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Relearning Trust After Betrayal: How to Stop Flinching at Kindness | The Healing Path
In this episode of The Healing Path, host Hollie Buckley explores the profound psychological and physiological impact of relearning trust after repeated emotional betrayals. This guide is specifically designed for individuals who experience a visceral 'flinch' or bodily bracing when offered kindness, helping them understand that this reaction is not cynicism, but a nervous system attempting to maintain safety based on past evidence. We delve into the concept of 'micro-trusts,' offering a practical framework for rebuilding confidence in relationships incrementally rather than through…
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