Latest / The Uplifters / #143: What Life-and-Death Courage Teaches Us About Daily Bravery in Midlife
Transcript
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- 1:08Welcome to the Uplifters podcast where every week I get the
- 1:11great privilege of
- 1:13SPEAKER_01: talking to a woman who's doing big,
- 1:14SPEAKER_01: brave things in the world.
- 1:16SPEAKER_01: Today's guest is going to really help us put this in perspective.
- 1:20SPEAKER_01: If you know her work,
- 1:21SPEAKER_01: you know she writes about great,
- 1:23SPEAKER_01: big courage with a capital C,
- 1:26the kind of life and death courage that most of us don't face
- 1:31either even in the
- 1:32SPEAKER_01: course of our lives perhaps or certainly
- 1:33SPEAKER_01: not very many times, and it is yet the focus of so much of her work.
- 1:37SPEAKER_01: And the fact that she's doing this work,
- 1:40SPEAKER_01: though,
- 1:41SPEAKER_01: takes the little courage,
- 1:43the daily courage that each of us practices and builds over the
- 1:46course of millions
- 1:49SPEAKER_01: of decisions in our lives.
- 1:51And so my hope today is to explore with her how great big
- 1:56courage informs the other
- 1:58SPEAKER_01: little tiny daily moments of courage.
- 2:01SPEAKER_01: Today's guest is Sahara Dallajani,
- 2:04SPEAKER_01: the author of the exceptionally beautiful book,
- 2:09SPEAKER_01: Children of the Jacqueline de Tri.
- 2:12SPEAKER_01: It's one of those books that honestly,
- 2:14SPEAKER_01: as soon as I finished it,
- 2:15I wanted to go reread it again so that I could lap up every
- 2:20last morsel of language
- 2:21SPEAKER_01: and intimacy and
- 2:23and connection and more deeply understand these rich human
- 2:29characters that she's
- 2:30SPEAKER_01: created,
- 2:31SPEAKER_01: living little acts of courage in times of great big courage.
- 2:36SPEAKER_01: The book is internationally acclaimed.
- 2:38SPEAKER_01: It was translated into 32 languages,
- 2:41SPEAKER_01: published in more than 75 countries,
- 2:43if that gives you any sense of the desire for this book that is
- 2:49out there.
- 2:49SPEAKER_01: I think I'm
- 2:50Probably not the only one who was like,
- 2:51let's read it again and soak up more of it.
- 2:55SPEAKER_01: Her second novel, For Every Person You Kill, arrives in spring of 2027.
- 3:01SPEAKER_01: And I am just so,
- 3:03so grateful to have this time with you to talk about a topic I
- 3:08feel like you know
- 3:09SPEAKER_01: in some ways more intimately than most.
- 3:12SPEAKER_01: So Sahar Talajani, welcome to the Uplifters podcast.
- 3:16SPEAKER_00: Thank you.
- 3:17SPEAKER_00: Thank you so much.
- 3:18SPEAKER_00: Thank you so much for that introduction.
- 3:20I'm really honored and happy to be here speaking about courage
- 3:24and uplifting with you.
- 3:26SPEAKER_01: So to start things off,
- 3:29maybe set the stage for us by telling folks who haven't read
- 3:33your first novel a
- 3:34SPEAKER_01: little about it.
- 3:36SPEAKER_01: Since there is a somewhat autobiographical thread to it,
- 3:40SPEAKER_01: it will help us understand just the setting of
- 3:46SPEAKER_01: Sure.
- 3:47So the book talks about the post-revolutionary political
- 3:52persecution in Iran after
- 3:54SPEAKER_00: the 1979 revolution,
- 3:56SPEAKER_00: which ousted the Shah.
- 3:58SPEAKER_00: There were many people who were participants in that revolution.
- 4:02SPEAKER_00: So the sort of the party,
- 4:04SPEAKER_00: the Islamic party that came out of it victorious,
- 4:07SPEAKER_00: as we now say,
- 4:07SPEAKER_00: hijacked the revolution,
- 4:09SPEAKER_00: wasn't the only force.
- 4:10SPEAKER_00: There were many,
- 4:11SPEAKER_00: many other forces,
- 4:12SPEAKER_00: political forces,
- 4:13social forces who had been fighting against the regime of the
- 4:17Shah for many years.
- 4:19SPEAKER_00: So it was a people's revolution in so many ways.
- 4:23SPEAKER_00: My dad was a student at the time.
- 4:25SPEAKER_00: My mom was working.
- 4:26And they were both migrants from other parts of Iran who were
- 4:30now in Tehran,
- 4:32SPEAKER_00: who had migrated to Tehran.
- 4:33SPEAKER_00: So they were active during the revolution against the regime of the Shah.
- 4:38SPEAKER_00: And then they sort of continued their activism,
- 4:40SPEAKER_00: political activism,
- 4:41because they were like leftist progressive activists after the
- 4:45revolution because
- 4:46SPEAKER_00: they realized,
- 4:47SPEAKER_00: okay,
- 4:47SPEAKER_00: so what we're getting is not really what we have fought for.
- 4:52SPEAKER_00: And then the Islamic regime,
- 4:53SPEAKER_00: as it took power,
- 4:55SPEAKER_00: and another thing that happened,
- 4:56SPEAKER_00: which is very fundamental,
- 4:58SPEAKER_00: was that the war with Iraq broke out with Saddam attacking Iran in 1980.
- 5:02SPEAKER_00: So it was just a year after the revolution.
- 5:05SPEAKER_00: So you can imagine it was very fragile.
- 5:08SPEAKER_00: Just a year had passed.
- 5:10SPEAKER_00: And it was a war that lasted eight long years.
- 5:13It was like one of the longest and most devastating wars in the
- 5:18region and in the
- 5:19SPEAKER_00: world ever since World War II.
- 5:21SPEAKER_00: with like more than a million casualties on both sides.
- 5:25SPEAKER_00: So my parents were active politically.
- 5:27SPEAKER_00: And in 1983,
- 5:29there was this like last wave of arrests and imprisonments of
- 5:33political activists
- 5:34SPEAKER_00: from all the other sort of political thoughts.
- 5:37And this sort of persecution had already started after the
- 5:40revolution in 1980.
- 5:41SPEAKER_00: But it just like everybody who was still out there was arrested in 1983,
- 5:47SPEAKER_00: including my parents and my uncle and my aunts.
- 5:49SPEAKER_00: Like everybody was very active in my family politically.
- 5:53SPEAKER_00: And my mom was pregnant at a time with me,
- 5:56SPEAKER_00: which led to her giving birth to me in Evin Prison,
- 5:59SPEAKER_00: which is this notorious prison in Tehran.
- 6:02SPEAKER_00: And so I stayed with my mother for about like a little more than a month.
- 6:07SPEAKER_00: And then my grandparents raised me,
- 6:09SPEAKER_00: my brother,
- 6:10SPEAKER_00: who was two at the time,
- 6:11SPEAKER_00: who was already staying with them.
- 6:13SPEAKER_00: And then another cousin,
- 6:14SPEAKER_00: because my aunt,
- 6:15SPEAKER_00: my mom's sister,
- 6:16SPEAKER_00: was also pregnant at the time,
- 6:17SPEAKER_00: who was also born in prison,
- 6:19SPEAKER_00: my cousin.
- 6:20SPEAKER_00: So there were these like three grandchildren,
- 6:21SPEAKER_00: two of them newborn who were being raised by my grandparents,
- 6:25SPEAKER_00: my mom's parents.
- 6:27SPEAKER_00: And so this was sort of the basis of Children of the Jacaranda Tree.
- 6:31SPEAKER_00: So basically the circumstances in which my generation lived
- 6:36SPEAKER_00: was born and how,
- 6:39SPEAKER_00: you know,
- 6:39SPEAKER_00: it's about life inside prison,
- 6:41SPEAKER_00: but how also that imprisonment doesn't necessarily only,
- 6:45SPEAKER_00: of course,
- 6:46SPEAKER_00: mainly and fundamentally hurts the people who are inside,
- 6:50SPEAKER_00: but also how it affects everybody's life outside the prison.
- 6:54SPEAKER_00: And it sort of,
- 6:56SPEAKER_00: in that first part of the book,
- 6:57it ends with the 1988 executions because 1988 was the last year
- 7:02of the war with
- 7:03SPEAKER_00: Iraq,
- 7:04SPEAKER_00: between Iran and Iraq after eight years.
- 7:06And the Islamic regime and the Supreme Leader Khomeini at the
- 7:10time sort of thought
- 7:11SPEAKER_00: that this was,
- 7:13SPEAKER_00: as sort of a ceasefire,
- 7:14SPEAKER_00: it was being brokered by the UN.
- 7:17They sort of thought that this was their last chance to get rid
- 7:20of any political dissent
- 7:22SPEAKER_00: and any opposition to the Islamic Republic.
- 7:25SPEAKER_00: So in a matter of a few months,
- 7:27SPEAKER_00: in the summer of 1988,
- 7:28SPEAKER_00: they executed thousands of political prisoners who were still in prison.
- 7:33SPEAKER_00: My parents had already,
- 7:35SPEAKER_00: they were lucky enough to have already been released,
- 7:37SPEAKER_00: but my uncle,
- 7:38SPEAKER_00: my dad's brother,
- 7:39SPEAKER_00: was still in prison and he was executed.
- 7:43SPEAKER_00: And he was the father of that cousin who was also born in prison.
- 7:47SPEAKER_00: And so that was the first part.
- 7:49And the second part of the book sort of talks about all these
- 7:52children born in
- 7:53those years and how now they're in their 20s and how they're
- 7:58sort of deciding their
- 7:59SPEAKER_00: own fate and not only their own fate,
- 8:01but the fate of their country and how they're deciding to be
- 8:05sort of participant in
- 8:07SPEAKER_00: what is happening in their country,
- 8:08both politically and socially and personally and what it means
- 8:11to be a child of
- 8:12SPEAKER_00: that sort of tragedy and still try to fight.
- 8:16SPEAKER_00: fight for what your parents sort of started.
- 8:19SPEAKER_01: Yeah,
- 8:20SPEAKER_01: as you say that,
- 8:21SPEAKER_01: it brings up for me,
- 8:23SPEAKER_01: again,
- 8:23SPEAKER_01: these big questions of courage,
- 8:26SPEAKER_01: because I think on one hand,
- 8:28SPEAKER_01: it had been really scary to say,
- 8:31SPEAKER_01: my family endured all of these unbelievable challenges,
- 8:36SPEAKER_01: and now I'm going to
- 8:38take on the responsibility of telling those stories in a way
- 8:42that does them
- 8:42SPEAKER_01: justice,
- 8:43SPEAKER_01: both to the systemic losses that happened,
- 8:47but also to the very individual losses of life and family and
- 8:53to humanize in a way
- 8:55SPEAKER_01: that we can all see our own love and life in these stories.
- 9:00SPEAKER_01: And so as you asked yourself that question,
- 9:03SPEAKER_01: and then I'm sure side by side saying,
- 9:06SPEAKER_01: well,
- 9:06SPEAKER_01: what did they fight for if not my ability?
- 9:09SPEAKER_01: to be able to tell these stories.
- 9:11What were those conversations like with yourself as you set out
- 9:15to tell the stories?
- 9:17SPEAKER_00: Yeah,
- 9:17I can only say that these conversations with myself about this
- 9:22after the book was
- 9:23SPEAKER_00: out,
- 9:23SPEAKER_00: because while I was writing Children of the Chakranjitri,
- 9:26SPEAKER_00: I talked to my parents,
- 9:26but I didn't really think of the aftermath of the book and the
- 9:30meaning of writing
- 9:31SPEAKER_00: about this book.
- 9:32SPEAKER_00: I just thought like, we need to really tell these stories.
- 9:34These are like kind of interesting and it's part of our history
- 9:38and so on.
- 9:39And then after the book was out,
- 9:41I just all of a sudden realized,
- 9:44oh my God,
- 9:45what I did.
- 9:46SPEAKER_00: was also in some ways betray secrets because when we were growing up,
- 9:52SPEAKER_00: my parents,
- 9:53SPEAKER_00: we were still in Iran.
- 9:54SPEAKER_00: I was 12 when we left.
- 9:55SPEAKER_00: And when we would go to school,
- 9:57SPEAKER_00: like,
- 9:57SPEAKER_00: you know,
- 9:57SPEAKER_00: my parents,
- 9:58SPEAKER_00: of course,
- 9:58SPEAKER_00: they had been released,
- 9:59SPEAKER_00: but the society,
- 10:01SPEAKER_00: not only the,
- 10:01SPEAKER_00: you know,
- 10:01SPEAKER_00: political system,
- 10:02but the society also sort of considered us and my family and
- 10:06what they have done,
- 10:07SPEAKER_00: like,
- 10:07SPEAKER_00: you know,
- 10:08anti-revolutionary and like against this regime that we've
- 10:12ought to have and so on.
- 10:13SPEAKER_00: So
- 10:14SPEAKER_00: We were like pariahs.
- 10:15SPEAKER_00: Like there was this hostility towards us.
- 10:18SPEAKER_00: That's why we had to always,
- 10:19like my parents had always told me like never to talk to
- 10:22anybody about this outside
- 10:24SPEAKER_00: of,
- 10:24SPEAKER_00: you know,
- 10:25SPEAKER_00: our home and our community.
- 10:27SPEAKER_00: I'm never at school, to friends, to teachers, to nobody.
- 10:32So and then,
- 10:33of course,
- 10:33when we left to California,
- 10:34none of that,
- 10:35you know,
- 10:35was valid anymore.
- 10:36SPEAKER_00: But we didn't really talk about this stuff anymore because,
- 10:39SPEAKER_00: you know,
- 10:39SPEAKER_00: geographically you were so far.
- 10:41SPEAKER_00: Nobody knew anything.
- 10:42SPEAKER_00: Nobody asked anything.
- 10:44So we just like sort of never talked about it until I decided
- 10:48to write the book.
- 10:49SPEAKER_00: So it was sort of like going out there,
- 10:52SPEAKER_00: not only writing the book,
- 10:53but just like talking about it like this in conversations and
- 10:56interviews and
- 10:57SPEAKER_00: readings.
- 10:58And to just stand before all these people and say the things I
- 11:02wasn't supposed to
- 11:03SPEAKER_00: tell anybody,
- 11:04SPEAKER_00: you know?
- 11:05It was a very strange,
- 11:07very strange,
- 11:07I mean,
- 11:08like,
- 11:08it was very traumatizing in so many ways.
- 11:11SPEAKER_00: Wow.
- 11:11SPEAKER_00: To the point that my second book sort of talks about that.
- 11:15SPEAKER_00: It sort of talks about the trauma of writing about trauma.
- 11:19Like,
- 11:19there's this whole phase of it that begins after you're done,
- 11:24you know?
- 11:25SPEAKER_00: Because until then, you're just sort of in your room typing.
- 11:27SPEAKER_00: Yeah.
- 11:28SPEAKER_00: And you can sort of like with your parents and you talk to them and they,
- 11:31SPEAKER_00: you know,
- 11:31SPEAKER_00: they bless the book and they're like proud of you and it's good to go.
- 11:35SPEAKER_00: And then there are these, all these questions that come up afterwards.
- 11:39SPEAKER_00: And then you realize that you're also speaking for other people.
- 11:43SPEAKER_00: These are personal stories, but they're really my parents' stories.
- 11:46SPEAKER_00: They're not, I mean, they are my stories, but the bulk of it is theirs.
- 11:52SPEAKER_00: And I sort of became their, and your perception of them.
- 11:55SPEAKER_00: Exactly.
- 11:56And my perception of those,
- 11:57so there's all these like things,
- 11:59these layers to it.
- 12:02SPEAKER_00: And what I decide to tell, what I decide not to tell,
- 12:06SPEAKER_00: Who gave me that power to make those decisions?
- 12:09SPEAKER_00: You know, I did out of nowhere.
- 12:11SPEAKER_00: So, you know, yes, yes, there was a lot.
- 12:14SPEAKER_00: And I think,
- 12:15SPEAKER_00: you know,
- 12:16SPEAKER_00: it was like when,
- 12:17SPEAKER_00: you know,
- 12:17SPEAKER_00: when you think about the idea of courage,
- 12:19SPEAKER_00: I think like the,
- 12:21SPEAKER_00: that was the moment that I had really,
- 12:23I had to really sort of face up to what I had done and face the
- 12:27people and face all
- 12:28SPEAKER_00: these,
- 12:29SPEAKER_00: all these questions and
- 12:31SPEAKER_00: But at the same time,
- 12:31SPEAKER_00: I always think,
- 12:32SPEAKER_00: you know,
- 12:33SPEAKER_00: as myself,
- 12:35SPEAKER_00: as sort of a secondary character to all of this,
- 12:38SPEAKER_00: you know,
- 12:38SPEAKER_00: like I'm the writer.
- 12:39SPEAKER_00: I'm,
- 12:40SPEAKER_00: you know,
- 12:40SPEAKER_00: I'm the,
- 12:41SPEAKER_00: you know,
- 12:41SPEAKER_00: I have all the power,
- 12:42SPEAKER_00: but in some ways I'm also the person who's trying to be this like medium,
- 12:48SPEAKER_00: you know,
- 12:48SPEAKER_00: he's trying to connect these stories to other people and just thinks,
- 12:52SPEAKER_00: okay,
- 12:52SPEAKER_00: this just has to go through me.
- 12:55And I always think that my parents were the ones who did such
- 12:58courageous things.
- 12:59SPEAKER_00: They were out there.
- 13:01SPEAKER_00: They went to prison for their ideals.
- 13:03SPEAKER_00: And I was safe.
- 13:04SPEAKER_00: I was safe in my room writing those stories.
- 13:07SPEAKER_00: So it's interesting to think about courage in that way.
- 13:11SPEAKER_01: Yeah, and I think that question you ask of, who am I?
- 13:14And you are the person who has the gifts and the talents and
- 13:20the passion and the
- 13:23SPEAKER_01: knowledge and experience and proximity to tell this.
- 13:27SPEAKER_01: And so, who else?
- 13:29SPEAKER_00: Yeah, I know, exactly.
- 13:31SPEAKER_00: And then I tell myself, but who else?
- 13:33SPEAKER_00: I am sufficiently obsessed with these stories to tell them forever.
- 13:37SPEAKER_00: Yeah.
- 13:38SPEAKER_01: Yet,
- 13:39SPEAKER_01: and I mean,
- 13:39I point that out because I think we all have those questions
- 13:43when we're doing big,
- 13:43SPEAKER_01: brave things.
- 13:43SPEAKER_01: We say, but who am I?
- 13:46And like you,
- 13:47we are the person who has the passion and the interest and the
- 13:51ability to do it.
- 13:53So who else should answer that question again and again and
- 13:56hear other people who,
- 13:58SPEAKER_01: like,
- 13:58SPEAKER_01: I would be so sad.
- 14:01SPEAKER_01: if you hadn't done this, right?
- 14:03SPEAKER_01: Like sad's not even the right word.
- 14:05What a freaking bummer for all of us if you hadn't done this
- 14:08because who else would have?
- 14:10SPEAKER_01: I didn't know.
- 14:11SPEAKER_01: That was not my experience.
- 14:12I can tell you about my grandparents' journey as migrant
- 14:16farmers in the Dust Bowl
- 14:18SPEAKER_01: because I have proximity to that.
- 14:20SPEAKER_01: I understand the human cost of that.
- 14:23SPEAKER_01: I understand the generational cost of that.
- 14:25SPEAKER_01: I do not understand the generational cost of this war.
- 14:31And I wouldn't have any insight into it had you not been that
- 14:35translator for me to
- 14:36SPEAKER_01: get a glimpse into it.
- 14:38SPEAKER_00: Yeah, yeah.
- 14:39SPEAKER_00: No, that's true.
- 14:40SPEAKER_00: And,
- 14:40SPEAKER_00: you know,
- 14:40SPEAKER_00: there were moments in all of that,
- 14:43SPEAKER_00: all of those years of talking about the book and,
- 14:46SPEAKER_00: you know,
- 14:46SPEAKER_00: just going over like,
- 14:47SPEAKER_00: what have I done?
- 14:48SPEAKER_00: That,
- 14:49SPEAKER_00: for example,
- 14:49SPEAKER_00: my grandpa once came to that,
- 14:51SPEAKER_00: to the reading,
- 14:51SPEAKER_00: his past,
- 14:52SPEAKER_00: but,
- 14:53SPEAKER_00: and then like,
- 14:53SPEAKER_00: you know,
- 14:54everybody would go to him and my grandpa didn't really speak
- 14:58English much,
- 14:58SPEAKER_00: but everybody would go to him and they was like,
- 15:01SPEAKER_00: you're,
- 15:01SPEAKER_00: you know,
- 15:02SPEAKER_00: you're,
- 15:02SPEAKER_00: oh,
- 15:02SPEAKER_00: you're the grandpa.
- 15:03SPEAKER_00: And then
- 15:04SPEAKER_00: And then he says,
- 15:05SPEAKER_00: so hard,
- 15:05like everybody's coming to me and they're saying all these nice
- 15:08things to me.
- 15:09SPEAKER_00: And what he really talked about, how I took care of you guys.
- 15:13SPEAKER_00: And I'm like, yeah.
- 15:13SPEAKER_00: And then that, you know, that was like, I'm just like, oh, I'm so glad.
- 15:18SPEAKER_00: Like you,
- 15:19SPEAKER_00: you have to be praised and you have,
- 15:21SPEAKER_00: everybody has to know about the sacrifices you made,
- 15:24SPEAKER_00: you know,
- 15:24SPEAKER_00: and all of those people,
- 15:26SPEAKER_00: you know,
- 15:27SPEAKER_00: when these sort of,
- 15:28SPEAKER_00: tragedy,
- 15:28SPEAKER_00: especially on a national scale,
- 15:30SPEAKER_00: happen,
- 15:32SPEAKER_00: it sort of really changes the society in so many ways.
- 15:37And I always say if one person is imprisoned for their thoughts
- 15:41or one person is
- 15:42SPEAKER_00: killed for their thoughts,
- 15:44SPEAKER_00: It's like,
- 15:44SPEAKER_00: it's a part of all of our societies that died,
- 15:48SPEAKER_00: that is killed,
- 15:49SPEAKER_00: that is repressed,
- 15:50SPEAKER_00: you know?
- 15:51SPEAKER_00: So then there are all these people who aren't politically active,
- 15:55SPEAKER_00: like my grandparents and so many people aren't,
- 15:57SPEAKER_00: you know,
- 15:58SPEAKER_00: but they're just like,
- 15:59SPEAKER_00: you know,
- 15:59SPEAKER_00: that's support,
- 16:00SPEAKER_00: you know?
- 16:01SPEAKER_00: to give to your daughters, okay?
- 16:03Your daughters going out there trying to be revolutionaries or
- 16:07are revolutionaries
- 16:08SPEAKER_00: and you're like just sort of home or at work and you just sort of,
- 16:12SPEAKER_00: okay,
- 16:13SPEAKER_00: I'm here so that you can do that.
- 16:15And I think that is another type of courage that we like seldom
- 16:18talk about,
- 16:19SPEAKER_00: the people who support courageous people,
- 16:22SPEAKER_01: you know?
- 16:22SPEAKER_01: Yes.
- 16:23SPEAKER_01: And honestly, the grandmother of love in the book is as somebody who
- 16:30SPEAKER_01: was raised by my grandparents who,
- 16:35SPEAKER_01: and for totally different reasons,
- 16:37SPEAKER_01: was taking care of me because of their child's choice and youth.
- 16:42SPEAKER_01: I just felt so foundly connected to it.
- 16:46And I think,
- 16:47again,
- 16:47that's why we need stories like yours in this moment.
- 16:50We need to share it here broadly to people who have no
- 16:54connection to this war that
- 16:57SPEAKER_01: we're discussing,
- 16:57SPEAKER_01: specifically to the universal experience of sharing our stories.
- 17:04And the value and importance of sharing those stories so that
- 17:07we can all have the
- 17:09universal experience of humanity through the specifics of each
- 17:13individual story,
- 17:14SPEAKER_01: right?
- 17:15SPEAKER_01: Yeah, absolutely.
- 17:16So that we can find the courage to share whatever story we have
- 17:19access to.
- 17:20SPEAKER_01: Yeah, yeah, yeah, for sure, yeah.
- 17:24SPEAKER_01: And as we talk about this second novel,
- 17:27SPEAKER_01: it sounds like,
- 17:30SPEAKER_01: we joke in our family that our greatest gift is that we're slow reactors.
- 17:36SPEAKER_01: That's a good one.
- 17:38We're just like,
- 17:39I probably should have been like scared out of my mind in that
- 17:42moment.
- 17:43SPEAKER_01: But I didn't realize it until too late.
- 17:48SPEAKER_01: And it's helped us do a lot more brave things probably.
- 17:52SPEAKER_01: And yet to do them again.
- 17:56SPEAKER_01: Once we understand the gravity and the possibility of what we're doing,
- 18:01SPEAKER_01: that takes,
- 18:03SPEAKER_01: I think,
- 18:04SPEAKER_01: all other levels of courage.
- 18:06SPEAKER_01: Yeah.
- 18:07SPEAKER_01: So how are you wading through that?
- 18:08SPEAKER_01: What is your energy like as you create this next book?
- 18:13SPEAKER_01: As you think about sharing this book, what's different from
- 18:16SPEAKER_00: My God, yeah, you're right.
- 18:18SPEAKER_00: You're like, you went through it once and you're doing it again.
- 18:22SPEAKER_00: It's so brave.
- 18:25SPEAKER_00: It's so brave or just insane.
- 18:28SPEAKER_00: One thing is that it took me over 10 years to write the second book.
- 18:34So a very long time that were both personal reasons that things
- 18:38happened in my
- 18:39SPEAKER_00: life,
- 18:40SPEAKER_00: but also I think I was just sort of postponing writing.
- 18:45SPEAKER_00: You know,
- 18:46SPEAKER_00: I was writing,
- 18:47I was always writing and have been working on this book for
- 18:50like more than 10
- 18:51SPEAKER_00: years,
- 18:52SPEAKER_00: but it just kept going back to it.
- 18:54Like I would write a part of it and then just think,
- 18:57okay,
- 18:57no,
- 18:57this doesn't work.
- 18:58And then like two years later,
- 19:00I would go and write other,
- 19:02like add other things or something.
- 19:04SPEAKER_00: So like it was just like an on and off relationship with this book.
- 19:08SPEAKER_00: And I remember like I remember perfectly like the first,
- 19:12SPEAKER_00: let's say,
- 19:12SPEAKER_00: four years,
- 19:13SPEAKER_00: three,
- 19:14SPEAKER_00: four years after the first book was out,
- 19:16SPEAKER_00: even the idea of talking like I thought,
- 19:19SPEAKER_00: OK,
- 19:20SPEAKER_00: if I publish another book,
- 19:21SPEAKER_00: then I have to talk about it.
- 19:23SPEAKER_00: And I couldn't, you know, I just couldn't.
- 19:25SPEAKER_00: It was just too much.
- 19:26SPEAKER_00: You know, I just so I think I just kept, you know, like pushing that.
- 19:31SPEAKER_00: And then sort of like years passed, of course.
- 19:34SPEAKER_00: And as I would just keep going back and forth this book,
- 19:37I think one thing I realized and I kind of like knew it at the
- 19:40time with the first
- 19:41SPEAKER_00: book.
- 19:42SPEAKER_00: But I got older as well,
- 19:44SPEAKER_00: you know,
- 19:45a little bit wiser and just thought about these things for such
- 19:48a long time that I
- 19:49realized that this is not about me and this is not about my
- 19:53story and what happened
- 19:55SPEAKER_00: to my parents.
- 19:56SPEAKER_00: The stakes are so high.
- 19:59SPEAKER_00: This is happening to a lot of people all over the world.
- 20:04And the fact of like touring different countries at the time
- 20:07with Jacaranda Tree
- 20:09SPEAKER_00: helped me because I would go like to Argentina,
- 20:11SPEAKER_00: I would go to Colombia,
- 20:12SPEAKER_00: I would go to Germany,
- 20:13SPEAKER_00: I would go to Greece,
- 20:14SPEAKER_00: I would go to Montenegro,
- 20:15SPEAKER_00: you know,
- 20:16SPEAKER_00: and people would just come to me and like to Romania.
- 20:20SPEAKER_00: And then people would come to me like,
- 20:21SPEAKER_00: this is like my story or this is like the story of my mother.
- 20:24SPEAKER_00: And I realized, wow, this is like such a personal, intimate story.
- 20:30SPEAKER_00: Yeah.
- 20:31SPEAKER_00: It was just like everyone's story, you know?
- 20:35SPEAKER_00: And they identify with it,
- 20:38SPEAKER_00: not just like,
- 20:39SPEAKER_00: oh,
- 20:39SPEAKER_00: yeah,
- 20:39SPEAKER_00: I mean,
- 20:39SPEAKER_00: like,
- 20:40SPEAKER_00: you made it so human,
- 20:41SPEAKER_00: but just like,
- 20:41SPEAKER_00: no,
- 20:41SPEAKER_00: no,
- 20:41SPEAKER_00: no,
- 20:42SPEAKER_00: it happened to me,
- 20:43SPEAKER_00: too,
- 20:43SPEAKER_00: or my friend,
- 20:44SPEAKER_00: too,
- 20:44SPEAKER_00: or Argentina.
- 20:45SPEAKER_00: They were like, yeah, we have to disappear.
- 20:48SPEAKER_00: We have so many thousand people who were,
- 20:50SPEAKER_00: you know,
- 20:50SPEAKER_00: disappeared by the regime,
- 20:52SPEAKER_00: by the Argentinian regime.
- 20:54SPEAKER_00: So...
- 20:55SPEAKER_00: I realized that this is just so much bigger than me and I need to get my,
- 20:59SPEAKER_00: you know,
- 21:00SPEAKER_00: myself together and really think about this again.
- 21:03SPEAKER_00: So forget about,
- 21:05SPEAKER_00: I mean,
- 21:05SPEAKER_00: you know,
- 21:05SPEAKER_00: of course I didn't write about the trauma,
- 21:07SPEAKER_00: writing about trauma,
- 21:08SPEAKER_00: but I think this is also an important part of it.
- 21:11SPEAKER_00: Like what happens to us?
- 21:13who talk about this and all of these things,
- 21:16because this is part of that tragedy.
- 21:18Why are we telling,
- 21:19why did we have to live a life to be telling these stories,
- 21:24you know?
- 21:25SPEAKER_00: Why couldn't we just tell other stories?
- 21:27SPEAKER_00: So like,
- 21:28SPEAKER_00: I think it was just sort of that,
- 21:30SPEAKER_00: like there was a lot of like processing going on in my mind.
- 21:33SPEAKER_00: And that's why I thought, okay,
- 21:35I have more to say about this and these stories and I need to
- 21:40finish this book and
- 21:41SPEAKER_00: I need to put it out there.
- 21:43SPEAKER_00: So that was sort of what happened the second time.
- 21:47Yeah.
- 21:48And for anyone who is listening to this and trying to muster up
- 21:52the courage to do
- 21:53SPEAKER_01: their own big,
- 21:54SPEAKER_01: brave thing,
- 21:55SPEAKER_01: I think one of the things we can take from your story is to
- 21:59constantly reconnect to purpose and to ask ourselves who will
- 22:02be impacted by this work?
- 22:05SPEAKER_01: Who might benefit from me doing this big, brave thing?
- 22:09And then to also come back to how do I make it sustainable for
- 22:15myself to keep doing
- 22:16SPEAKER_01: big,
- 22:16SPEAKER_01: brave things?
- 22:19So how do you take care of your energy,
- 22:24your mind,
- 22:25your body,
- 22:25your spirit to do this work?
- 22:28SPEAKER_00: That's a good question.
- 22:29I'm a big believer of community and building community and
- 22:34building friendships and
- 22:36just talking to people about what they're doing and what their
- 22:41fears are and what
- 22:43SPEAKER_00: they want their life to look like and
- 22:46SPEAKER_00: who they want to benefit in those in some ways, you know?
- 22:50So I think doing that and just talking to people all the time
- 22:53and being surrounded
- 22:54SPEAKER_00: by,
- 22:54SPEAKER_00: you know,
- 22:55SPEAKER_00: friends and family.
- 22:56SPEAKER_00: And then my husband, who's a huge source of passion and support and love.
- 23:03SPEAKER_00: And I think all of that is just like...
- 23:06surrounding yourself with that,
- 23:08with that energy,
- 23:09I think is always,
- 23:11it's fundamental.
- 23:11SPEAKER_00: I mean,
- 23:12SPEAKER_00: it was what saved us in Iran,
- 23:14SPEAKER_00: you know,
- 23:15SPEAKER_00: like when we were still living in Iran,
- 23:18SPEAKER_00: in those first years after my parents were released,
- 23:21SPEAKER_00: like all of our,
- 23:22SPEAKER_00: my parents' friends,
- 23:23SPEAKER_00: all of our community were other people they had met in prison.
- 23:27SPEAKER_00: So they were this community of prison friends.
- 23:31And,
- 23:31you know,
- 23:32like it was just them and they would just give us so much love.
- 23:35SPEAKER_00: And that saved us.
- 23:36SPEAKER_00: That made us feel safe more than anything.
- 23:40SPEAKER_00: So I sort of try to sort of recreate that for myself wherever I am.
- 23:45SPEAKER_00: And then, you know, reading and cooking and then like taking time off.
- 23:51I think it's also really just to like not think about it and
- 23:56think about and try to
- 23:57SPEAKER_00: think about other things and do other things.
- 23:59SPEAKER_00: And I don't know, swim and travel and things like that.
- 24:03SPEAKER_00: I think that's really fundamental.
- 24:05SPEAKER_00: Yeah.
- 24:06SPEAKER_00: I think we need to always let all of our feelings to go through us.
- 24:10SPEAKER_00: Like, don't stop anything, you know, like whatever feeling you have.
- 24:15SPEAKER_00: If you're feeling desperate,
- 24:17SPEAKER_00: if you're feeling lazy,
- 24:18SPEAKER_00: if you're feeling tired,
- 24:19SPEAKER_00: like all of that has a reason.
- 24:23SPEAKER_00: You know, and you just shouldn't push any of them away and live them.
- 24:26SPEAKER_00: And then I'm sure once we live them and we live them honestly,
- 24:31then we can move on to the next feeling of like passion and
- 24:34production and,
- 24:35SPEAKER_00: you know,
- 24:36SPEAKER_00: all of that.
- 24:36SPEAKER_00: And that's another thing.
- 24:38SPEAKER_00: Like I try to just be really honest with my feelings as much as possible.
- 24:41SPEAKER_00: I don't know.
- 24:42SPEAKER_00: But that I believe I believe in that.
- 24:45SPEAKER_01: It's a beautiful word for it too, honesty.
- 24:48SPEAKER_01: It's honesty with ourselves.
- 24:50SPEAKER_01: And that I think is one of the most courageous acts that we can practice.
- 24:54SPEAKER_00: I think like without it,
- 24:57SPEAKER_00: I'll be very lost because then like,
- 24:59SPEAKER_00: you know,
- 24:59SPEAKER_00: if I'm lying to myself,
- 25:01SPEAKER_00: then I really don't know,
- 25:02SPEAKER_00: you know,
- 25:03SPEAKER_00: in this world that we're living in right now.
- 25:06SPEAKER_01: Right.
- 25:08SPEAKER_01: And how could you create honest work if you're not honest with yourself?
- 25:10SPEAKER_00: Yeah.
- 25:11SPEAKER_01: And dishonest work does more harm than good.
- 25:14SPEAKER_01: So it's actually all dependent on that.
- 25:17SPEAKER_01: Yeah.
- 25:18SPEAKER_01: Yeah, not very true.
- 25:20SPEAKER_01: You talk about community.
- 25:21SPEAKER_01: And of course,
- 25:21that's the whole reason I created this podcast is so that we'd
- 25:24all be able to
- 25:26saturate our brain waves with some uplifting stories of courage
- 25:30in a world where
- 25:31SPEAKER_01: the entire algorithm is built to amplify
- 25:36SPEAKER_01: division and conflict and every quiet fear that we have.
- 25:43SPEAKER_01: And I think we just need to surround,
- 25:45SPEAKER_01: we like need to blanket ourselves in stories of people saying,
- 25:49SPEAKER_01: yeah,
- 25:49SPEAKER_01: I'm scared and I'm going to do it anyway.
- 25:51SPEAKER_01: Yeah, yeah, yeah, yeah, yeah, exactly.
- 25:54SPEAKER_00: And seeing other people do it too,
- 25:56SPEAKER_00: you know,
- 25:56SPEAKER_00: because you're not the only one who's trying,
- 25:58SPEAKER_00: who's trying to be brave.
- 26:00SPEAKER_00: You know, I think there is this, like, we're constantly trying.
- 26:04SPEAKER_00: I don't think none of us are,
- 26:05SPEAKER_00: are like born brave or just inherently brave or are brave all the time.
- 26:11You know,
- 26:11like there are so many times that we aren't and someone else is
- 26:15brave for us,
- 26:16maybe.
- 26:16SPEAKER_00: You know,
- 26:17I think also watching like what everybody else is doing and how
- 26:21brave they are and
- 26:23how they are working so hard for this world that is on fire to
- 26:29just get a little
- 26:30SPEAKER_00: bit better or to just,
- 26:31SPEAKER_00: you know,
- 26:31SPEAKER_00: put out the fire a little bit.
- 26:33SPEAKER_00: I think that's really,
- 26:34SPEAKER_00: I mean,
- 26:34SPEAKER_00: to me,
- 26:34SPEAKER_00: that's really,
- 26:35SPEAKER_00: really inspiring and really helps me work more and get back to it,
- 26:39SPEAKER_01: you know?
- 26:41SPEAKER_01: Be brave for me sometimes.
- 26:43SPEAKER_01: I think that's such a beautiful concept.
- 26:46SPEAKER_01: So each person who is on the Uplifters podcast nominates another guest,
- 26:51SPEAKER_01: someone who gives her courage through their actions.
- 26:55SPEAKER_01: So who do you nominate?
- 26:58SPEAKER_00: I nominate Yelda Ali, who is this wonderful friend, amazing person.
- 27:04SPEAKER_00: And she is sort of an Afghan artist and activist and community organizer.
- 27:11And she was like one of the first people when I came to New
- 27:14York three years ago.
- 27:16SPEAKER_00: And just as I came to the city,
- 27:18SPEAKER_00: these protests in Iran,
- 27:19SPEAKER_00: the Woman Life Freedom Movement happened.
- 27:22SPEAKER_00: And she was one of the people,
- 27:24first people who reached out to me and like put me in touch
- 27:28with EST Media,
- 27:29SPEAKER_00: which is this media talks about like,
- 27:31SPEAKER_00: you know,
- 27:31SPEAKER_00: Southwest Asian stories to sort of talk about,
- 27:35SPEAKER_00: you know,
- 27:35SPEAKER_00: what is happening in Iran.
- 27:37SPEAKER_00: And that helped me so much.
- 27:39SPEAKER_00: When these things happen, like you're just so like, what can I do?
- 27:42SPEAKER_00: What can I do?
- 27:43SPEAKER_00: And someone just gives you an opportunity to talk about it a little bit.
- 27:47And it becomes so fundamental for you to just like survive
- 27:51those days,
- 27:52you know,
- 27:52so emotionally.
- 27:55SPEAKER_00: And so,
- 27:55and I think she just has this like grace and has this
- 27:58incredible way of bringing
- 28:00SPEAKER_00: people together while doing so much.
- 28:03SPEAKER_00: Like,
- 28:03SPEAKER_00: you know,
- 28:04SPEAKER_00: she's pregnant with her second child and,
- 28:07SPEAKER_00: you know,
- 28:07SPEAKER_00: like,
- 28:07and like trying to come up with all these different ideas of
- 28:10how like to make life
- 28:11SPEAKER_00: in New York City better.
- 28:12SPEAKER_00: And she's a DJ at the time, at the same time.
- 28:15SPEAKER_00: So,
- 28:16SPEAKER_00: I mean,
- 28:16SPEAKER_00: there's like,
- 28:16SPEAKER_00: she's doing so many things and always with just like such ease,
- 28:20SPEAKER_00: it seems.
- 28:26SPEAKER_01: She sounds amazing and I can't wait to talk to her.
- 28:28And it reminds me that the people who inspire us the most are
- 28:34generally the ones
- 28:35SPEAKER_01: who aren't just doing one thing.
- 28:37There are people who are excited about life and finding some
- 28:42multifaceted richness
- 28:44SPEAKER_01: in the experience.
- 28:46SPEAKER_01: And yeah,
- 28:47I'm sort of like mentally cataloging women who inspire me and
- 28:51the women we've had
- 28:52SPEAKER_01: on our podcast.
- 28:53SPEAKER_01: And that word multifaceted comes up so often.
- 28:58I think there's something to that that I want to explore a
- 29:01little further.
- 29:02SPEAKER_01: As uplifters, we love to uplift uplifters.
- 29:07How can we support you and your personal or professional
- 29:12missions right now?
- 29:13I think listening and reading and listening to us and to me and
- 29:18to us in general,
- 29:19SPEAKER_00: because I feel like,
- 29:21SPEAKER_00: you know,
- 29:21SPEAKER_00: we who are coming from...
- 29:23SPEAKER_00: I mean,
- 29:24SPEAKER_00: I'm a first generation migrant.
- 29:25SPEAKER_00: I was 12 when I came here.
- 29:27SPEAKER_00: I lived many years here and then I lived in Italy.
- 29:29SPEAKER_00: So I've just sort of like,
- 29:31SPEAKER_00: I've just been trapped,
- 29:32like going around the world so much and finally found my home
- 29:35in New York City.
- 29:36SPEAKER_00: I think stories of our region are so...
- 29:42SPEAKER_00: simplified.
- 29:43I don't think that it's not because there aren't people who are
- 29:46listening and
- 29:46SPEAKER_00: paying attention,
- 29:47SPEAKER_00: but that they've become so simplified.
- 29:50SPEAKER_00: It's just become so, everything's become so black and white.
- 29:54And I really think that if our readers and our listeners are
- 29:59open to our complexities and
- 30:02SPEAKER_00: which are like the complexities of anybody else in the world,
- 30:05SPEAKER_00: you know,
- 30:06SPEAKER_00: that would just be so,
- 30:09SPEAKER_00: so helpful to just be open to different stories that come from that.
- 30:15SPEAKER_00: So not one story, so many stories.
- 30:17SPEAKER_00: And all those so many stories also have so many different layers to them.
- 30:21SPEAKER_00: I think,
- 30:22SPEAKER_00: you know,
- 30:22SPEAKER_00: because sometimes you just feel like,
- 30:24SPEAKER_00: oh,
- 30:24SPEAKER_00: yeah,
- 30:24SPEAKER_00: well,
- 30:24SPEAKER_00: I've heard the Iranian story already.
- 30:26SPEAKER_00: I heard the Afghan story already.
- 30:27SPEAKER_00: I heard it.
- 30:28SPEAKER_00: But it's like, no, you haven't.
- 30:29SPEAKER_00: Like, how can you even say that?
- 30:31Like,
- 30:31we're like,
- 30:32you know,
- 30:33we're a complex society with complex histories.
- 30:37SPEAKER_00: and upheavals and so much up and down.
- 30:39SPEAKER_00: And there's no way that you know our story.
- 30:43SPEAKER_00: Like there's just no way you maybe know one of our stories.
- 30:46SPEAKER_00: So I think that openness to complexities,
- 30:50SPEAKER_00: because when our complexities are denied,
- 30:53our agency is denied and we can't be narrators of our own
- 30:58stories anymore.
- 30:59SPEAKER_00: I think that would be one thing that I would really appreciate.
- 31:03Yeah.
- 31:04That is one of the most meaningful answers I've ever heard to
- 31:07that question.
- 31:07SPEAKER_01: Thank you.
- 31:09Something I think about a lot because we're like,
- 31:11we face this thing a lot every day,
- 31:13so...
- 31:14SPEAKER_01: And we do make so many assumptions about,
- 31:19SPEAKER_01: especially when things feel distant from us in some way.
- 31:23SPEAKER_01: And it is sort of the dumbing down of our society right now.
- 31:30SPEAKER_01: We're like, I heard one, two minute to talk about this.
- 31:33SPEAKER_01: So I know all there is to know.
- 31:35SPEAKER_01: And it is singularly that one person's experience.
- 31:39SPEAKER_00: It doesn't speak well about anyone.
- 31:41SPEAKER_00: Yes.
- 31:42SPEAKER_00: I mean, like, it's not good for us.
- 31:44SPEAKER_00: It's not good for Americans.
- 31:45SPEAKER_00: It's not good for anybody, this sort of dumbing down of stories.
- 31:49SPEAKER_00: I think it only creates hostility,
- 31:51SPEAKER_00: you know,
- 31:52SPEAKER_00: misunderstanding,
- 31:53SPEAKER_00: which leads to hostility and to division and to,
- 31:57SPEAKER_00: I mean,
- 31:58SPEAKER_00: and then,
- 31:59SPEAKER_00: you know,
- 31:59SPEAKER_00: and then we see what is happening in the world.
- 32:02And that is a result of this because it's been going on for
- 32:06decades,
- 32:07if not for centuries.
- 32:08SPEAKER_01: Yeah, the ripple effects impact all of us.
- 32:12SPEAKER_00: Yeah.
- 32:13SPEAKER_01: We need so much more understanding to create that change.
- 32:16SPEAKER_01: For anyone who's listening to this,
- 32:17I'll do my best to recap some of the key courage capital
- 32:23building lessons in here.
- 32:25SPEAKER_01: And to Sahar's point, none of us are born with more courage.
- 32:31SPEAKER_01: We build courage through every lived experience,
- 32:36SPEAKER_01: both that we have,
- 32:37SPEAKER_01: but also that those who came before us have.
- 32:40SPEAKER_01: And it is a matter of building tolerance for courage.
- 32:44SPEAKER_00: Oh, yes, yes.
- 32:45SPEAKER_00: That is perfect.
- 32:46SPEAKER_00: Yes, yes, exactly.
- 32:48SPEAKER_01: And that threshold, right?
- 32:50SPEAKER_01: It helps us take the next courageous step.
- 32:54And also because we live in this world now,
- 32:58but there are also so many good things about it.
- 33:01SPEAKER_00: You know,
- 33:01SPEAKER_00: we live,
- 33:02SPEAKER_00: we have so many,
- 33:03SPEAKER_00: you know,
- 33:04SPEAKER_00: but anything we're able to do now as women,
- 33:09SPEAKER_00: as minorities,
- 33:11SPEAKER_00: is because someone else fought for it in the past.
- 33:15SPEAKER_00: Like none of these like,
- 33:17Freedom,
- 33:17equality,
- 33:18none of these are things that just like fall from the sky,
- 33:21you know?
- 33:22SPEAKER_01: It's never happened by accident.
- 33:25SPEAKER_01: Never.
- 33:25SPEAKER_01: And it's never happened in a straight line.
- 33:27SPEAKER_01: Never.
- 33:28SPEAKER_00: Yes, absolutely not.
- 33:30SPEAKER_00: There's just so much.
- 33:31SPEAKER_00: You go, you take two steps, you take five steps back.
- 33:34SPEAKER_00: But there are people who are like willing to fight the fight.
- 33:38And there have been people who've done that for generations for
- 33:41us all over the
- 33:43SPEAKER_00: world,
- 33:43SPEAKER_00: in America,
- 33:44SPEAKER_00: in Iran,
- 33:44SPEAKER_00: anywhere.
- 33:45SPEAKER_00: So like, I think it's important to realize that nothing is given.
- 33:49SPEAKER_00: And if we don't have the courage to at least protect the things,
- 33:54SPEAKER_00: you know,
- 33:55SPEAKER_00: that we have,
- 33:56SPEAKER_00: it'll be gone before we know it.
- 33:59SPEAKER_00: You know, at least respect for those who fought before us.
- 34:03SPEAKER_00: We need to fight, you know, to keep.
- 34:07SPEAKER_00: Yeah.
- 34:08SPEAKER_00: I mean, it'll be gone before we know it.
- 34:11SPEAKER_00: You know, like a dictatorial society, it wasn't inherent to dictatorship.
- 34:16SPEAKER_00: There wasn't like nothing wrong with it because people think like that.
- 34:20It's an accumulation of so many historical events and political
- 34:24events that brings
- 34:26SPEAKER_00: it to that point.
- 34:28SPEAKER_01: The fear mongering and the hate was developed over practice too.
- 34:31SPEAKER_01: And so can courage be built in the same way.
- 34:34SPEAKER_00: Yeah.
- 34:35SPEAKER_00: And there were people who were fighting before my parents.
- 34:38SPEAKER_00: So like,
- 34:39SPEAKER_00: I mean,
- 34:39it's a fight that goes on and we have to have the courage to
- 34:44protect it as well,
- 34:45SPEAKER_01: as well as moving forward.
- 34:48And I think then lesson one here is to constantly reconnect the
- 34:52purpose and that
- 34:53the most courageous people you see in the world are the ones
- 34:56who not only have a
- 34:57SPEAKER_01: strong sense of purpose,
- 34:58SPEAKER_01: but surround themselves with reminders of why courage matters.
- 35:02And that's what helps them get out of bed and make these brave
- 35:05choices each day.
- 35:06SPEAKER_01: I think
- 35:06It is also surrounding ourselves with community and people who
- 35:09remind us what we
- 35:10SPEAKER_01: are capable of and witnessing other people's courage,
- 35:13giving ourselves a sense of greater belief and hope that we can
- 35:17cultivate courage.
- 35:18It is allowing ourselves to take the time we need to build that
- 35:22courage and to
- 35:24SPEAKER_01: allow breaks and rest to restore our stores of courage and to...
- 35:32SPEAKER_01: Acknowledge, as you said, with honesty, the complexities of this.
- 35:36SPEAKER_01: And to trust that we are not wrong because it is not easy.
- 35:40That we can feel scared and sad and hurt and weak and still be
- 35:46courageous at the same time.
- 35:48SPEAKER_01: And to trust that whatever courageous steps we take are worthwhile.
- 35:56SPEAKER_00: Yes.
- 35:58SPEAKER_00: Yes, yes.
- 35:58SPEAKER_00: And all those little steps count.
- 36:01SPEAKER_01: Little investments.
- 36:04SPEAKER_01: Sahar, thank you so much for being here.
- 36:06SPEAKER_01: Thank you for the courageous work that you're doing in the world.
- 36:09SPEAKER_01: I can't wait to devour your next book and your next.
- 36:15SPEAKER_01: Thank you so much for having me.
- 36:21SPEAKER_01: Thank you for listening to the Uplifters podcast.
- 36:24SPEAKER_01: If you're getting a boost from these episodes,
- 36:27please share them with the Uplifters in your life and then join
- 36:32us in conversation
- 36:33SPEAKER_01: over at theuplifterspodcast.com.
- 36:36SPEAKER_01: Head over to Spotify,
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- 36:39SPEAKER_01: or wherever you get your podcasts and like,
- 36:42SPEAKER_01: follow,
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- 36:45It'll really help us connect with more uplifters and it'll
- 36:49ensure you never miss
- 36:50SPEAKER_01: one of these beautiful stories.
- 36:54SPEAKER_02: Big love.
- 36:56SPEAKER_02: Painted water, sunshine, with rosemary and ton.
- 37:01SPEAKER_02: Dwelling, not perplexing, though you find it vexing.
- 37:06SPEAKER_02: Toss a star and hover.
- 37:08SPEAKER_02: Be your own best lover.
- 37:10SPEAKER_02: Relish in a new prime.
- 37:12SPEAKER_02: Plant a tree in springtime.
- 37:14SPEAKER_02: Dance with idle hindsight.
- 37:17SPEAKER_02: Bring the sun to twilight.
- 37:20SPEAKER_02: Lift you up.
- 37:22SPEAKER_02: Whoa.
- 37:25SPEAKER_03: Lift you up Lift you up Lift you up
- 38:00SPEAKER_03: Beautiful.
- 38:04SPEAKER_01: It's that little thing you did with your voice.
- 38:07SPEAKER_01: Right.
- 38:07SPEAKER_01: In the pre-chorus.
- 38:09SPEAKER_01: I was like.
- 38:13SPEAKER_01: Mommy, stop crying.
- 38:14SPEAKER_01: You're disturbing the peace.