Turn Self-Pity Into Self-Appreciation

From the Heart with Rachel Brathen · Aug 30, 2019 · 54m

In this episode, Rachel gets personal about her struggle to pull herself out of a dark, fearful place. After staying up all night worrying about Lea Luna, she begins to spiral into a self-pity party, only to be pulled from her funk by a touching message from one of her followers. She begins to process her fear, realizing that she has not taken the time to emotionally work through the release of the book, and that with the book release, her deepest traumas will be shared with the world. But, thanks to the message she received at the exact moment she needed it, she receives the perspective…