Latest / The Hormone Project: Women’s Hormones, Health & Wellness
Why You Feel Crazy But Aren't: Trusting Your Body's Quiet Whispers | The Hormone Project
In this episode of The Hormone Project, host Ellen Lyden explores the critical importance of trusting your body’s subtle signals and overcoming the tendency to minimize physical symptoms. Many women experience a disconnect between their internal sensations—such as brain fog, fatigue, or unexplained pain—and clinical test results that appear normal. This episode provides a compassionate framework for understanding why these 'quiet whispers' matter, explaining how hormonal fluctuations and stress responses create real physiological changes even before they are detectable on standard blood…
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