62 Thriving in Work and Life - Become a Better Version of You
Today, through the case study of a Purple Patch athlete, Matt outlines a recipe for energy, success, and the ability to be the best person you can be even if you would never profess to be an athlete.
In fact, you don't have to be an athlete to adopt an athletic mindset. You don't even have to aspire to be athletic. What you do need is the desire to excel, thrive, and be the best version of yourself.
Matt outlines his thoughts around structuring success and performance around:
Work
Training
Your Personal Rejuvenation Habits
Get this recipe right and you will thrive in the broader scheme of…
The skinny
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