Latest / Sh!t That Goes On In Our Heads
Alisa on Trauma Therapy, EMDR, and Healing Without Re-Traumatization
Trigger Notice
This episode includes discussions of trauma and past suicidal ideation. Listener discretion is advised.
If you or someone you love is in crisis, you can call or text 988 to reach the Suicide & Crisis Lifeline in the U.S., or visit https://findahelpline.com for global resources.
What if healing trauma didn’t require reliving every painful detail? In this powerful conversation, G-Rex and Dirty Skittles sit down with trauma therapist Alisa Gracheva to discuss EMDR, self-awareness, and how real healing occurs without retraumatization.
Sh!t That Goes On In Our Heads — a 2024…
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