Latest / The Hypnotist / Future Mind Upgrade - Nanobot Hypnosis for Confidence, Healing and Anxiety Relief

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Future Mind Upgrade - Nanobot Hypnosis for Confidence, Healing and Anxiety Relief · The Hypnotist

• 0:05
  Welcome to The Hypnotist, the show that gives you inside
• 0:09
  access to cutting edge hypnosis with real clients facing
• 0:12
  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities CE OS and even royalty Adam Cox, these
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  recordings took place live from Evans Clinic in London's world
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  famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here, and you're about to listen to a futuristic
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  metaphorical hypnosis session all about rewiring the brain but
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  also enhancing optimal health. And it actually uses a metaphor
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  of nanotechnology. And nanotechnology is a real.
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  Thing it's the. Exploration of ultra small
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  entities designed to enhance quite often health or biological
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  changes. So it could be, for example,
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  certain elements of biogenomics and editing genomes have an
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  element of nanotechnology in it. But at a.
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  Science fiction level, It's this idea of creating atomically
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  small robots with functions that might be to repair cells to do
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  things that normally the human body does themselves.
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  Now, the client I was working with really liked this metaphor,
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  and they wanted to help in two key areas.
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  One was the idea of rewiring their brain to reduce anxiety,
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  and then the second was that they had inflammation and pain
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  around their knees and their hips and they were worried about
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  their macular because a family member had age-related macular
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  degeneration. So this has a powerful
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  futuristic metaphor of using nanotechnology to enhance the
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  body. Now, of course this is a
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  metaphor. There is no actual tiny nanobots
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  taking place, but there's a very interesting.
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  Study that took. Place, and you can find it on
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  Google Scholar where under hypnosis they told certain
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  participants that they had a very high dose of certain
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  vitamins that would boost their immune system.
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  And then later when they measured their white blood cell
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  count, there was an increase in the white blood cell count.
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  So the body can absolutely react to hypnotic suggestions.
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  And these hypnotic suggestions are all about rewiring the brain
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  and the brain can rewire. It's called neuroplasticity and
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  it can improve health and you know it can improve health
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  because you've been sick and then recovered.
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  You've had a fever and got through that.
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  You've cut yourself and your skin healed.
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  So you know that can happen. This is just hypnotic
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  suggestions to enhance that principle.
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  It was created for an individual.
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  It might be that you have no issues with your hips and your
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  knees, but there's other areas that you want to kind of think
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  about. So I would encourage you to get
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  the most out of this session to think of what would you like to
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  enhance within you? What neuroplasticity benefits
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  would you want? More confidence, more self
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  belief? And what health benefits would
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  you like to have? Let's say faster repair of
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  muscles after a workout? Or would you like a more
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  improved digestive system? Whatever the.
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  Issue is, think about that. That's priming your brain.
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  So when you hear the hypnosis about the nanobots, you can
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  think about the nanobots moving to that part of your body.
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  It's also a fun thing to do to just Google image nanobots that
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  will give you an image of a tiny science fiction idea of what
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  these nanotechnology robots look like, and then thinking of that
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  picture while you listen to the hypnosis session will enhance
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  the experience for you. If you are interested in
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  exploring working with me, I would encourage you to check out
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  my website adamcox.co.uk or look in the description for different
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  ways in which you can work with me.
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  For now, though, find a quiet, comfortable place where you
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  won't be distracted or disturbed.
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  Relax and enjoy the session. Take a deep breath in, and as
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  you breathe in, breathe in that resourceful feeling of calm and
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  relaxation. And as you exhale, just feel
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  your eyelids getting heavier and more relaxed, breathing in a
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  wonderful feeling of resourceful relaxation.
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  And as you release, feeling any echoes of tension, worry or
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  anxiety melting away and leaving your body in your outward
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  breath. Breathing in, then slow, steady
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  breath and just notice that the moment you think of the lower
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  part of your lungs, your diaphragm, it's almost like your
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  body and brain knows what to do. You breathe out deeper, and when
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  you breathe in, you notice breathing lower and because
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  you're breathing in that resourceful feeling of calm and
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  relaxation. The deeper you breathe, the more
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  relaxed you feel, and the more relaxed you feel, the deeper you
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  breathe. As your body relaxes, your
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  imagination awakens, and I want you to imagine what it would be
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  like to move forwards in time. Maybe that's 50 years, 100
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  years, so you're able to harness the technology that exists then
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  to benefit your body and your mind as it is now.
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  I want you to imagine floating forwards in time to a clinic,
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  and as you approach the clinic, I want you to see a logo with
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  the word nano somewhere in it. Maybe it's nanobot technology or
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  something else, and this looks a very modern, futuristic
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  building. And when you're there in the
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  waiting room, I want you to notice an absence of any
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  anticipation and instead a wonderful feeling that
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  everything is going to be fine. A deep inner knowing that you're
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  in safe hands. But something wonderful not just
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  can occur, but will occur. And just for a moment, while
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  you're waiting, want you to imagine those long deep breaths
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  as I countdown from 5 to 1, you will imagine each descending
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  number facilitates a release, a letting go of those echoes of
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  tension, enabling you to fully relax.
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  Now, 5 on the outward breath, release any tension around your
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  jaw, your forehead, any muscles in your face.
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  That's it. And then four, focusing now on
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  your neck, shoulders, all the way down the arms.
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  As you breathe out, release. Just feel how limp and loose and
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  heavy your arms are and now focus three there on your chest
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  and internal organs as you breathe out, release your
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  stomach, lungs, your heart all the way down to your gut relaxes
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  instantly. And then two, focus on your
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  legs, almost like your legs are becoming limp, loose, relaxed,
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  like you couldn't walk on them if you tried that level of
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  relaxation. And then one, the tips of your
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  toes rippling up to the top of your head and back down to the
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  tips of your fingers. Feel a wonderful feeling there
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  on that soft seating area in that futuristic waiting room.
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  You feel a deep sense of relaxation and inner peace, and
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  as you connect without feeling of relaxation, you can scan your
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  body and just know that on each outward breath you can release
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  more if necessary. And I want you to get a feeling
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  of what it would feel like to be in the future, living in a place
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  where technology has evolved into something extraordinary.
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  Because in this future there's a form of microscopic technology
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  called nanotechnology. Tiny machines so small they are
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  invisible to the naked eye, and they're measured in atoms rather
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  than millimetres. Some people know them as
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  nanobots. Millions if not billions of
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  intelligent microscopic helpers, each one designed with a single
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  purpose. To repair, to restore, to
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  optimize. I want you to imagine that a
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  clinician there has taken a blood sample and they've done a
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  very rapid scan identifying all the parts of your body that
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  could be improved, and then that diagnostic has been transferred
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  into each and every one of these nanobots.
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  The nanobots now have the first task of confirming areas for
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  improvement. Imagine that you're LED into a
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  room within the clinic, a comfortable chair that maybe
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  looks like a dentist chair, but 10 times more comfortable.
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  And you feel safe and relaxed in this chair.
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  And then you're given a mask, the kind of breathing mask that
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  someone might have if they needed to breathe in pure
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  oxygen. And you're told that the
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  nanobots will enter your body in the easiest way possible.
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  And just imagine as you breathe in pure oxygen, breathing in
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  through your nose, into your lungs, and that as you breathe
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  in slowly, you could imagine, because they can't be seen, a
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  soft glowing mist of billions of microscopic nanobots flowing
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  effortlessly into your lungs and from there into your
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  bloodstream. And immediately they begin their
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  work, because the blood test in the initial scan, it was just a
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  starting point. And these nanobots are
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  incredibly intelligent, each tiny nanobot far more
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  intelligent than any single human.
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  And there's billions of them. And before doing anything, they
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  begin by scanning. They move through your
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  bloodstream, through your muscles, through tissues,
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  through the nervous system. Scanning, diagnosing,
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  prioritizing. Just like the most advanced
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  technology available, They analyze what needs attention
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  first. They're figuring out
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  collectively shared intelligence across all of them, where
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  healing is needed, where repair is needed, and where tiny
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  improvements can be made. Because they are atomic sized
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  shape shifting machines, each nanobot can transform instantly
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  from a scanner to a builder to a healer to a repairer to a
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  rewiring of the brain specialist.
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  And I want you to imagine as you continue breathing in and
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  breathing out there in that share, in that futuristic clinic
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  in that room. But perhaps a few million of
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  these nanobots now travel toward the brain, moving gently through
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  neural pathways, scanning the networks that shape thoughts,
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  emotions and behaviour. And they noticed the pathways
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  connected with confidence, courage and calm.
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  And they also noticed the old pathways connected with anxiety
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  and avoidance. And using technology far beyond
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  what exists, they begin the rewiring.
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  They are strengthening the circuits of courage, enhancing
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  the pathways that remind you that you have the resources to
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  handle anything outside your comfort zone.
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  Because confidence is not the absence of anxiety, it's the
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  knowledge that even if anxiety appears, you have the resources
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  to handle it. And the nanobots, through their
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  rewiring, strengthen that belief.
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  And some of these nanobots also connect with your breathing
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  system. They enhance the simple but
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  powerful ability you already possess.
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  Slow, steady breathing. And they strengthen a powerful
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  connection. Whenever you breathe slowly,
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  whenever your outward breath is longer than your inward breath,
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  your nervous system shifts towards calm, your heart rate
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  slows, your body relaxes, and anxiety naturally reduces.
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  So these nanobots reinforce a useful pattern.
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  When something feels out outside the comfort zone, you breathe
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  intentionally slowly. You do the thing rather than
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  avoid the thing, and by doing it, the anxiety fades faster.
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  This fuels incremental revolutionary change within
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  progress, builds on progress builds on progress, compounding
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  confidence so that the next time you encounter something similar,
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  the anxiety is already lower because the brain learns
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  quickly. This is manageable, this is
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  safe. This is growth.
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  And the nanobots strengthen that learning each time.
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  And now other nanobots begin travelling toward the joints.
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  Some are moving toward the knees, some toward the hips and
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  any other joints like ankles and elbows, even the tiny joints in
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  your fingers and toes. And they're scanning the
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  cartilage, the tendons, the ligaments and the tissues, and
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  where there is where they begin repairing, restoring cartilage
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  cells, improving lubrication. They're even enhancing the
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  synovial fluid that allows the joints to move smoothly.
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  Tiny microscopic builders rebuilding structures that
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  support strength and flexibility.
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  And as they work, the joints feel lighter, more supported,
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  more fluid. And other nanobots travel
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  through muscles, through connective tissue, through every
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  system of the body. And as they do so, they are
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  repairing damaged cells, clearing inflammation, restoring
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  balance. And then some move toward the
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  eyes, scanning the delicate cells responsible for vision.
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  Everything, everything around the optic nerve, the retina,
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  even the macula. And they're supporting
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  regeneration, maintenance and protection.
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  And I wonder if you could imagine them strengthening the
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  health of the retina and all of the surrounding tissues, so much
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  so that the systems responsible for vision remains supported,
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  maintained, perhaps even enhanced.
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  And once the most important repairs are completed, the
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  nanobots shift their function. Their work doesn't stop at
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  fixing problems. They begin improving, empowering
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  and enhancing, increasing energy production within cells,
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  improving circulation, optimizing the nervous system.
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  And as you imagine this taking place, I wonder if you can begin
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  to feel a sense of revitalization, a feeling of
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  being more energized, more capable, more alive.
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  And before finishing, the nanobots activate one final
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  program. Internally.
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  They call it the Courage protocol, that whenever
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  something appears that once triggered hesitation, your brain
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  now asks a different question. So instead of asking, how do I
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  avoid this, the brain will start to intuitively think, how can I
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  handle this? And because your brain now knows
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  that you have the resources, you have the breath, you have the
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  resilience, you're better able to simply move forward calmly,
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  steadily, confidently. And each time you do, confidence
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  grows stronger and anxiety becomes smaller and smaller
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  until it's negligible. And I want you to imagine the
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  nanobots continue their work quietly in the background,
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  maintaining, repairing, optimizing, updating your
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  immunity in the same way that you could download antivirus for
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  a computer. This is futuristic technology,
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  no need for vaccines, inoculations.
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  Just imagine the nanobots have identified all of the major
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  issues and enhance your immunity for all of them, reducing the
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  probability that you get sick. Even if you get sick, expect the
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  healing to be more rapid. And I want you to imagine
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  returning to your present with this new lease of life, with all
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  of this rejuvenation, revitalization, re energization.
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  And just imagine the next few days and weeks.
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  Imagine you simply living your life, feeling stronger, feeling
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  calmer, feeling capable of handling whatever appears and
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  knowing that growth happens, not within the comfort zone, not
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  within what you've always done before, but just beyond it.
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  That's the big breakthrough. Just beyond the comfort zone
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  changes everything, and you are unleashing a desire to
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  intentionally move beyond the comfort zone rather than back
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  away from it. And then imagine.
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  Imagine that the procedure is finished.
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  You leave that comfortable chair, leave that room, leave
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  the clinic, but with a spring in your step and you found feeling
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  of confidence and self belief unleashing a desire to seek out
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  the very things you've been avoiding.
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  And as you hold that thought, it's time to return.
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  So take a deep breath in through your nose and out through your
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  nose. She asked.
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  Wiggle your fingers, wiggle your toes, connect and calibrate into
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  the here and the now as I now count from 1:00 to 10:00 to
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  awaken the rejuvenated, revitalized, re energized,
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  confident version of you. Starting to count 123 Waking up
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  456 More alert 7-8 Open your eyes Open your eyes 910.
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  Wide awake, wide awake. Wide awake.
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  Thank. You so much for joining me on
• 28:58
  today's episode of The Hypnotist.
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  If you've enjoyed this episode or got some value from it.
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  Please. Give it a five star rating and
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  too. And if you would like.
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  To listen to this episode where it's just the hypnosis.
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  So no intro, no outro, no explanation, just the hypnosis.
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  And completely ad free. There will be a link in the
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  description where you can subscribe at a very low cost and
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  If that's of interest, please check that out.
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  Thank you again for being a regular listener of The
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  Hypnotist and I'll see you again soon for more.