Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Ep 69 Who even am I? Identity, Confidence, and Remembering Who We Are
Who were you before becoming a mum? — and how has she changed? Have you ever wondered where you went beneath the roles of mum, partner, and professional?
You’re not alone—and you’re not broken.
In this reflective episode, Amanda explores how real mums move from wondering what happened to the woman they once were to empowerment by reconnecting with their identity and rebuilding confidence in midlife.
Drawing on personal experience and conversations with women she works with, this episode shines a light on the quiet loss many mums feel—and the powerful transformation that happens when they…
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