Latest / The Ask Mike Reinold Show
Progressive Loading with Minimal Equipment - #AMR289
We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.
Luckily, there are things you can do to progressively load people with minimal equipment.
To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment
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The skinny
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