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Latest / It's Time for Success: The Business Insights Podcast

Matt Martens on Burnout, Mental Health, and Building a Resilient Workplace

Mental health challenges aren’t always obvious. Sometimes the people carrying the heaviest load are still your highest performers. In this episode of It’s Time for Success: The Business Insights Podcast, Sharon DeKoning sits down with Matt Martens to talk about burnout, workplace mental health, resilience, and how business owners and leaders can recognize when someone may be struggling. Drawing from his years in oil and gas, leadership experience, personal journey, and work as a facilitator with Empowering Minds, Matt shares why noticing changes in behaviour can be an important first step…

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