Fear or Exhilaration: You Choose
Retired Air Force Colonel and combat fighter pilot Martha McSally joins this week's Confidence Summit recap with a truth that'll change how you talk to yourself under pressure: fear and exhilaration are the exact same feeling in your body. Laurie unpacks the one thing that determines which one you feel.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday. 🌐 mentalgame101.com 📧 laurie@mentalgame101.com. Follow or subscribe so you never miss an episode!
The skinny
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