Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce / Ep. 238 – When Divorce Stress Hits in Public… What’s Your Move?

Transcript

Ep. 238 – When Divorce Stress Hits in Public… What’s Your Move? · Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

• 0:54
  Speaker 1: Hi love.
• 0:55
  Speaker 1: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave and build back your confidence.
• 1:05
  Speaker 1: I'm your host, dawn Wiggins, a therapist, coach, integrative healer and divorcee.
• 1:11
  Speaker 1: Join me for a fresh approach to healing grief and building your confidence after divorce.
• 1:15
  Speaker 1: Have you ever felt totally hijacked by stress, but in public, like the courtroom, a conference call or a school pickup meltdown?
• 1:31
  Speaker 1: Yeah, same girl.
• 1:33
  Speaker 1: And when the deep breathing or tapping isn't an option, what is In this exclusive episode?
• 1:40
  Speaker 1: I am spilling the one small discreet tool I personally use when my nervous system is screaming and I need to stay composed right now.
• 1:47
  Speaker 1: Hint, it's not therapy and it fits in your purse.
• 1:51
  Speaker 1: Today's episode is available now for premium subscribers, so hit the button in the show notes where you enroll in the premium subscription.
• 2:00
  Speaker 1: Gentle reminder all past and future Thursday episodes are going to be for premium subscribers only.
• 2:06
  Speaker 1: You will not necessarily see them in your feed until you become a subscriber, so meet us over there, peace.