Latest / the Daily Quote - Positive Daily Inspiration and Motivational Quote of the Day / Unknown Author - "Those who commit to nothing are distracted by everything."

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Unknown Author - "Those who commit to nothing are distracted by everything." · the Daily Quote - Positive Daily Inspiration and Motivational Quote of the Day

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  Dot com. Welcome to the Daily quote, the
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  podcast designed to kick start your day in a positive way.
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  I'm our host, Andrew McGivern, and this episode is brought to
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  you by the Great News Podcast because great news should be
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  heard. Find it in your favorite podcast
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  app and guess what? I left a link for you in the
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  show notes. Today's quote has no confirmed
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  author, as it appears to be ancient wisdom that has
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  travelled across centuries without a name attached to it.
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  But author James Clear brought it to a global audience when he
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  used it to describe one of his most extraordinary acts of human
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  commitment ever recorded. The quote is simply this.
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  Those who commit to nothing are distracted by everything.
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  Let me tell you what James Clear was writing about when he
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  referenced this quote because it reframes the entire meaning of
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  commitment. In the mountains above Kyoto,
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  Japan, the Tendai Buddhist monks of Mount High undertake a
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  challenge called the Kaihogyo, a 1000 day running pilgrimage
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  spread over 7 years. During their peak periods, these
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  monks run up to 30 kilometers a day through the mountain
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  terrain, covering an equivalent of a marathon almost daily for
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  weeks at a time. The commitment is so absolute
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  that the monks who feel they cannot complete the challenge
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  are expected to take their own lives rather than abandoned
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  their vow. Unmarked graves on the
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  mountainside bear witness to those who made that choice.
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  Now are those monks distracted by social media?
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  By celebrity gossip? By the endless noise of modern
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  life pulling their attention in 100 directions?
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  Not even slightly. The total commitment to their
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  practice renders every possible distraction completely
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  irrelevant. That's the insight buried in
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  this quote. Distraction isn't primarily a
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  technology problem or a willpower problem.
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  It's a commitment problem. When you haven't fully committed
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  to anything, when your goals are vague, your priorities are
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  fluid, and your direction is undefined, then everything
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  competes equally for your attention.
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  Every notification, every shiny opportunity, every detour seems
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  equally valid because nothing has been declared more
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  important. But the moment you commit truly,
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  completely, irreversibly commit to something, the landscape
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  changes. Distractions don't disappear,
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  but they lose their power because you've already decided
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  what matters most. And that decision answers the
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  question of where your attention goes before the distraction even
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  arrives. For me, that periods of highest
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  distraction happen at times when I'm the least busy, and once I
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  make a commitment and put it on my calendar, I'm binding myself
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  to do it. Not as strictly as the monks,
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  because my life is worth more than any single task or
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  commitment. So here's the question, what in
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  your life are you currently half committed to and leaving
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  yourself vulnerable to being distracted by everything?
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  Because the solution to distraction isn't another app,
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  another system, or even more willpower.
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  It's a deeper commitment 1 clear decision about what matters
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  most, held with the kind of conviction that makes everything
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  else irrelevant. Commit to something, and watch
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  how quickly everything else stops pulling at you.
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  That's it for today. I'm Andrew McGivern, signing off
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  for now, but I'll be back tomorrow.
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  Same pod time, same pod station with another daily quote.