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You Can't Outwork Life: On Grief, Growth, and Letting Go of Control

A bonus fifth Monday in June brings an unexpectedly raw and beautiful episode. Health coach Amy Chang set out to wrap up a month of fun and play, but life had other plans. After the sudden loss of her beloved German Shepherd Ginny, Amy shares a deeply personal reflection on something many high-achieving, growth-oriented people know all too well: the quiet, exhausting belief that if we just prepare enough, learn enough, and do enough, we can protect ourselves from pain. Spoiler — we can't. Amy explores the fine line between healthy growth and using self-improvement as armor against the…

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