Latest / The Natalie Tysdal Podcast
A three-step process to help you with anxiety and depression with Dr. Kim D'Eramo
Brief summary of show:
In this episode, Dr. Kim D'Eramo and I discuss the prevalence of anxiety and depression and the factors contributing to their increase. She introduces a three-step process to shift physiology and brain patterning, emphasizing the importance of presence and making conscious choices. Kim also explains the use of tapping (Emotional Freedom Technique) to reduce anxiety and provides a round for anxiety. She highlights the connection between emotions and physical symptoms and encourages listeners to tap into their power and activate change.
Listen in as we talk about:
00:00 -…
The skinny
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