just say something like, you know, lately you've
- 17:28Speaker 1: been getting angry and using lots of words that I
- 17:30Speaker 1: don't like. Do you know what they are? And help
- 17:33Speaker 1: your child to identify the issue and then discuss better
- 17:36Speaker 1: ways to communicate and behave You might even say, well,
- 17:38Speaker 1: what do you think you could do instead? Going back
- 17:40Speaker 1: to what I mentioned in the previous segment, this is
- 17:43Speaker 1: really about trying to understand what's upsetting your child and
- 17:47Speaker 1: try to see the world through your child's eyes, about
- 17:49Speaker 1: identifying the emotions that your child is feeling. See, the
- 17:52Speaker 1: interesting thing is your child probably wouldn't be behaving like
- 17:56Speaker 1: this if her needs were being met. I'm not suggesting
- 17:59Speaker 1: you're being negligent not meeting needs, but kids have all
- 18:02Speaker 1: sorts of needs at all kinds of inconvenient times, and
- 18:05Speaker 1: when they don't get what they want, they often feel
- 18:07Speaker 1: that they have an unmet need and they'll act out
- 18:09Speaker 1: because of that. So this is really a perspective taking exercise.
- 18:12Speaker 1: When things are come find out how are you feeling?
- 18:15Speaker 1: Why are you behaving like that? Why are you saying
- 18:17Speaker 1: those words, what's underlying it, and if you can pinpoint
- 18:20Speaker 1: those emotions, give them a name, and let it know
- 18:22Speaker 1: that it's normal to feel angry or frustrated or disappointed
- 18:26Speaker 1: or upset, and then set limits with her about what's
- 18:30Speaker 1: appropriate and what's not. You might say something like, okay, well,
- 18:33Speaker 1: what do you think is a much better thing to
- 18:35Speaker 1: do in our home? We don't use those words. Perhaps
- 18:39Speaker 1: you could do this, see if she can come up
- 18:41Speaker 1: with answers and give her some yourself. Finally, when your
- 18:44Speaker 1: child's upset, this emotion coaching that I've sort of just
- 18:48Speaker 1: described can be a really effective way to settle big
- 18:51Speaker 1: emotions without making a fuss. If your child swears, you
- 18:54Speaker 1: can actually work with her to stabilize her emotions and
- 18:58Speaker 1: deal with the anger and reduce the likelihood that she'll
- 19:02Speaker 1: be angry in the future or that she'll respond poorly
- 19:04Speaker 1: when she's upset. You can look at her when she
- 19:07Speaker 1: swears and actually say something like, you're feeling really upset
- 19:10Speaker 1: right now, come and give me a hug. Now, that's
- 19:12Speaker 1: completely the opposite to what you might typically want to do,
- 19:15Speaker 1: but the likelihood is you're much more likely to meet
- 19:17Speaker 1: her needs If your child was a little bit older,
- 19:21Speaker 1: maybe around school age. I'd probably also suggest that you
- 19:23Speaker 1: chat with them about why the language is being used,
- 19:26Speaker 1: discover if they know what it means, and then set limits,
- 19:30Speaker 1: so increase the level of education around that language. It's
- 19:34Speaker 1: probably not going to be quite so effective with toddlers
- 19:37Speaker 1: and preschoolers, and a couple of other quick points. First
- 19:40Speaker 1: of all, be aware of what other kids are saying
- 19:42Speaker 1: in your child's environment. Be aware of the media that
- 19:45Speaker 1: your child's exposed to. Ultimately, words have got power, and
- 19:50Speaker 1: when kids use certain words, they know that those words
- 19:53Speaker 1: are so powerful that they command attention. They get mum,
- 19:57Speaker 1: they get dad really riled up. They create a ne
- 20:00Speaker 1: you power balance in the home. So don't give words
- 20:06Speaker 1: that you don't want to hear that much power. So
- 20:09Speaker 1: that's the answer to this week's question. If you would
- 20:12Speaker 1: like to ask me a question, visit happy families dot
- 20:14Speaker 1: com dot I use slash questions. You can either leave
- 20:17Speaker 1: me a voicemail message or you can email me with
- 20:20Speaker 1: your question. That's happy families dot com dot U slash
- 20:23Speaker 1: questions and I'll be back right after the break with
- 20:26Speaker 1: my tip of the week.
- 20:27Speaker 3: Are you pulling your hair out? Because your child won't
- 20:29Speaker 3: listen or won't do what you request. Do you find
- 20:32Speaker 3: yourself shouting at the children because you just don't know
- 20:35Speaker 3: what else to do? Or are you dealing with a
- 20:37Speaker 3: child that's back chatting or disrespectful. Are you finding parenting
- 20:40Speaker 3: more challenging than you ever thought possible? Doctor Justin Coulson
- 20:45Speaker 3: provides one on one parenting coaching via Skype or phone
- 20:48Speaker 3: and can help you With parenting coaching. You'll receive personalized
- 20:52Speaker 3: individual guidance designed specifically for your families unique circumstances, find
- 20:58Speaker 3: solutions to the parenting proper that are driving you crazy,
- 21:02Speaker 3: effective discipline strategies where you can stop being the drill sergeant,
- 21:05Speaker 3: a better relationship with your children, and a happier home
- 21:08Speaker 3: where everyone looks forward to being together. Visit happyfamilies dot
- 21:12Speaker 3: com dot au slash coaching for more information, or email
- 21:16Speaker 3: Kylie at happyfamilies dot com dot au.
- 21:19Speaker 1: This week's Tip of the Week relates to keeping kids
- 21:22Speaker 1: happy in the car. So I'm not into giving kids
- 21:26Speaker 1: iPads or devices in the car unless I'm going on
- 21:30Speaker 1: a long, long, long trip. But with six kids, they
- 21:33Speaker 1: can get pretty irritable from fun to times. I'm sure
- 21:37Speaker 1: you can appreciate. So I encourage them to amuse themselves.
- 21:41Speaker 1: But now and then they need a little bit of help,
- 21:43Speaker 1: a little bit of guidance, a little bit mum and
- 21:44Speaker 1: dad interaction. So we've got a couple of games that
- 21:46Speaker 1: we play that seem to be never endingly amusing for
- 21:49Speaker 1: the kids. And I just want to share these games
- 21:51Speaker 1: as my tip of the week because I think that
- 21:53Speaker 1: you and your kids might love them as well. The
- 21:54Speaker 1: first game is called the Yes No Game, and I
- 21:58Speaker 1: got this off a radio show when when I was
- 22:00Speaker 1: a kid, my dad and I used to sit in
- 22:02Speaker 1: dad's milk truck. My dad was a milkman back in
- 22:05Speaker 1: the day, and we would listen to these guys have
- 22:08Speaker 1: adults on the radio who would ring in and they
- 22:10Speaker 1: would ask them questions and try to get them to
- 22:12Speaker 1: say yes or no or anything that could be yep
- 22:16Speaker 1: or nup, any sort of a yes or no. So
- 22:19Speaker 1: I would ask my children questions. They're not allowed to
- 22:21Speaker 1: say yes or no or anything like it, or they're out,
- 22:25Speaker 1: and it's very rare that they last more than maybe
- 22:27Speaker 1: thirty seconds, but they have a ball. We laugh lots.
- 22:29Speaker 1: I get to ask them lots of questions and get
- 22:31Speaker 1: involved into the detail of their lives, talk to them
- 22:33Speaker 1: about their friends, talk to them about school, asking them
- 22:36Speaker 1: all questions about their favorite music whatever it might be,
- 22:39Speaker 1: their favorite movies, their favorite things to do, and we
- 22:43Speaker 1: just have lots and lots and lots of fun talking
- 22:44Speaker 1: about their lives with them trying their hardest not to
- 22:47Speaker 1: say yes or no or yep or not, and we
- 22:51Speaker 1: laugh a lot and it keeps us amused for a
- 22:54Speaker 1: surprisingly long amount of time. In fact, we enjoy it
- 22:58Speaker 1: so much that the kids try to get me and Kylie,
- 23:01Speaker 1: my wife, she loves playing it as well, and she
- 23:04Speaker 1: gets really cranky every time I get her out. So
- 23:06Speaker 1: the Yes No game is the first game that we
- 23:09Speaker 1: love to play in the car or even at home. Sometimes.
- 23:12Speaker 1: The second game is called twenty one. The object of
- 23:14Speaker 1: this game is that you've got to count to twenty one.
- 23:17Speaker 1: Each person says a number, so I might say one
- 23:20Speaker 1: and then I wait, and somebody else in the family
- 23:22Speaker 1: has to say two, and then somebody else has to
- 23:24Speaker 1: say three. But if you talk at the same time,
- 23:28Speaker 1: you start all over again, so there's no order. You've
- 23:30Speaker 1: just got to start counting, and when there's been a
- 23:32Speaker 1: sufficient gap where you think that you should go next,
- 23:35Speaker 1: you jump in with the next number and hope that
- 23:37Speaker 1: somebody else doesn't say it exactly the same time with
- 23:40Speaker 1: the little kids playing, we're lucky to get past about
- 23:42Speaker 1: the number five. But for something so simple, you wouldn't
- 23:46Speaker 1: believe how much fun it is. If you have any
- 23:48Speaker 1: great ideas for games and having fun in the car,
- 23:50Speaker 1: tell me about it. Happy families dot com dot AU
- 23:52Speaker 1: slash Podcast slash three just use the number three. And also,
- 23:56Speaker 1: if there's any things that you make sure that you
- 23:59Speaker 1: tell your kids every day, leave your message there at
- 24:02Speaker 1: the website as well. I'd love to hear those things
- 24:04Speaker 1: that you think kids need to hear every day. Happy
- 24:06Speaker 1: families dot com dot a U slash Podcast slash three. Well,
- 24:11Speaker 1: if you have any questions that you'd like answered, just
- 24:13Speaker 1: visit happy families dot com dot a U slash questions.
- 24:15Speaker 1: I'll do my best to answer you in an upcoming podcast.
- 24:18Speaker 1: And if you've enjoyed the episode, you can get the
- 24:21Speaker 1: outline resource links in the show notes at Happy families
- 24:25Speaker 1: dot com dot AU slash podcast slash three. The number
- 24:28Speaker 1: three of course, and if you think that this podcast
- 24:31Speaker 1: has made your family happier, will make your family happier
- 24:34Speaker 1: or could make other people's family happier. I'd be so delighted.
- 24:39Speaker 1: I'd be really appreciative if you would visit Happy Families
- 24:41Speaker 1: dot com dot au slash podcast slash three and you'll
- 24:45Speaker 1: find a prepopulated Twitter or Facebook post that you can
- 24:48Speaker 1: share with your friends and followers to get the word
- 24:50Speaker 1: out about the podcast. It's you sharing it that makes
- 24:52Speaker 1: it more visible, and that helps me to make a
- 24:54Speaker 1: bigger impact in other people's families, and that's what I
- 24:57Speaker 1: believe I'm on this earth to do. So I'd be grateful.
- 25:00Speaker 1: I'd be even more grateful if you would rate the
- 25:02Speaker 1: podcast on iTunes because it's your ratings that pretty much
- 25:05Speaker 1: determine how likely it is that other people will discover
- 25:09Speaker 1: the podcast. Your ratings increase the visibility of the podcast,
- 25:13Speaker 1: and it helps other people to find out how I
- 25:15Speaker 1: can help them to make their families happier. Of course,
- 25:17Speaker 1: while you're there, you can subscribe to the podcast on
- 25:19Speaker 1: iTunes as well, so please check that out and have
- 25:22Speaker 1: a look and share your feelings there. Whether it's good
- 25:26Speaker 1: or bad. By the way, you might actually think it stinks,
- 25:28Speaker 1: but your feedback can help me to make the podcast better,
- 25:30Speaker 1: so please visit there. I think that's it for this week.
- 25:34Speaker 1: I'll have another podcast ready to go next week, so
- 25:37Speaker 1: until then, remember that you don't have to be the
- 25:39Speaker 1: best parent in the world. You just have to be
- 25:41Speaker 1: the best parent in your child's world.