What Is Screen Time Doing to Our Brains? | Dr Mark Williams | F*ck, I’m Nearly 50!
Season 2 · Episode 3 | Dr Mark Williams
The room you walk into and forget why. The phone you reach for without thinking. Mark Williams and I talk about screens, attention and whether the way we use technology is leaving enough room for the rest of life. I had questions about my own habits, and plenty about my kids’ too.
Mark is a neuroscientist and the author of Screen Smart Children. We get into notifications, switching between tasks, classroom technology and the people in front of us. We also question where AI and smart glasses might take us, and what we lose when every spare moment gets…
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