EP. 69 – Flexibility Is Freedom
Flexibility isn’t just about stretching your body—it’s about learning how to move through life without breaking.
In this New Year’s episode of The Patty Show, I sit down with a former Division I athlete turned engineer whose life has been shaped by movement, culture, and adaptability. With roots spanning Barcelona and Madagascar, fluency across multiple languages, and experiences that stretch far beyond the court, this conversation explores what it really means to stay flexible—physically, mentally, and emotionally.
We talk about letting go of rigid expectations after competitive sports…
The skinny
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