Explore the Dark Side: Community Conversations with Steph Wall
"Love and light" is a popular sentiment in the yoga world, but today's guest would have us give equal weight to supposedly negative emotions like grief and anger.
Today host Rachel ventures into the dark side with yoga teacher and studio owner Steph Wall. Steph explains how the Hindu goddess Kali has encouraged her to explore the power of the dark feminine by embracing messiness, complexity, and duality in her practice, her life, and as a guiding principle in her unique yoga studio. She believes that opening to the full range of our experiences, not just those perceived as positive, allows us…
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